Content Rating 17+
4 / 5
Vivira Health Lab GmbH
Medical,Health & Fitness
Medical, Health & FitnessIOS
You want a body that’s pain free and fully functional: at home, at work, in your free time. Train in the comfort of your own home with our personalized programs, with just four exercises a day.
By checking in with you after each exercise, the plan adapts to your needs and abilities every day.
Vivira’s plans were created by experienced orthopedists and therapists for people looking to restore function and reduce pain.
You’re suffering from back pain, painful shoulders, knee problems, hip complaints?
You want to get active to restore mobility, strength, and coordination of your musculoskeletal system?
You had an injury and are looking for a training program after you’ve completed your rehab?
Vivira is here for you.
A THERAPEUTIC EXERCISE PROGRAM THAT IS EXACTLY RIGHT FOR YOU
- You only need 10-20 minutes for your daily exercises
- The exercises used in our programs are proven and have already helped more than 100.000 people
- Each exercise comes with video instructions, so it’s easier to learn and perform them
- Easily check off completed exercises and complete your daily routine
- Vivira is easy to use
Monthly Movement Test:
- Test your body’s mobility, strength, and coordination with 15 functional exercises
- Identify your strengths and improvement areas
- Follow your progress on the Outcomes page
- Track your pain, ........ read more
Muscle and joint problems oftentimes require extensive therapy and therapeutic exercise. Your personalized therapeutic exercise program helps you to return to your everyday life with less pain. It is our mission to support you on this journey with the best Vivira experience possible. That’s why we work hard to constantly improve the Vivira app. With this release, we offer medically more specific training programs.