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Yoga Workouts for Weight Loss

Version 2.3

Content Rating 4+

User Rating 1 / 5

Votes 1

Yoga Workouts for Weight Loss

Stefan Roobol

 

Forme et santé

  Wed-May-2018
 

Forme et santé

IOS
GBR 0.00

Download Yoga Workouts for Weight Loss on the Appstore




For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.

Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.

Begin your exercise journey with today these yoga for weight loss poses!

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.

Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice. ........ read more


Release notes


bug fixes and performance improvements.

Active Leeds

Version 4.20

Content Rating 17+

User Rating 1 / 5

Votes 1

Active Leeds

Leeds City Council

 

Health & Fitness,Sports

  Wed-May-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download Active Leeds on the Appstore




The Active Leeds app gives you all the information you need about your Leeds leisure centres all in one place, at the touch of a button. Manage your fitness class and facility bookings, check timetables and get more out of your fitness journey with Active Leeds. Use the Active Leeds app to enhance your experience at the following leisure centres:
Aireborough Leisure Centre
Armley Leisure Centre
Fearnville Leisure Centre
Garforth Leisure Centre
Holt Park Active
John Charles Centre for Sport
John Smeaton Leisure Centre
Kippax Leisure Centre
Kirkstall Leisure Centre
Morley Leisure Centre
Pudsey Leisure Centre
Rothwell Leisure Centre
Scott Hall Leisure Centre
Wetherby Leisure Centre ........ read more


Release notes


Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates include performance improvements to the activities booking functionality.

Daily Workouts

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Daily Workouts

Stefan Roobol

 

Health & Fitness

  Wed-May-2018
 

Health & Fitness

IOS
GBR 0.00

Download Daily Workouts on the Appstore




Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day.
While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.

Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.

These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups. ........ read more


Release notes


New design

Zenevate

Version 1.0.4

Content Rating 17+

User Rating 1 / 5

Votes 1

Zenevate

Zenevate, LLC

 

Health & Fitness,Lifestyle

  Mon-May-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Zenevate on the Appstore




Yoga is a journey. It's a journey to a place of introspection and self-awareness during which you hone your body and mind to find peace and optimal health. In its origins, a yoga practice started with finding a guru; a guide to your journey.

Today, we turn to yoga in a world of increasing stress and demand, but many lack the consistent access to their guide. Zenevate answers this need. Zenevate is a platform allowing yoga instructors everywhere to be the guide to their students' journey in a world where we can't always come together in a physical space.

On Zenevate, you subscribe to your favorite instructor's channel where you access their on-demand videos of various lengths and focuses, designed to help you strengthen your practice. Whether you are able to create a daily practice or need pick-me-ups in times of stress, Zenevate makes it easy for you to get back into your center quickly. You also get access to videos that the other instructors have made available for all members in case you need to mix up your practice occasionally.

Subscriptions are for a single instructor's channel and renew monthly at $21.99. Payment will be charged to iTunes account at confirmation of purchase Each subsequent month's payment of $21.99 will be automatically charged within 24-hours prior to the end of the current period. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the ........ read more


Release notes


- Play sound when device is on silent mode
- Update web subscription credit card in the app
- All-Instructor Channel - Video Detail screen: show instructor who created the video and see instructor's bio by tapping on their avatar on the Video Detail screen
- Report an Issue - User can attach their own screenshot
- Swift upgrade

Tammy Fit

Version 1.0.21

Content Rating 4+

User Rating 3.5 / 5

Votes 12

Tammy Fit

TH IP PTY LTD

 

Forme et santé,Cuisine et boissons

  Mon-May-2018
 

Forme et santé, Cuisine et boissons

IOS
GBR 0.00

Download Tammy Fit on the Appstore




Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before.

With Tammy Fit, you can:

• set exercise goals, and create daily and weekly workout schedules
• track your steps, calories, water intake, and exercise progress all in one place
• take recommended exercise programs to lose, gain or maintain your current weight
• choose between gym and home workouts that suit your lifestyle
• watch video tutorials, paired with super simple exercise instructions and recommended reps
• choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan
• save selfies to your diary so you can see your own progress, and share them with the #TammyFit community
• choose between a weekly, quarterly or yearly subscription.

Got feedback? We’d love to hear from you! Connect with us at [email protected]

Some ........ read more


Release notes


We’ve just been doing an 8-week program bulking and cutting our app infrastructure. Nothing to see here but #developergains, we’re afraid.

Mind Awake

Version 1.2

Content Rating 4+

User Rating 1 / 5

Votes 1

Mind Awake

Jason Cassidy

 

Health & Fitness,Lifestyle

  Fri-May-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Mind Awake on the Appstore




While other lucid dreaming apps and technology focus on merely attaining lucidity, Mind Awake offers in-depth guidance and education to empower you as a more skilled lucid dreamer. Mindfulness is a practice of improving awareness. And lucid dreaming (done well) is a mindful practice. This app offers a dynamic, mindful approach to lucid dreaming.

Featuring guided audio sessions, a dream journal, timed meditation, daily reminders, and progress tracking, Mind Awake offers you the guidance and structure for getting more familiar with your subconscious mind and improving self-awareness.

The course teaches how to observe your mind via mindful meditation, how to improve your sleep, remember your dreams, and learn how to practice lucid dreaming mindfully. Find out how to use these skills to cultivate self-integration and manifest a better reality and a better version of yourself!


