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Breathe – relax & recharge

Version 1.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Breathe – relax & recharge

SNIT IVS

 

Здоровье и фитнес,Образ жизни

  Wed-Feb-2018
 

Здоровье и фитнес, Образ жизни

IOS
GBR 0.00

Download Breathe – relax & recharge on the Appstore




By taking a few minutes to focus on your breath a couple of times a day, you are able to clear your mind and heighten both your energy level along with your focus and mental capacity.

– Easy to follow breathing animations
– Relax & recharge
– Increase focus and mental capacity
– Beginner and advanced modes
– Adjustable durations for personalized rhythm
– Set daily reminders

We made it easy for beginners to get started with breathing exercises. All you have to do, is remember to breathe for a few minutes a couple times every day. Two or three times a day for no more than a couple of minutes should be fine. Start with this and allow yourself to experiment and find your own rhythm. You are unique, so is everyone else. To help you remember we included some notifications you can enable be swiping left from the breathing screen.

Allow your breath to follow the animations on the screen, with a deep breath in and a deep breath out, do this for about 10-15 breaths or approximately two minutes. While doing the breathing, allow yourself to focus completely on the breath and the feeling of your breath entering your body, as well as leaving your body. After a couple of days you can start experimenting with the duration, to find your own rhythm.

When you master the simple, yet powerfull, breathing exercises here, it can be a stepping stone to getting started with more advanced forms of mediation. ........ read more


Quit - Stop Smoking Aid

Version 3.5

Content Rating 12+

User Rating 1 / 5

Votes 1

Quit - Stop Smoking Aid

Alexander Tudge

 

Health & Fitness,Lifestyle

  Fri-Feb-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Quit - Stop Smoking Aid on the Appstore




Quit lets you establish a quit date and monitor your progress. It offers a set of tools to help you with the process, all of which are totally free.

• See how much you've saved, and how much you'll save in time.
• Set savings goals to see what else you could be spending your money on.
• Monitor your cravings and any lapses.
• See how your health has improved.
• Get notified as your body recovers. ........ read more


Release notes


An updated UI and some feature improvements!

Bigger Chest in 30 Days

Version 1.0.20

Content Rating 4+

User Rating 5 / 5

Votes 37

Bigger Chest in 30 Days

TAKALOGY TECHNOLOGY CORPORATION

 

Health & Fitness,Education

  Thu-Feb-2018
 

Health & Fitness, Education

IOS
GBR 0.00

Download Bigger Chest in 30 Days on the Appstore




How to build the perfect chest in only 30 days?
How to get an impressive chest without the gym?

This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers.
No gym, no equipment needed. All you need to do is to complete the chest workout exercises from Day 1th to Day 30th.

FEATURES: 
- Only 10 to 20 minutes full chest workouts. Amazing 30 days training with your personal trainer.
- Chest exercises are grouped by muscle and difficulty level (easy, medium, hard). Video showing how to do each chest exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your chest workout training.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.

SUBSCRIPTION PRICING & TERMS
Bigger Chest in 30 Days is free to download and use. Should you choose to upgrade to Pro version, we offer ........ read more


Release notes


To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app's stability

Unmind – help your mind thrive

Version 1.6.6

Content Rating 4+

User Rating 1 / 5

Votes 1

Unmind – help your mind thrive

Unmind Ltd

 

Health & Fitness

  Wed-Feb-2018
 

Health & Fitness

IOS
GBR 0.00

Download Unmind – help your mind thrive on the Appstore




Live a healthier, happier life with Unmind – providing clinically-backed tools and training to improve your mental health and wellbeing. We take care of our teeth by brushing twice a day, and we exercise to keep our bodies in tip-top condition – this is exactly what Unmind does for your mind.

We all have mental health, all of the time.
Mental health exists on a spectrum – from surviving to thriving. Wherever you are on this scale, there are tools and techniques that have been scientifically proven to increase everything from happiness, to sleep, all the way to focus and performance at work.

Unmind offers a positive, proactive solution that anyone can use to bolster their mental health. Our approach combines neuroscience, positive psychology, mindfulness and the latest in Cognitive Behavioural Therapy; whist Unmind's team of clinicians ensure everything is scientifically valid.

