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Lose Weight w/ Andrew Johnson

Version 3.50

Content Rating 4+

User Rating 3.5 / 5

Votes 136

Lose Weight w/ Andrew Johnson

Michael Schneider

Medical, Education

IOS
AUD 4.49


Download Lose Weight w/ Andrew Johnson on the Appstore





This App is designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc. Many weight problems start in the mind. The messages on this App can help you achieve sustainable weight loss by programming your mind with new, positive ideas about food and eating.

The App helps increase motivation, boosts confidence and will power without the need for a strict diet regime. The suggestions change the way you think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax...

Lose weight, improve your health and well-being, and have a more positive relationship with food. Start the journey to a new you.

-------------------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.

His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

Lose Weight with Andrew Johnson is published by Audio2Action, a division of HiveBrain Software.

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Instructions:

This App allows you to configure playback for best results, for example:

You should listen to the instructions the first two or three times you use the App. You won't need to listen to them after that.

If you have the time or are listening last thing at night, the long induction should be used for the first week or two, but you may be able to switch to the shorter induction after that as you will be becoming more used to the relaxation techniques.

If you have the time or are used to falling asleep during payback of the App, it may be beneficial to listen to the "main" section a couple of times. This can be hugely beneficial for the unconscious mind and therefore your success.

Many people fall asleep whilst using the App and appreciate the "waking" section. If, however you would like to use the App and continue into sleep, toggle the "awaken" control to "off"



Release Notes


Fixed reminders functionality, better layout for large screens and iPhone X, updated newsletter and review functions.



Lose Weight w/ Andrew Johnson screenshot oneLose Weight w/ Andrew Johnson screenshot twoLose Weight w/ Andrew Johnson screenshot threeLose Weight w/ Andrew Johnson screenshot four


The Developer Michael Schneider also wrote the apps listed below, click the icon to visit the pages.

Quit Smoking with Andrew Johnson
Quit Smoking with Andrew Johnson

$4.49
This App is designed to help dissolve the habits associated with smoking and help you quit smoking for good.

Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence and maximize your will power to break the smoking habit.

Quitting smoking is made much easier when you dissolve the habits that have been built up over the years, and the positive, beneficial suggestion within this program help you with that process. It induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.

Take the first step to being an non smoker and regain control of your health, wealth and well-being!

--------------------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

Quit Smoking with Andrew Johnson is published by Audio2Action, a division of HiveBrain Software.

----------------------

This App allows you to configure playback for best results, for example:

You should listen to the instructions the first two or three times you use the App. You won't need to listen to them after that.

If you have the time or are listening last thing at night, the long induction should be used for the first week or two, but you may be able to switch to the shorter induction after that as you will be becoming more used to the relaxation techniques.

If you have the time or are used to falling asleep during payback of the App, it may be beneficial to listen to the "main" section a couple of times. This can be hugely beneficial for the unconscious mind and therefore your success.

Many people fall asleep whilst using the App and appreciate the "waking" section. If, however you would like to use the App and continue into sleep, toggle the "awaken" control to "off"...
Lose Weight with Andrew Johnson
Lose Weight with Andrew Johnson

$4.49
This App is designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc. Many weight problems start in the mind. The messages on this App can help you achieve sustainable weight loss by programming your mind with new, positive ideas about food and eating.

The App helps increase motivation, boosts confidence and will power without the need for a strict diet regime. The suggestions change the way you think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax...

Lose weight, improve your health and well-being, and have a more positive relationship with food. Start the journey to a new you.

-------------------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.

His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

Lose Weight with Andrew Johnson is published by Audio2Action, a division of HiveBrain Software.

--------------------
Instructions:

This App allows you to configure playback for best results, for example:

You should listen to the instructions the first two or three times you use the App. You won't need to listen to them after that.

If you have the time or are listening last thing at night, the long induction should be used for the first week or two, but you may be able to switch to the shorter induction after that as you will be becoming more used to the relaxation techniques.

If you have the time or are used to falling asleep during payback of the App, it may be beneficial to listen to the "main" section a couple of times. This can be hugely beneficial for the unconscious mind and therefore your success.

Many people fall asleep whilst using the App and appreciate the "waking" section. If, however you would like to use the App and continue into sleep, toggle the "awaken" control to "off"...
Relax with Andrew Johnson - Deep Relaxation - Sleep
Relax with Andrew Johnson - Deep Relaxation - Sleep

$4.49
The pace of life and change can be overwhelming

We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.

