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Lifesum: Food Diary & Recipes

Version 10.3.0

Content Rating 12+

User Rating 4.58326 / 5

Votes 6390

Lifesum: Food Diary & Recipes

Lifesum AB

Health & Fitness, Lifestyle

IOS
AUD 0.00


Download Lifesum: Food Diary & Recipes on the Appstore





Personalised Diets and Meal plans, food and exercise tracking, calorie counter and healthy recipes, all in one place. Get healthy and feel great with Lifesum!

** App of the Day for 2019 **

** Editors' Choice 2018 **

Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.

Achieve your health and weight goals through better eating:
- Deepen your knowledge to empower you to make more conscious nutritional choices
- Learn about healthy eating, not just about calorie counting
- Gain a better understanding of which foods you should put more or less of onto your plate
- Get help making the right choices at the grocery store
- Discover how making small changes, like simply switching brands, can have a positive effect on your health
- Find healthier alternatives to your favourite foods

What you can do as a free Lifesum user:

- Follow a classic diet and get your calories and macros (carbs, proteins and fats) tracked
- Easy tracking with bar code scanner
- Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal
- Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day
- Track your daily habits with water, fruit and vegetables, and seafood trackers
- Track your weight and waist measurements
- Save your favourites – create and save foods, recipes, meals and exercises (limited)
- Import and export your nutritional data, exercise data and weight and body measurements to and from the Apple Health app

The added value when you join Lifesum Premium:

- Widest variety of diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein etc.) and meal plans (Vegan for a week, Keto Burn, 3 Week Weight Loss etc.) to choose from
- Access to our recipe library along with daily recipe suggestions
- Create and save an unlimited number of foods, meals, recipes and exercises to enjoy one-tap tracking
- Detailed nutritional information (potassium, sodium, fibre, added sugar, saturated fat, unsaturated fat and cholesterol), so you know you’re meeting the daily recommendations
- Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet
- Detailed food and meal ratings (“great source of fibre,” “high in sugar,” “low in sodium,” “high in sodium” etc.) so you know how closely different foods align with your specific goals and preferences
- Adjustable settings for macronutrients, giving you customised recommendations to follow based on your unique needs and preferences
- Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health
- Ability to connect with fitness apps like Withings, FitBit, Endomondo and Runkeeper
- Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s net for you to build a healthy lifestyle

Lifesum Premium Subscription (3, 6 and 12 months):

The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms



Release Notes


A fresh version of Lifesum is here! This release includes:

- The new Sugar Detox Meal Plan helps you cut back on sugar while reaching your health and weight loss goals.

- The Paleo Meal Plan is finally here! Eat only whole, unprocessed food and lose weight in no time.

Questions or feedback? Feel free to reach out to [email protected]

Happy Tracking!
Lifesum



Lifesum: Food Diary & Recipes screenshot oneLifesum: Food Diary & Recipes screenshot twoLifesum: Food Diary & Recipes screenshot threeLifesum: Food Diary & Recipes screenshot four


The Developer Lifesum AB also wrote the apps listed below, click the icon to visit the pages.

Lifesum: Food Diary & Recipes
Lifesum: Food Diary & Recipes

Free
Personalised Diets and Meal plans, food and exercise tracking, calorie counter and healthy recipes, all in one place. Get healthy and feel great with Lifesum!

** App of the Day for 2019 **

** Editors' Choice 2018 **

Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.

Achieve your health and weight goals through better eating:
- Deepen your knowledge to empower you to make more conscious nutritional choices
- Learn about healthy eating, not just about calorie counting
- Gain a better understanding of which foods you should put more or less of onto your plate
- Get help making the right choices at the grocery store
- Discover how making small changes, like simply switching brands, can have a positive effect on your health
- Find healthier alternatives to your favourite foods

What you can do as a free Lifesum user:

- Follow a classic diet and get your calories and macros (carbs, proteins and fats) tracked
- Easy tracking with bar code scanner
- Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal
- Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day
- Track your daily habits with water, fruit and vegetables, and seafood trackers
- Track your weight and waist measurements
- Save your favourites – create and save foods, recipes, meals and exercises (limited)
- Import and export your nutritional data, exercise data and weight and body measurements to and from the Apple Health app

The added value when you join Lifesum Premium:

- Widest variety of diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein etc.) and meal plans (Vegan for a week, Keto Burn, 3 Week Weight Loss etc.) to choose from
- Access to our recipe library along with daily recipe suggestions
- Create and save an unlimited number of foods, meals, recipes and exercises to enjoy one-tap tracking
- Detailed nutritional information (potassium, sodium, fibre, added sugar, saturated fat, unsaturated fat and cholesterol), so you know you’re meeting the daily recommendations
- Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet
- Detailed food and meal ratings (“great source of fibre,” “high in sugar,” “low in sodium,” “high in sodium” etc.) so you know how closely different foods align with your specific goals and preferences
- Adjustable settings for macronutrients, giving you customised recommendations to follow based on your unique needs and preferences
- Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health
- Ability to connect with fitness apps like Withings, FitBit, Endomondo and Runkeeper
- Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s net for you to build a healthy lifestyle

Lifesum Premium Subscription (3, 6 and 12 months):

The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms...
Movesum
Movesum

Free
Movesum — Step counter by Lifesum

For most of us, the problem is that we need to move more, not faster. Movesum is a brand new step-counting concept that helps you find the motivation to exercise. The beautifully designed app provides you with a simple and effective way to set movement goals, stay committed, and connect your activity with the way you eat.

Use the smart notifications to reach your daily goal and build streaks, so that you can become healthier. Movesum will not only help you take your daily exercise to the next level, it will give you a clearer view of how the food you eat is effected by your exercise.

Get moving with Movesum now, and see what it takes to undo a burger or a portion of fries.

Movesum utilizes Apple's Health App to read your movement data.

See how many steps you've taken
Swipe left to learn what you burn
Press to learn more
Aim to reach a 7-day streak
Swipe up to set a daily goal...