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Anger Management - The Guide To Manage & Control Your Anger!
Health & Fitness, Education IOS
Highlight Feature of Anger Management:
- Best Anger Management Articles.
- Anger Management Ebook (Value:37$).
- Anger Management Gallery.
- Share Anger Management Articles via Email.
And Here's what you'll discover in Anger Management Ebook:
- 5 common “root causes” of anger – and how to stop letting these causes affect how you feel!
- How to learn to appreciate what you do have control over, rather than stress yourself out about the things that you don’t – follow this advice and you’ll be amazed at how much of your anger problem begins to quickly disappear!
- How to cure your anger problem in six easy steps – follow these tips and you’ll put yourself on the fast track to feeling happy and content!
- How to keep your emotions from playing tricks on your mind – many times people get angry for reasons created by their feelings … find out how to put an end to that in a hurry here!
- How to refocus the energy from your anger problem into something more beneficial such as volunteering – this way, your energy will be spent in a productive manner rather than a negative one!
- How substance abuse can affect your anger problem – plus, 11 substances that anyone with an anger problem should stay away from at all costs!
- 6 common disorders that can cause anger problems – and how to know when you should seek medical attention to determine if you have one of these disorders
- A simple breathing exercise that can quickly put an end to any feelings of being overwhelmed (which is a common cause of anger) you may have – after experiencing the effectiveness of this technique you’re only regret will be that you didn’t know about it sooner
- How anger can strip you of your quality of life – ever heard of being “scared straight” reading these examples of anger gone too far could do just that to you!
- Why when it comes to anger, laughter is the best medicine – plus, five things you can do to get yourself laughing immediately!
- 11 tricks for dealing with your anger – learn to use these and you’ll be able to make yourself feel calmer and happier in no time!
- How to teach yourself and your children to cope with anger – including three amazing techniques anyone can use to finally gain control of their feelings and emotions!
- And much, much more…