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KegelPRO: Longer Lasting Sex

Version 1.3

Content Rating 17+

User Rating 1 / 5

Votes 1

KegelPRO: Longer Lasting Sex

Angel Vazquez

 

Health & Fitness

  Fri-Nov-2018
 

Health & Fitness

IOS
GBR 0.00

Download KegelPRO: Longer Lasting Sex on the Appstore




Our app trains your pelvic floor muscles with just two simple exercises.

KegelPRO features two exercises that are vital for good sexual performance: the kegel and reverse kegel. Kegels help you stop yourself from reaching your climax at the last minute. Reverse Kegels help you slow down so that you’ll reach your climax slower. Combine both and you’ll be unstoppable!

FEATURES:

• TWO EXERCISES: KEGELS & REVERSE KEGELS
Kegels and Reverse Kegels are the most important exercises to perform when training to last longer in bed.

• AUDIO QUEUES: LISTEN TO YOUR WORKOUTS
Train your pelvic floor muscles while without looking at your phone!

• DETAILED INSTRUCTIONS
We teach you how to locate the correct muscle as well as show you how to perform Kegels and reverse Kegels.

• MULTIPLE LEVELS
KegelPRO features levels with varying degrees of difficulty to help you progress in a safe but consistent way.

• DAILY REMINDERS
Never forget to train. Easily set reminders with custom text for maximum discretion.

• DISCREET ICON AND NAME
We designed our app with discretion in mind. Our icon is not sexually suggestive and the app will appear with the name “KP” once installed. ........ read more


Release notes


Thanks for downloading KegelPRO!

This update includes:
- Audio Capabilities! You can now listen to the exercise instructions.
- Bug Fixes in level 9.

Please feel free to contact us if you have any bugs to report or suggestions on how to improve the app. If it helps, we'll make it happen.

Pamee

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Pamee

Axel Hardy

 

Health & Fitness,Social Networking

  Wed-Nov-2018
 

Health & Fitness, Social Networking

IOS
GBR 0.00

Download Pamee on the Appstore




How active are you compared to your friends? You will have the answer with Pamee!

Count your steps and those of your friends in real time, measure your physical activity and stay motivated to move throughout the day ...

Pamee is the fun and social step counter that will allow you to have a better quality of life by being more active everyday.

Our algorithm will motivate you to reach your goals ... But most importantly, having your friends eyes on your physical activity will test your competitive spirit to keep your life healthy and active! ........ read more


Release notes


- English language in the app
- Better system to follow your friends activity throughout the day!

Heat Yoga Studio & Spa

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Heat Yoga Studio & Spa

bethany mcclelland

 

Health & Fitness

  Sat-Nov-2018
 

Health & Fitness

IOS
GBR 0.00

Download Heat Yoga Studio & Spa on the Appstore




Hatha yoga refers to a combination of various physical exercises (called asanas or postures) that are designed to align the muscles, bones, and skin and open up channels that allow energy to flow freely through the body. With the main focus on the breath, yoga is designed to bring awareness to the mind-body connection, strengthen muscles, increase circulation and improve flexibility.

Practicing hatha yoga in a heated and humid room only increases the benefits of the practice. It is pretty common knowledge that it is best to exercise when the muscles are warm to avoid injury, and yoga is no different. The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures. Along with protecting the muscles and joints there are numerous other benefits for the body in a hot and humid room. Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products. Sweating promotes detoxification and elimination through the skin, which is the body’s largest waste eliminating organ.


The objective of Heat is to assist students, either beginner or advanced, on the path to a healthy lifestyle including physical, mental and spiritual well being. Heat Yoga Studio & Spa also offers salt water floating, massage and esthetics services designed for ultimate pampering and ........ read more


Workout App for Female Fitness

Version 2.4

Content Rating 4+

User Rating 5 / 5

Votes 9

Workout App for Female Fitness

Rumble Enterprise

 

Health & Fitness,Lifestyle

  Fri-Nov-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Workout App for Female Fitness on the Appstore




Female Fitness Challenge app for women workout offers everything you need to stay fit, healthy and in shape. It offers a custom exercise plan to tone up your entire body, including your shoulder, chest, back, abs, legs and more. This women workout app helps you train your body and burn calories, every day so that you burn that stubborn belly fat, and get fabulous abs.