Main features include:
* Learning Series – bite-sized programmes developed by industry experts.
* Powerful Tools – world-class exercises for stress, focus, sleep and more.
* Mood Diary – track progress, spot patterns and get personalised suggestions.
* Assessment – understand your mental health and gain actionable insights.
* Friendly Bot – a digital companion to answer common questions.
* Secure Support – private, ironclad assistance; anytime, anywhere, any device.

In just a few minutes ........ read more


Release notes


We’ve been hard at work introducing some fantastic new changes, you’ll soon start receiving messages from our very lovely bot Zeno and we’ve implemented the foundations of push notifications. We’ve also fixed a pesky bug with the keyboard action button.

7 Min Workout -Cover Full Body

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

7 Min Workout -Cover Full Body

Gorasiya Vishal Nanjibhai

 

Здоровье и фитнес

  Sat-Feb-2018
 

Здоровье и фитнес

IOS
GBR 0.00

Download 7 Min Workout -Cover Full Body on the Appstore




Achieve your fat loss, strength or muscle building goals from the comfort of your own home with our scientifically proven 7 minute home workout routine for men and women! Sometimes we can’t – or don’t want to – go to the gym. The good news is that you can achieve your dream body at home! Whether your goal is fat loss, strength and muscle building or just to improve your general fitness, 7 minute workout has a professionally developed workout plan for you.

FEATURES
■ Free and Simple.
■ 12 daily exercises.
■ 3 Difficulty levels (Easy, Normal, Hard)
■ BMI(Body Mass Index) Calculator
■ Workout log.
■ Daily workout reminders
■ Strength training at home
■ Home workout app offline

BENEFITS
■ This exercise helps to get in shape.
■ Training your abs, arms, butt and leg at home with our exercise and you see a change after a few lessons.
■ Make your body strong and healthy using this workout.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings. ........ read more


BodyFast Intermittent Fasting

Version 2.0.27

Content Rating 12+

User Rating 5 / 5

Votes 12

BodyFast Intermittent Fasting

BodyFast UG (haftungsbeschrankt)

 

Health & Fitness,Food & Drink

  Thu-Feb-2018
 

Health & Fitness, Food & Drink

IOS
GBR 0.00

Download BodyFast Intermittent Fasting on the Appstore




BodyFast intermittent fasting: lose weight, get healthy and feel great

+ Intermittent fasting for beginners and experienced fasters
+ Your individual fasting program
+ The world's first personal fasting coach
+ Just take a break from eating from time to time
+ No diet, no yoyo-effect
+ Get slim, fit and healthy
+ Over 50 different fasting methods
+ You can eat what you want
+ No calorie counter needed to lose weight and reach your goals
+ You can combine it with diets like Keto, Low-Carb or Paleo

Free features include:
+ Choose from 10 fasting plans like 5-2 or 16-8
+ A fasting timer which also allows you to adjust the times to your weekly schedule
+ Multiple notification options
+ Track your weight and add notes
+ Detailed statistics on weight, BMI and your way to your goal
+ No advertisements
+ Knowledge pool for intermittent fasting
+ Upgrade to personal coach at any time
+ Apple Health integration

The BodyFast Coach
Intermittent fasting with the coach: the healthiest and most natural way to lose weight

BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while.

Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress ........ read more


Release notes


We fixed a critical bug on iPhone X/XS/XR.
"Be the change you want to see in this world." - Mahatma Gandhi

Calm

Version 1.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Calm

Sakine Nishibayashi

 

Здоровье и фитнес,Медицина

  Wed-Jan-2018
 

Здоровье и фитнес, Медицина

IOS
GBR 0.00

Download Calm on the Appstore




Calmは授業の欠席をカウントすると共に、体調を崩した日を日記にまとめるアプリ。日常的に体調に不安がある、そうでなくとも大学や高校の単位が気になる、毎日を日記に書き留めておきたい、など様々な用途をお持ちの方が使うことができます。

※このアプリは一切の広告、課金要素を含みません。

*日付を選んで日記を作成
*症状を色で表すメーターで体調を瞬時に比較
*時間割を登録して欠課、遅刻、早退を細かく記録
*学期末には出欠をまとめてカウントをリセット

スタイリッシュな体調管理で毎日を明るく過ごしましょう!

--今後のアップデート予定--
*日記を画像化しSNSにシェアする機能の追加
レビューからCalmは改良されます。ぜひご意見をお聞かせください!