The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.

To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.

Play the Deep Relaxation App and feel the world slow down.

The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.

-------------------------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques....
Relax with Andrew Johnson Lite
Relax with Andrew Johnson Lite

Free
The pace of life and change can be overwhelming

We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.

The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.

To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.

Use Relax with Andrew Johnson Lite and feel the world slow down.

This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.

-------------------------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques....
Visualize Healing with Andrew Johnson
Visualize Healing with Andrew Johnson

$4.49
This application is intended to help people through meditative visualization.

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of Self Help CDs and MP3s have helped many people all over the world regain control of stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques....
Visualize Success with Andrew Johnson
Visualize Success with Andrew Johnson

$4.49
This application is designed to help listeners relax and visualize success.

Find it hard to turn even modest dreams into reality? Feel like you can achieve so much more?

Success and goal setting helps you to achieve your goals in life, whatever they may be. More money? Better relationships? Better health? Whatever your goal, this App helps you break any negative beliefs and gives you the resources to achieve your goals, and so lead a happier, more fulfilling life.

Many people hold themselves back with negative thought patterns. These thoughts manifest themselves in reality very quickly. The negative patterns soon become an accepted part of your life, and you hold yourself back from achieving your true potential.

This relaxing, positive App will give you the tools to change your thinking and access the incredible power of your unconscious mind. When you can learn to create success, happiness and wealth within you, you can manifest it in reality.

Used daily, this can change your life. Far more powerful than simple matras or positive thinking, this Success and Goal Setting Program uses the power of hypnosis, positivity and visualization to reprogramme your mind to believe in yourself.

"Whether you think you can, or whether you think you can't, you are right." - Henry Ford, founder of the Ford Motor Company.

--------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques....
Deep Sleep with Andrew Johnson
Deep Sleep with Andrew Johnson

$4.49
This application is a guided meditation intended to help you overcome insomnia and get to sleep.

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User Feedback:

"I'm 62 years old and have had trouble sleeping all my life. When I was widowed last year the problem naturally got worse. Doctors prescribed and I became dependent on Ambien and Ativan. The first five nights I listened to Deep Sleep, I slept three of the five nights - after that, every night. Without drugs. I listened every night for about a month and now, after struggling for over 60 years, I sleep peacefully every night and only need an occasional refresher listen. Thank you - you've changed my life."

--

"I've been surviving with little to no sleep for over 3 years. Andrews sleep and relax ing app have helped me way more than any drug I have taken for sleep. His gentile voice is all I need now. Thank you so much! You are AMAZING!"

--

"Deep Sleep recording has made it possible for me to fall asleep in 15 minutes instead of 2 hours of tossing and turning - I am most grateful! Going to try the Quit Smoking one; now that my sleep cycle is regulated, I am more physically and mentally ready to kick the butts. :)"

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Application Description:

The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.

The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep.

A good night sleep is vital for your health and well being, affecting not only you but also the loved ones around you.

Play this Deep Sleep program and get the rest that you deserve.

Deep Sleep with Andrew Johnson is part of the Andrew Johnson series of self help applications.

------------------
About Andrew:

Andrew Johnson is based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques....
Positive Pregnancy with Andrew Johnson
Positive Pregnancy with Andrew Johnson

$4.49
This application is a guided meditation audio program intended to help expecting mothers become deeply relaxed and focus on a positive and successful pregnancy.

This application can be listened to at any time during your pregnancy. The positive suggestions included quickly reduce the stresses and strains that many mothers-to-be experience.

The relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural and enjoyable pregnancy.

Benefits include:
boosting your energy and well being, deepening your sleeping patterns, reducing physical discomfort, building a connection with your baby and much more....
Deep Relaxation with Andrew Johnson HD
Deep Relaxation with Andrew Johnson HD

$4.49
Put on your headphones and drift into a deep state of physical and emotional relaxation with this guided audio meditation.

The pace of life and change can be overwhelming

We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.

The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.

To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.

Play the Deep Relaxation App and feel the world slow down.

The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.

-

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques....
Don't Panic with Andrew Johnson
Don't Panic with Andrew Johnson

$4.49
This App is designed to help you overcome anxiety or panic.

For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognize the onset of these feelings and teach you how to deal with them before they completely take over.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to:

* recognise the early signs of anxiety or panic

* take control of your feelings using simple, effective techniques

* remain positive and focused
deal with situations more confidently

* release yourself from this constant, underlying threat

* regain your freedom and feel more relaxed

Download Don’t Panic today and take the first step to enjoying a freer, more relaxed life.