Just like a personal trainer, Female Fitness Challenge App will assist you to meet your fitness goal. Just perform each exercise in quick succession, and follow the diet to trim up your body. Apart from providing custom gym workouts, it also offers you 30-day diet plan with recipes to help you keep up the results. With this wonderful and friendly app, you can stay on your health and fitness goal 24 hours.

Aim for perfect flat abs or toned butt? Whatever your goal is Female Fitness Challenge App is the solution for all your issue. With this woman-specific mobile app, you will not only get la fitness guidance, but also get tons of health tips to reinvent your lifestyle, muscle building, strength training, weight losses, health and fitness, and more. You do not have to pay a hefty gym membership to stay healthy; instead, this app will work closely with you as your personal trainer.

Download Female Fitness Challenge set your health and fitness goal and be patient- you will accomplish great results for sure.

Salient Features
• 80+ women workouts ........ read more


Release notes


Everything in application now free! no advertise! Lets lose it and sweat with female and women workout app

Sleep Sounds: Nature Relaxing

Version 1.2

Content Rating 4+

User Rating 5 / 5

Votes 27

Sleep Sounds: Nature Relaxing

Dmitry Bychikhin

 

Здоровье и фитнес,Образ жизни

  Thu-Oct-2018
 

Здоровье и фитнес, Образ жизни

IOS
GBR 0.00

Download Sleep Sounds: Nature Relaxing on the Appstore




"I play this app daily when I go to bed! It makes me relax completely!"

App provides relaxing nature & ambient melodies to help you relax and unwind from your stressful day. The app is the perfect companion for your daily routines like meditation, yoga and going to sleep.

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using relax melodies white noise app:

- High-quality 80+ sounds for perfect, endless playback
- Background play
- Mixing sounds
- Simple interface
- Sleep Timer
- Offline mode
- No ads
- Universal app for iPhone & iPad

Deep Sleep Sounds include the following melodies:

Nature Sounds, Birds, River, Waterfall, City Wind, Fan, Hairdryer, Driving in the Rain, Fog Horns, Heartbeat, Birds and Chimes, Cat Purring, Rain, Distant Thunder, Ocean Waves, Winter Wind, Roaring Fire, White Noise and many others relax sounds.

Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Try the “magic” app that has people saying goodbye to that third cup of coffee and hello to sweet dreams!

Install app now & try today.

And since app comes with a 3-day free trial option, there is no harm giving it a try and explore the features for yourself.

* Choose from 2 subscription options:
- a weekly subscription for $2,99 USD;
- a ........ read more


Release notes


Fix bug

The Fitness Challenge

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

The Fitness Challenge

Samantha Roobol

 

Salute e benessere

  Tue-Oct-2018
 

Salute e benessere

IOS
GBR 0.00

Download The Fitness Challenge on the Appstore




The Fitness Challenge have multiple workout challenges that are designed to work every major muscle group in your body—every day. The structure of our fitness plans gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.

So how does our Fitness Challenges work? Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won't expect the different exercises. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month (or more)—without getting bored.

Fitness challenges and programs are a great way to help you stick to your workout resolutions, as they're often really effective in holding you accountable to your workout routine. If you're looking to take your workouts up a notch, fitness challenges are a great way to give yourself the kick in the butt you need. ........ read more


Release notes


Bug fixes and performance improvements

Excel Taekwondo Academy

Version 3.1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Excel Taekwondo Academy

Gold Medal Taekwondo Academy Inc.

 

Health & Fitness,Sports

  Thu-Oct-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download Excel Taekwondo Academy on the Appstore




Receive notifications and announcements from Excel Taekwondo Academy. Sign up for memberships, events, day camps, summer camps, workshops, seminars, etc. Current students can view our class schedule, curriculum, videos, and get important information right on your mobile device. ........ read more


Release notes


New functionalities added to management system.