SUBSCRIPTION PRICING AND TERMS

Mind Awake offers three auto-renewing subscription options:

$9.99 for 1 month
$4.99/mo for 6 months (single payment of $29.99)
$2.99/mo for 12 months (single payment of $35.99)

Payment will be charged to iTunes Account at confirmation of purchase.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

If you choose to purchase a subscription, payment ........ read more


Release notes


Go Premium bug fixes

My Work Out and White Noise

Version 1.0.5

Content Rating 4+

User Rating 1 / 5

Votes 1

My Work Out and White Noise

Nattapon Kittisuphat

 

Health & Fitness,Lifestyle

  Fri-May-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download My Work Out and White Noise on the Appstore




Getting fit to your body and make your mind calm with white noise. New way of applications that provide you the maximum benefits both of body and mind. With standard of exercise courses that use short time. Then you can relax with good sleep for whole night.

WHY US?
• Exercise anywhere, anytime just 7 minutes
• Make it consistency with streak day count
• Enlighten your soul with good quotes everyday
• Relax your sleep whole night
• Easy to set timer for 24 hours

Subscription pricing and terms:

My Work Out and White Noise offers auto-renewing monthly subscription options.

If you choose to subscribed, you will get free trial use for 3 days. Then, your purchase will be charged to your iTunes account. 1 month costs $2.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time.


Privacy policy : http://nattahon.space/index.php/privacy/
Terms of service : http://nattahon.space/index.php/terms-of-service/ ........ read more


Release notes


Minor Changes

NowBeauty - Beauty On Demand

Version 1.1.

Content Rating 4+

User Rating 1 / 5

Votes 1

NowBeauty - Beauty On Demand

NowBeauty Ltd

 

Health & Fitness

  Tue-May-2018
 

Health & Fitness

IOS
GBR 0.00

Download NowBeauty - Beauty On Demand on the Appstore




NowBeauty is an on-demand app and website which allows you to book professional hair and make-up artists to your door!

More than just an app, we are committed to building a community where women of all shades and hair-textures can feel empowered to unapologetically express themselves whether that's through their hair or make-up!

From braids to extensions to make-up, you can browse through our diverse hair and makeup looks, book a stylist to their door and look your best effortlessly.

Download and get 10% off your first service using NOW10! ........ read more


Release notes


Bug fixes

Hypnos - Noises for sleep

Version 1.11

Content Rating 4+

User Rating 1 / 5

Votes 1

Hypnos - Noises for sleep

Faris Razak

 

Здоровье и фитнес,Образ жизни

  Mon-May-2018
 

Здоровье и фитнес, Образ жизни

IOS
GBR 0.00

Download Hypnos - Noises for sleep on the Appstore




Hypnos is the name of the greek god and personification of sleep.

Sleep issues are some of the biggest issues we face in modern times. If you have problems sleeping, you probably also have problems in other areas in life as well as a result. The Hypnos app, like the Greek deity its inspired from will put you to sleep using high quality noises and sounds, along with several high quality breathing meditations to ease you into sleep. And to top it all of, an alarm clock to wake you up from sleep using a light and soothing sine noise as well as a fading feature to ease you out of bed.

And this app isn't just useful for sleeping, it can also assist you for meditation, focus, relaxing, study/working, or anything really.

SOUNDS/NOISE
Some of the 55+ high quality sounds include (but not limited too):
Noises: white noises, pink noises, brown noises, grey noises (among others).
Natural sounds: Weather, animal sounds, waterfall, fire, rivers, footsteps, etc
Mechanical sounds: Airplane, AC, boats, drains, dryer, coffee pots, fans, machine keyboards, etc.
Plus more!

BASIC FEATURES:
Over 55 high quality sounds/noise to choose from.
Background play.
Play and mix up to 4 sounds at once.
Alarm clock with fade features.
Seven breathing meditations.


PRICING
Without paying a dime you get several sounds available (including all of the colored noises), the ability to play/mix two sounds at once, one meditation, ........ read more


Release notes


Every sound in the "noise" section has been made free for everyone, regardless of whether you are a free or premium user.
There are 3 new sounds for premium users, which are "Airplane Toilet", "Japanese Forest", and "Japanese Boat".

Drink Water Reminder - Tracker

Version 2.0

Content Rating 4+

User Rating 4.5 / 5

Votes 107

Drink Water Reminder - Tracker

Selcuk Goktuna

 

Health & Fitness,Food & Drink

  Sat-May-2018
 

Health & Fitness, Food & Drink

IOS
GBR 0.00

Download Drink Water Reminder - Tracker on the Appstore




Hydrate yourself!

'Drink Water Reminder - Alert' helps you remind to drink water in time. Hydrate your body with water and keep healthy!

Everyone knows that "Water is an important element for a healthy life". But most people forget to drink water. This app will be your best friend if you are looking for someone to remind you to drink water during the day. It sends notifications to remind you that you need to drink water between the hours you want . Also, if you drink more water, small fishes will swim in a larger area. Do not upset them. ;)
Let’s drink water, make ourselves and fishes happy!

HEALTH CHECK H2O *****,
"I’ve just started using it yesterday and today. I was having a hard time over the past year regulating my water intake since battling and loosing my bladder to cancer. In just 2 days the 30 minute notifications have me taking drinks of water timely. Thank you so much!! Love the fish...."

I love it! *****,
"Effectively reminds me to stay hydrated!"

You can set daily water drinking target manually or you can use 'Water Calculator'. Basic water requirements based on weight and physical activity exercise. Water calculation is just a suggestion. It is always good to ask your doctor the right quantity for you.

* Supports ml & fl. oz
* Create custom Reminders
* Show size of drunk/target daily water
* Enjoyable visual graphics of your daily drinking water data
* Keeps daily drinking water history.
* ........ read more


Release notes


* Performance Improvements