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Home Workouts - Lose weight

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Home Workouts - Lose weight

Chirag Finaviya

 

Health & Fitness

  Thu-Jun-2018
 

Health & Fitness

IOS
GBR 0.00

Download Home Workouts - Lose weight on the Appstore




Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym.
• Beginner & Pro workout routines designed by experts
• Biggest workout trainer and most complete gym workout app
• Acts as your own personal trainer
• Start training and transform your body
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. Fat loss key to all transformations, Work hard today for a different tomorrow. Fat Burn Pocket Workout gives you an opportunity to find whether you are under weight, normal weight or over weight by knowing your BMI (Body Mass Index) and BMR (Basal Metabolic Rate). Work hard in silence let your success make the noise. In this workout burn fat app you will learn how to reduce and lean your body muscles by visualizing the animated images.
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Home Work out and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each ........ read more


Release notes


Solve reminder notification problem

Nature Sound

Version 3.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Nature Sound

do vu

 

Health & Fitness,Music

  Wed-Jun-2018
 

Health & Fitness, Music

IOS
GBR 0.00

Download Nature Sound on the Appstore




Are you looking for relaxing sounds and ambiences that will improve your sleep or relaxation? Search no more!

Nature Sounds brings great collection of HD sounds that can be mixed into the perfect relaxing ambiences. You can choose from different types of rain, nature sounds, city sounds, white noise or instruments. Save your favorite sound mixes so they are always by hand with you.

You can schedule the timer that will automatically stop the application. Nature Sounds does not require the internet connection so you can use it anywhere without worrying about the data.

You can choose from 32 carefully selected sounds divided into the four groups:
- Rain sounds (i.e. rain on the window, ocean waves, thunders)
- Nature sounds (i.e. forest, creek, waterfall)
- City sounds (i.e. subway, train, fan, plane)
- Meditation sounds (white noise, piano, oriental flute)

The app can be used not only for the relaxation or sleep but also for meditation, work or concentration. It contains three most popular types of the white noise:
- White noise
- Pink noise
- Brown noise

If you have any idea for improvements or you miss particular sound let us know at [email protected]

Enjoy the app and happy sleeping! ;) ........ read more


Release notes


We update the app regularly so we can make it better for you. Get the latest version for all of the available features and improvement.
Here's what's new:
- Sort favourite list by time.
- Change UI.
- Fix bugs.
Thank for using Nature Sound!

Scoreboard For Life

Version 2.0.0

Content Rating 12+

User Rating 1 / 5

Votes 1

Scoreboard For Life

Austin Tans

 

Health & Fitness

  Tue-Jun-2018
 

Health & Fitness

IOS
GBR 0.00

Download Scoreboard For Life on the Appstore




Scoreboard for Life connects with your Fitbit account and allows you to see how much progress you are making towards each goal. We have even gamified the entire process so your continued progress allows you to compete with others around you! ........ read more


Release notes


New features:

- View nearby groups, activities, events, and more
- Chat with coaches and others from the groups you join
- Send fitness challenges to other users
- Manually change your location to view the nearby page from remote locations

30 Days To Six Pack Abs

Version 2.1

Content Rating 4+

User Rating 3 / 5

Votes 7

30 Days To Six Pack Abs

Stefan Roobol

 

Gesundheit und Fitness

  Fri-Jun-2018
 

Gesundheit und Fitness

IOS
GBR 0.00

Download 30 Days To Six Pack Abs on the Appstore




Want to lose your belly fat and get some serious Six Pack abs for the summer?

Let’s start this plain and simple: it’s almost beach time and your belly is not quite ready to charm the ladies ;-).

The Workout That'll Show Your 6-pack Abs:
Getting a six-pack might seem like a daunting process, but with the right diet and workout routine, you may be able to get one in a month. The key is doing exercises that work out your abs and core, as well as reducing the amount of body fat you carry around your core as much as possible.

The aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce a perfect six-pack.

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed!
Take up this 30 Day Six Pack Abs Challenge this month and tone up and boost your core muscles and body strength to the max in order to get you that perfect summer in the lead up to the holiday season!

By following this Six-Pack Ab challenge you will not only be stronger but healthier as well.
These workouts will make your abs stronger which can help you to improve your sport performance levels. ........ read more


Release notes


New design

Iceland White: Noise Masking

Version 1.04

Content Rating 4+

User Rating 1 / 5

Votes 1

Iceland White: Noise Masking

Holographic Audio Theater LLC

 

健康健美,效率

  Thu-May-2018
 

健康健美, 效率

IOS
GBR 0.00

Download Iceland White: Noise Masking on the Appstore




At Naturespace, we do things differently. When we decided to create a white noise app, we didn’t just turn on our synthesizer or generate it with our computer. We went to Iceland.

Time Magazine: “This is some of the best sound quality out there.”

Iceland White features the completely natural, full-spectrum white noise of Iceland’s majestic waterfalls and shorelines, captured with remarkable detail and fidelity. Using state-of-the-art recording equipment and techniques refined over decades of capturing natural sound in the field, we sought out the earth’s ultimate sources of natural white noise. And boy, did we find them. Three waterfalls are reproduced with pristine clarity: the mighty Dettifoss, one of the most powerful waterfalls in all of Europe, as well as majestic Selfoss and the spectacular Goðafoss. Each one has its own subtly unique character while also being true to the genre of white noise.