Music Zen - Relaxing Sounds

Version 1.9

Content Rating 4+

User Rating 4.5 / 5

Votes 1830

Music Zen - Relaxing Sounds

Gismart Limited

 

Health & Fitness,Music

  Tue-Oct-2018
 

Health & Fitness, Music

IOS
GBR 0.00

Download Music Zen - Relaxing Sounds on the Appstore




Find inner balance and peace with your beautiful self in Music Zen. Reduce daily stress, insomnia and anxiety with the help of professionally designed breathing exercises, guided meditations, relaxing sounds, visual scenes and mini-games. Just one tap and you’ll feel relief and inner lightness.

Music Zen is divided into three categories that care of your well being and provide you wide spectrum of practices for relaxation - from helping you amplify and strengthen your mental focus to reviving your emotions and life perception. This app will guide you on a path of calmness, mindfulness, and meditation via calming sounds, pacifying visuals and relaxing game.

- RELAXING GAMES - Music Lights and Calming Water - provide short but effective rest. They are simple and pleasant. You get rid of stress and anxiety, become more focused, create calming music with interesting instruments (such as Music Box and Koto) and have fun!
- CALMING SCENES of high quality are recorded and enhanced to detach stress and anxiety and create a peaceful environment. Beautiful images will distract from the daily hustle and mentally move to calm, beautiful places, filled with soothing nature sounds.
- GUIDED MEDITATIONS - dedicate time to being alone with yourself - meditate. Our themed daily meditation practices are recorded by real professionals and will help you relax and put you in the right mindset.

No time for ........ read more


Release notes


We hope you’re enjoying the app! Please, keep it regularly updated to always have our greatest features and latest improvements.
- Say goodbye to restless sleep with Bedtime Stories feature! Harness the soothing power of a bedtime story to achieve a perfects sleep, every night, no matter where you may be.
- Enjoy two brand new mini-games called “Ink & Smoke”and “Bubble Wrap” — explore a range of soothing activities as you feel, play, and relax.

Warm Up Exercises

Version 1.0

Content Rating 12+

User Rating 4.5 / 5

Votes 7

Warm Up Exercises

Nadezhda Maksimova

 

Health & Fitness,Sports

  Fri-Oct-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download Warm Up Exercises on the Appstore




Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
 
A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout. ........ read more


Moody Month

Version 1.6.0

Content Rating 12+

User Rating 4.5 / 5

Votes 78

Moody Month

We Are Moody Ltd

 

Health & Fitness,Lifestyle

  Sat-Oct-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Moody Month on the Appstore




Moody Month
Your moods, hormones and world. Give your body what it needs, on any kind of day.

Learn about the four phases of your cycle and the hormonal, biological and environmental changes that can affect your moods.

• Receive a daily feed of information about what’s happening in your body, tailored to the phase of your cycle you’re in – Bleed, Rise, Shift or Reflect – and written by an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts.

• See the day’s weather forecast and moon phase, so you can consider how the world around you may be impacting you too.

Listen to patterns in your health by logging your moods, body and world.
• Add custom logs, write or record your personal memos daily.
• Receive monthly reports of your logs so you can look back, identify patterns in your moods and symptoms, and begin to understand yourself better.

Live a Moody life, using our daily vitamin, nutrition, fitness and wellness support to empower you to respond to what you need, on any kind of day.
• Receive tips on how to support yourself with supplements and shop a curated selection of our favourites through the app.
• Receive advice and recommendations on the foods to eat, the workouts to do and the techniques to try to optimise your hormonal health.

Informed by your logs, ........ read more


Release notes


We've been working hard to make some changes to your calendar settings, making it easier for you to edit your bleed dates and more.

• You'll spot a redesign on the Calendar tab, with 'Edit' available to select in the top right of your screen.
• You can now easily switch your bleed days on and off and select the right bleed length for you.
• We'll now forecast and pre-fill your bleed length, hopefully making it easier for you to remember how long it was or is likely to be.