---------------

Over the last 15 years, Andrew Johnson has helped thousands of people change and improve their lives through his range of self help CDs, MP3 downloads, Apps and Workshops.

Motivating, relaxing and empowering, Andrew’s recordings are being used across the world to help people cope with stress, overcome anxiety or fears, break habits and achieve their full potential.

Andrew uses a range of techniques which allow people to successfully regain control and achieve positive outcomes in their work, home or personal life.
Simple, safe and easy to learn, these techniques include relaxation therapy, stress management, clinical hypnotherapy and energy psychology.

Andrew lives on the west coast of Scotland with his wife and family. As well as helping people through his recordings, Andrew delivers a range of relaxation and coping skills workshops to many different types of organizations.

For more information please visit www.withAndrewJohnson.com...
Release Pain with Andrew Johnson
Release Pain with Andrew Johnson

$4.49
Release Pain with Andrew Johnson

+ Learn new coping skills
+ Regain control over your discomfort
+ Reduce physical pain
+ Feel better about yourself

This recording is designed to help guide you down into a deep state of physical and emotional relaxation and comfort in order to deal with pain and discomfort.

App Information:

Pain is often experienced as much in the mind as in the body. It is entirely possible to replace feelings of pain with those of comfort and ease. Listening to Release Pain with Andrew Johnson will help you control, release, soften and in some cases even eliminate your pain.

Please be aware: This recording is not a substitute for seeing a physician. It is important that you seek professional medical advice about any pain you are experiencing....
Infinite Relaxation ∞
Infinite Relaxation ∞

$7.99
INTRODUCING INFINITE RELAXATION - THE NEXT GENERATION IN RELAXATION FROM ANDREW JOHNSON

This recording will guide you down into a deep state of physical and emotional relaxation. No previous experience of relaxation is necessary.

The Perfect Tool for:

Power Naps: to reduce stress and increase energy during the day.

Aiding Sleep: for a more restful and refreshing sleep at night.

This app is the culmination of three years and a million and a half downloads of our popular Relax with Andrew Johnson series of applications.

• A UNIQUE PROGRAM EVERY TIME YOU LISTEN!
Infinite Relaxation generates a unique audio program for you every time you use the app. With billions of possible playback combinations, you could use the app for a lifetime and never hear the same program twice.

• CUSTOM SESSION LENGTHS FROM 5 - 60 MINUTES
Generate a program to fit any timeframe. From a 5 minute stress break during the day to an hour long program last thing at night.

• A CHOICE OF BACKGROUND MUSIC
Chose the background music that works best for you.

• SEPARATE VOLUME CONTROLS FOR VOICE AND MUSIC
Chose to focus on the vocals or the music or a combination of both.

• CHOSE TO AWAKEN AFTER THE SESSION OR DRIFT INTO SLEEP
Generate a program that will wake you up relaxed and refreshed, or one that helps guide you to into a deep and restful sleep at night.

---------------
ABOUT ANDREW JOHNSON:

For over 16 years, Andrew Johnson has helped millions of people across the globe create positive change in their personal and working lives through his range of self help apps. 

Motivating, relaxing and empowering, Andrew’s recordings are being used to help people cope with stress, overcome anxiety or fears, break habits and achieve their full potential. 
Simple, safe and easy to learn, Andrew’s techniques include relaxation therapy, stress management, clinical hypnotherapy and energy psychology.

Andrew offers corporate workshops in Relaxation, Stress Management and Coping Skills. Focusing on easily learned strategies, techniques and coping skills, these popular workshops have proven to benefit both the individual employee and the organisation as a whole.

Andrew's website   www.withAndrewJohnson.com...
Relax+ with Andrew Johnson
Relax+ with Andrew Johnson

Free
Over 10 million people have used our apps to relax and feel the world slow down.

We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still. This app is like a key that will unlock a more relaxed and stress free version of yourself.

Once you have achieved relaxation, you can use the app to improve your life in powerful ways. Improve your confidence, be more positive, quit smoking, lose weight, sleep better. All while experiencing a deep sense of physical and emotional relaxation.

If you have an Apple Watch or other compatible heart rate monitor, you can track the decrease in your heart rate during your session by connecting with Apple's HealthKit app.

Try it today.

-------------------------

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland. His best selling range of apps have been downloaded and helped millions regain control over stress symptoms, addictions and bad habitual behaviour....



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