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Nike Training Club

Version 5.8.0

Content Rating 4+

User Rating 4.5 / 5

Votes 3186

Nike Training Club

Nike, Inc

Health & Fitness, Lifestyle

IOS
AUD 0.00


Download Nike Training Club on the Appstore





Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts from strength and endurance to mobility and yoga—featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalised training plans adapt to you and your schedule for a one-way ticket to the body you want—whether you're a seasoned athlete or just getting started. 

NO TIME, NO PROBLEM
Don't have two hours a day to get the body you want? Nike Training Club users love our short, bodyweight-only workouts to get results even when life gets in the way.     

PERSONALISED WORKOUT RECOMMENDATIONS
Our daily "Picks For You" are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.

FLEXIBLE TRAINING PLANS TAILORED TO YOU
Start training with a personal plan that guides you, whilst adjusting to your progress, schedule and other activities.

WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Boxing (new!), Yoga, Strength, Endurance and Mobility workouts
• Workout times range from 15–45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight-only, Light and Full Equipment
• Time-based and Rep-based options

And if that's not enough, get motivated by some of your favourite athletes with their inspired workouts:
• Michael B. Jordan
• Cristiano Ronaldo
• Serena Williams
• Kevin Hart
• Kyrie Irving
• Rory McIlroy
• Ashton Eaton
• Alex Morgan
• Ellie Goulding

ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes and many more, all so you can keep track of your fitness life. 
 
And don't forget—Nike Training Club also syncs your workouts with Apple Health.

TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.



Release Notes


• You asked, we listened! Now you can skip drills at any time throughout your workout.
• Having trouble mastering a drill? Pause at any time in your workout to review the movement.
• View workouts the way you want to—video can now be played in both portrait and landscape. Try it on your TV using AirPlay.
• Easily find your favourite ab and glute workouts in the new "Browse by Muscle Group" section on the Workouts tab.
• Our workout "Picks For You" is now located on the Featured tab. The more you train, the more personalised your recommendations become.
• New workouts and drills to help you get ahead of your 2018 fitness goals, including:
Super Twist Core Series
Glute and Hip Strength 
Boxer Arms
Boxer Core
Boxer Burner
• We've also made bug fixes and improvements, including support for iPhone X.



Nike Training Club screenshot oneNike Training Club screenshot twoNike Training Club screenshot threeNike Training Club screenshot four


The Developer Nike, Inc also wrote the apps listed below, click the icon to visit the pages.

Nike+ Run Club
Nike+ Run Club

Free
Your Perfect Running Partner – Nike+ Run Club
Nike+ Run Club gives you everything you need to run better and more often—including GPS tracking details of your run, customised coaching plans that fit your goals and adapt to your progress, and non-stop motivation from your friends. In short: We'll help you reach your goals and have more fun getting there.

- FULL APPLE WATCH SERIES 2 SUPPORT
- TRACKS AND STORES ALL YOUR RUNS AND RECORDS
- PERSONALISED COACHING PLANS FOR YOUR GOALS
- EASILY SHARE YOUR RUNS WITH YOUR FRIENDS
- COMPETE ON LEADERBOARDS
- MOTIVATION FROM NIKE ATHLETES LIKE KEVIN HART, MO FARAH AND ALLYSON FELIX

SUPPORTS APPLE WATCH and APPLE WATCH NIKE+
Get your perfect running partner—on your wrist. The Nike+ Run Club app supports all generations of Apple Watches, with a simple experience designed for the runner in motion. Scroll down on the main screen to select a goal, activate Advanced mode, or adjust your run settings before you head out. Notification, scheduling and sharing features keep you motivated, improving and having fun. Includes GPS support for all Apple Watch Series 2 and Apple Watch Nike+, and stand-alone mode for Apple Watch Original Generation and Series 1.

TRACKS AND STORES ALL YOUR RUNS AND RECORDS
Get all the detail you need—pace, distance, elevation, heart rate and mile splits—and GREATER control over what you see during your run.

PERSONALISED COACHING PLANS ADAPT TO YOU 
Whatever your goal, your Nike+ Coach has a plan for you. One that starts with your goals and fitness level, and adapts as you progress.

CUSTOMISABLE POST-RUN SHARING WITH FRIENDS 
Personalise your posts by adding photos, stats and stickers, then customise who sees it—your entire social network, or just your Nike+ friends.

LEADERBOARDS LET YOU COMPARE AND COMPETE
Easily compare and compete with friends and fellow runners—just hash-tag your miles against specific goals or challenges to see where you stand.


MUSIC CONTROLS FOR THE RUNNER IN MOTION
With custom Nike+ Run Club playlists, in-run cheers from friends, and encouragement from elite athletes, you’ll have the motivation you need to go a little harder and little further.

This app includes Nike stickers, which you can use in the app and in iMessage to share with friends. You can find the iMessage stickers in the iMessage app store by searching for NRC. By downloading the app, you agree that Nike provides these stickers for you to use only for that purpose. Nike may revoke this permission at any time.

Nike+ Run Club integrates with the Apple Health app to sync your workouts and record heart-rate data.

Please note that continued use of GPS running in the background can dramatically decrease battery life....
Nike+ Move
Nike+ Move

Free
If you have an iPhone 5S, Nike+ Move is the simplest way to capture your every move, and motivate you to move more.

Exclusively for use with iPhone 5S, Nike+ Move to converts your movement into NikeFuel, the first-ever single, universal unit for measuring all kinds of activities. No matter your age, weight or gender, the same activity earns you the same amount of NikeFuel. And, because it uses the M7 coprocessor found in iPhone 5S and low-power location services (not GPS), this motivating all-day tracking experience won't run down your iPhone 5S battery.

Nike+ Move offers insight into when you move, how you move and where you move - and lets you challenge your friends to see who moves more.

Win the day by beating your NikeFuel average and watch your goal ring change from Red to Green.
See when you are most active throughout the day and how you’re doing compared to yesterday.
Move more often and win as many hours as you can throughout the day.
See how you moved through the day with a breakdown of running, walking, and other movement.
See where you're moving and where you move the most each day.
Check out how you compare against your Game Center friends or other Nike+ Move users near you.

*Note: iPhone 5S is required to get motivated with Nike+ Move....



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