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Yin Yoga with Simon Low

Version 1.2

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Yin Yoga with Simon Low

Naked Buddha

Health & Fitness, Lifestyle

IOS
AUD 2.99


Download Yin Yoga with Simon Low on the Appstore





Practice Yin Yoga anywhere with your iPhone

Yin Yoga is a form of yoga practice, which helps to target the body’s connective tissues such as the ligaments, bones and the joints, which may not normally be as exercised as other parts of the body.

Each asana is held for a longer period of time than in other forms of yoga. The aim of increasing the circulation around the body is coupled by each pose being designed to improve the flow of qi. Yin Yoga can be used as a complementary practice to balance the effects of some more active forms of yoga and exercise.

Yin yoga offers fresh vitality to yoga practice as you find kindness and respect for the human form and peace and tranquility for the mind throughout each sequence.

Some of the benefits of this great app include:
- Detailed descriptions of the Yin Yoga poses and their benefits
- Hi resolution photographs
- Multiple images of each pose
- Slideshow auto-play functionality with audio track – just put your down on the mat and go
- Video introduction from Simon Low
- Special bonus content, including video interview and meditation

Yin Yoga with Simon Low includes three guided sequences:
1. Restorative Yin with Pranayama: This sequence promotes improved breathing and sustained concentration
2. Classic Yin Yoga Sequence: This sequence cultivates flexibility and stimulates myofascia around the hip joints and spine
3. Restorative Deep Relaxation: A rejuvenating and calming practice promoting stillness and enhanced meditative awareness

Simon Low, BWY and Yoga Alliance (E-RYT 500) teacher is the Principle of The Yoga Academy offering foundational and continuing education to yoga teachers and students in the UK and internationally. Over his extensive years as a yoga teacher Simon has developed a very unique and personal teaching style and now practices and teaches a harmonious combination of Yin and Yang yoga.

Following many years of teaching in the UK, Simon co-founded Triyoga in London, where he was Director of Yoga until 2003, since which time he has concentrated on teacher training at The Yoga Academy and on leading study intensives, workshops and rejuvenating yoga retreats around the world. Simon is an ongoing student of A.H. Almaas’ Ridhwan School, but his primary teacher lives within himself, a relationship he continues to cultivate with the help and guidance of his current teachers and practice. He inspires others to cultivate the same relationship within themselves and their own yoga practices.

Along with Eija Tervonen of the The Yoga Academy, Simon has carefully selected postures and guidance for this app that will benefit students from absolute beginner to experienced level.



Release Notes


text edits



Yin Yoga with Simon Low screenshot oneYin Yoga with Simon Low screenshot twoYin Yoga with Simon Low screenshot threeYin Yoga with Simon Low screenshot four


The Developer Naked Buddha also wrote the apps listed below, click the icon to visit the pages.

Pregnancy Yoga with Ayala Gill
Pregnancy Yoga with Ayala Gill

$2.99
***AS FEATURED IN THE SUNDAY TIMES***

Yoga is the perfect exercise for birth preparation as it helps strengthen the body, enhances flexibility and calms the mind.

Pregnancy Yoga with Ayala Gill brings you the benefits of a calm and nourishing yoga class directly to your iPhone. Just put the phone down on your yoga mat and begin your practice. It's like having your own teacher there with you.

Some of the benefits of this great app include.

*Detailed descriptions of each pose
*High resolution photographs
*Slide show functionality with audio
*Multiple images for many poses
*Video introductions and explanations from Ayala Gill
*Special bonus content, including video interviews and PDFs

Ayala Gill has been practising Iyenga Yoga since she was 6 years old and teaching for over 15 years. Her passion for pregnancy yoga began after the birth of the first of her 3 children in 1999.

Naked Buddha is a technology company founded in 2010 by Tim Bichara and Alex Howard. Its aim is to build a deeper presence in people's lives by the use of digital products and services. Naked Buddha is run as a social enterprise with 10% of the profits given to charity....
Yin Yoga with Simon Low
Yin Yoga with Simon Low

$2.99
Practice Yin Yoga anywhere with your iPhone

Yin Yoga is a form of yoga practice, which helps to target the body’s connective tissues such as the ligaments, bones and the joints, which may not normally be as exercised as other parts of the body.

Each asana is held for a longer period of time than in other forms of yoga. The aim of increasing the circulation around the body is coupled by each pose being designed to improve the flow of qi. Yin Yoga can be used as a complementary practice to balance the effects of some more active forms of yoga and exercise.

Yin yoga offers fresh vitality to yoga practice as you find kindness and respect for the human form and peace and tranquility for the mind throughout each sequence.

Some of the benefits of this great app include:
- Detailed descriptions of the Yin Yoga poses and their benefits
- Hi resolution photographs
- Multiple images of each pose
- Slideshow auto-play functionality with audio track – just put your down on the mat and go
- Video introduction from Simon Low
- Special bonus content, including video interview and meditation

Yin Yoga with Simon Low includes three guided sequences:
1. Restorative Yin with Pranayama: This sequence promotes improved breathing and sustained concentration
2. Classic Yin Yoga Sequence: This sequence cultivates flexibility and stimulates myofascia around the hip joints and spine
3. Restorative Deep Relaxation: A rejuvenating and calming practice promoting stillness and enhanced meditative awareness

Simon Low, BWY and Yoga Alliance (E-RYT 500) teacher is the Principle of The Yoga Academy offering foundational and continuing education to yoga teachers and students in the UK and internationally. Over his extensive years as a yoga teacher Simon has developed a very unique and personal teaching style and now practices and teaches a harmonious combination of Yin and Yang yoga.

Following many years of teaching in the UK, Simon co-founded Triyoga in London, where he was Director of Yoga until 2003, since which time he has concentrated on teacher training at The Yoga Academy and on leading study intensives, workshops and rejuvenating yoga retreats around the world. Simon is an ongoing student of A.H. Almaas’ Ridhwan School, but his primary teacher lives within himself, a relationship he continues to cultivate with the help and guidance of his current teachers and practice. He inspires others to cultivate the same relationship within themselves and their own yoga practices.

Along with Eija Tervonen of the The Yoga Academy, Simon has carefully selected postures and guidance for this app that will benefit students from absolute beginner to experienced level....