In addition, Iceland White also includes three spatially accurate ambiences that capture the feel and mood of one of the most magical places on the planet. Two gorgeous shorelines and a unique and engaging wind round out the collection to create a swiss army knife of natural sound.

The all-natural white noise of Iceland White enhances focus, eliminates distractions, reduces anxiety, and promotes a state of relaxed mental clarity. It is the perfect sonic tool for help with masking ........ read more


Release notes


- Improvements for iPhone X

Yoga Workouts for Weight Loss

Version 2.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Yoga Workouts for Weight Loss

Stefan Roobol

 

Forme et santé

  Wed-May-2018
 

Forme et santé

IOS
GBR 0.00

Download Yoga Workouts for Weight Loss on the Appstore




For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.

Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.

Begin your exercise journey with today these yoga for weight loss poses!

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.

Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice. ........ read more


Release notes


New design

Active Leeds

Version 4.27

Content Rating 17+

User Rating 3 / 5

Votes 17

Active Leeds

Leeds City Council

 

Health & Fitness,Sports

  Wed-May-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download Active Leeds on the Appstore




The Active Leeds app gives you all the information you need about your Leeds leisure centres all in one place, at the touch of a button. Manage your fitness class and facility bookings, check timetables and get more out of your fitness journey with Active Leeds. Use the Active Leeds app to enhance your experience at the following leisure centres:
Aireborough Leisure Centre
Armley Leisure Centre
Fearnville Leisure Centre
Garforth Leisure Centre
Holt Park Active
John Charles Centre for Sport
John Smeaton Leisure Centre
Kippax Leisure Centre
Kirkstall Leisure Centre
Morley Leisure Centre
Pudsey Leisure Centre
Rothwell Leisure Centre
Scott Hall Leisure Centre
Wetherby Leisure Centre ........ read more


Release notes


Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements.

Daily Workouts

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Daily Workouts

Stefan Roobol

 

Health & Fitness

  Wed-May-2018
 

Health & Fitness

IOS
GBR 0.00

Download Daily Workouts on the Appstore




Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day.
While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.

Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.

These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups. ........ read more


Release notes


New design

Zenevate

Version 1.0.4

Content Rating 17+

User Rating 1 / 5

Votes 1

Zenevate

Zenevate, LLC

 

Salute e benessere,Stili e tendenze

  Mon-May-2018
 

Salute e benessere, Stili e tendenze

IOS
GBR 0.00

Download Zenevate on the Appstore




Yoga is a journey. It's a journey to a place of introspection and self-awareness during which you hone your body and mind to find peace and optimal health. In its origins, a yoga practice started with finding a guru; a guide to your journey.

Today, we turn to yoga in a world of increasing stress and demand, but many lack the consistent access to their guide. Zenevate answers this need. Zenevate is a platform allowing yoga instructors everywhere to be the guide to their students' journey in a world where we can't always come together in a physical space.

On Zenevate, you subscribe to your favorite instructor's channel where you access their on-demand videos of various lengths and focuses, designed to help you strengthen your practice. Whether you are able to create a daily practice or need pick-me-ups in times of stress, Zenevate makes it easy for you to get back into your center quickly. You also get access to videos that the other instructors have made available for all members in case you need to mix up your practice occasionally.

Subscriptions are for a single instructor's channel and renew monthly at $21.99. Payment will be charged to iTunes account at confirmation of purchase Each subsequent month's payment of $21.99 will be automatically charged within 24-hours prior to the end of the current period. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the ........ read more


Release notes


- Play sound when device is on silent mode
- Update web subscription credit card in the app
- All-Instructor Channel - Video Detail screen: show instructor who created the video and see instructor's bio by tapping on their avatar on the Video Detail screen
- Report an Issue - User can attach their own screenshot
- Swift upgrade

Tammy Fit

Version 1.0.23

Content Rating 4+

User Rating 5 / 5

Votes 5

Tammy Fit

TH IP PTY LTD

 

Health & Fitness,Food & Drink

  Mon-May-2018
 

Health & Fitness, Food & Drink

IOS
GBR 0.00

Download Tammy Fit on the Appstore




Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before.

With Tammy Fit, you can:

• set exercise goals, and create daily and weekly workout schedules
• track your steps, calories, water intake, and exercise progress all in one place
• take recommended exercise programs to lose, gain or maintain your current weight
• choose between gym and home workouts that suit your lifestyle
• watch video tutorials, paired with super simple exercise instructions and recommended reps
• choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan
• save selfies to your diary so you can see your own progress, and share them with the #TammyFit community
• choose between a weekly, quarterly or yearly subscription.

Got feedback? We’d love to hear from you! Connect with us at [email protected]

Some ........ read more


Release notes


We're gearing up for a fresh meal plan drop in the app – it has zero wheat, barley, rye and oats. Can you guess what it is?
That's right. Keep your eyes peeled for Gluten Free meal plans this week!