【アプリ甲子園2017 ファイナル出場作品!!】 ........ read more


Release notes


Calmをお使いいただきありがとうございます。
配信初日に見つかった軽微なバグを解消致しました。

まだまだ寒く、持病には厳しい季節となっておりますが体調にお気をつけてお過ごしください。
それでは引き続きCalmで、日常に落ち着きを。

Fit and Fiesty

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Fit and Fiesty

BODYPLAN FITNESS INC.

 

Здоровье и фитнес,Образ жизни

  Wed-Jan-2018
 

Здоровье и фитнес, Образ жизни

IOS
GBR 0.00

Download Fit and Fiesty on the Appstore




Want to train like Sarah Rav?

She has made it easy for you! Do the exact same workouts in an easy to follow 12 week program.

Features:
- VIDEO instructions for every single exercise.
- INTENSE circuit workouts.
- AUDIO and rest time between exercises, rounds and circuits.
- FOREVER - access forever for a one time fee of $59.99.
- TRACK your program progress automatically on your phone.

Week 1 Monday is free to do as a sample. If you like the program, you can unlock it all for a one time fee of $59.99.

Pricing is in USD, it may appear as more or less depending on your currency exchange. The workouts require gym equipment.

Your program progress will save locally on your phone. If you want to save it dynamically to your user account, you have to sign up with email.

Please note, you must have an active internet connection to use this app.

Privacy Policy can be found at:
https://www.dropbox.com/s/fzegeghrr69kby5/Privacy%20Policy.pdf?dl=0

Terms of Use can be found at:
https://www.dropbox.com/s/n831ltguutz4qc6/Terms%20of%20Use.pdf?dl=0 ........ read more


Release notes


Performance improvements!

DW Fitness First Core

Version 1.4

Content Rating 4+

User Rating 2 / 5

Votes 237

DW Fitness First Core

DAVE WHELAN SPORTS LIMITED

 

Health & Fitness

  Fri-Jan-2018
 

Health & Fitness

IOS
GBR 0.00

Download DW Fitness First Core on the Appstore




We take pride in working tirelessly to create a fitness environment where everyone can find their great. And through Core, we can go even further.

Class Booking
DW Fitness First members need never miss a class again. Through the Core app you can book all your favourite classes from anywhere, then just turn up and smash it!

Shop
Core makes it even easier to find the best deals and shop online for the latest and greatest kit.

Deals
There are a lot of perks to being part of Core – having access to exclusive deals and promotions is one of them. From now on, you’ll be the first to hear about all the best offers.

Track your workouts
Record your workouts to track your progress. Know when you’re hitting your targets and when you need to push a little harder. ........ read more


Release notes


Welcome to DW Fitness First CORE v1.4

We’ve made further improvements to our app to make your experience as enjoyable as possible.

- My Schedule – We’ve added a new feature for you to easily manage your class schedule.

- Class Booking – We’ve made improvements to ensure you can find the classes you want easier than ever before using our new filter feature.

- What’s New – Check out all the latest product and offers available to you as a member of CORE.

- Apple Health Integration – You can now connect your Apple devices to CORE in order to track your progress.

- Feedback – Give us feedback easily on your app every time you visit your gym/store.

Quit Smoking With Robert Hudak

Version 1.0

Content Rating 12+

User Rating 1 / 5

Votes 1

Quit Smoking With Robert Hudak

Warren Dixon

 

Health & Fitness,Lifestyle

  Wed-Jan-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Quit Smoking With Robert Hudak on the Appstore




Use the power of your subconscious mind to naturally lose the desire to smoke! Professionally produced with smooth jazz background music, this app not only uses hypnosis to quit smoking, but includes suggestions to avoid gaining weight during the process!

Listening to this app produces a deep and profound state of relaxation. The app includes video testimonials of clients who had smoked for decades, quit successfully after being hypnotized by Robert Hudak, and stayed smoke free.

A visit to a hypnotherapist to quit smoking normally costs hundreds of dollars, now you can experience the benefits of hypnosis for less than the cost of a single pack of cigarettes.

The app includes the ability to record your quit date and a rewards page to provide feedback on the amount of money you've saved as well as the benefits to your health.

Save money, save your health, save your life! Make the smart decision today to change your life and experience the freedom of being a non-smoker! ........ read more