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Stability Ball Workout

Version 2.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Stability Ball Workout

Stefan Roobol

 

Health & Fitness

  Sun-Apr-2018
 

Health & Fitness

IOS
GBR 0.00

Download Stability Ball Workout on the Appstore




Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home.

You can use an exercise ball in a number of ways, and since it doesn’t take up a lot of space it’s an excellent piece of home workout equipment.

Don’t dismiss the Swiss ball just because it looks like a kid’s toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced.

Fire up your core and tone your whole body with the following swiss ball exercises and workouts. ........ read more


Release notes


New design

Barza

Version 1.0

Content Rating 17+

User Rating 1 / 5

Votes 1

Barza

Mobile OUTLOOK

 

Health & Fitness,Education

  Sun-Apr-2018
 

Health & Fitness, Education

IOS
GBR 0.00

Download Barza on the Appstore




Aplicația Barza te ghidează pe parcursul ciclului menstrual și îți indică schimbările hormonale care îți pot influența viața de zi cu zi.

Predispoziția unor anumite stări sau simptome diferă în funcție de fiecare persoană în parte și poate fi influențată de un cumul de factori. Această aplicație nu poate stabili un diagnostic, un tratament și nu substituie o metodă contraceptivă.

Aplicația Barza nu substituie consultul medical de specialitate.

Aplicația BARZA te ajută să recunoști și să înțelegi schimbările hormonale care se petrec pe parcursul unui ciclu menstrual:
- îți oferă detalii cu privire la stările prin care poți trece din punct de vedere fizic și emoțional și te ajută cu sfaturi personalizate;
- conține un calendar detaliat cu ajutorul căruia îți poți monitoriza evoluția perioadei unui ciclu menstrual;
- îți oferă posibilitatea de a seta durata menstruației și îți indică posibile schimbări prin care corpul tău trece pe toată durata ciclului menstrual;
- îți oferă recomandări de produse suport din portofoliul BARZA, care te pot ajuta pentru fiecare etapă a unui ciclu menstrual;
- îți oferă posibilitatea de a-ți seta o oră preferată pentru notificări zilnice;

Aplicația Barza este un produs oferit de Testul Barza, primul test de sarcină din România, lansat în 1995, recomandat de ........ read more


ACE My Weight Matters

Version 1.0

Content Rating 17+

User Rating 1 / 5

Votes 1

ACE My Weight Matters

Responsive Healthcare Solutions Ltd

 

Health & Fitness

  Sun-Apr-2018
 

Health & Fitness

IOS
GBR 0.00

Download ACE My Weight Matters on the Appstore




My Weight Matters is a FREE weight management programme for adults which follows NHS guidance and is evidence based. It focuses on eating a healthy balanced diet, managing your portions and helping you be more active in your daily life. My Weight Matters is not a 'diet' and not a quick fix solution. The aim of the programme is to support you to lose weight in a safe, steady and controlled way and help you to change unhealthy habits for healthier ones.

Our aim is to help you build your skills, knowledge and confidence to manage your weight effectively. ........ read more


Introduction to Qi Gong

Version 1.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Introduction to Qi Gong

YMAA Publication Center, Inc.

 

Health & Fitness,Lifestyle

  Wed-Apr-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Introduction to Qi Gong on the Appstore




Stream or download these Introduction to Qi Gong video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content.
• Mirror-view beginner qigong moves to the left and right.
• Low-impact, whole body exercise done sitting or standing.
• No experience needed; beginner-friendly follow-along workout.

Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a tremendous amount of energy communicating mind to body and body to mind. When the Qi in your body is blocked, the systems don’t run smoothly. This practice will help to insure that all parts of your body have a fresh supply of energy. Qi Gong translates as the “skill at working with energy.”
Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and vitality. Described as the “art of effortless power”, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout. As part of an ancient medicine that focused on prevention, Qi Gong was often used to treat our most common ailments, like stress, pain, fatigue, depression, insomnia, and much more.
Practice these routines and see for yourself how wonderful and enlivened you can truly feel. You will ........ read more


Release notes


Update for latest OS specs.
Full-length Lee Holden workout video with a single in-app purchase at a fraction of the DVD cost, with detailed instruction, follow-along workout.
Streaming/download.

Muse Direct

Version 3.0

Content Rating 4+

User Rating 2 / 5

Votes 5

Muse Direct

InteraXon Inc

 

Health & Fitness,Utilities

  Tue-Apr-2018
 

Health & Fitness, Utilities

IOS
GBR 0.00

Download Muse Direct on the Appstore




Visualize, save, and stream brainwave data easily with the world’s bestselling EEG platform, Muse: the brain sensing headband (available at http://choosemuse.com)

Stream & record beautifully graphed EEG data in the palm of your hand. Accessing a research-grade EEG platform has never been easier or more affordable. Simply connect to your Muse headband or Smith Lowdown Focus glasses to see EEG brain data in real time. From there, you can save recorded data on your mobile device as well as in the MuseDirect cloud to export data in your preferred format at a later time.

Free seven day trial. This is a subscription product with recurring billing, you can cancel any time. Monthly and annual subscriptions are available. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew. Any unused portion of the free trial period will be forfeited when you purchase a subscription.

Privacy Policy and Terms of Use available at http://www.choosemuse.com/legal/ ........ read more


Release notes


Thanks for using Muse Direct! Here's what's new:
- Offline usage. Muse Direct now works on a mountain, or in a field. (note: offline mode only works on devices that have previously logged in online at least once)
- The graph selector has been moved to the top-centre of the screen, and is much better behaved now.
- Access your Muse Account from the settings screen.
- New tooltips that show you tips about tools.

Plus dozens of bug fixes and under-the-hood improvements.

SmartYogi

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

SmartYogi

Bryan Rollins

 

Health & Fitness,Education

  Tue-Apr-2018
 

Health & Fitness, Education

IOS
GBR 0.00

Download SmartYogi on the Appstore




SmartYogi Quizzes is an easy-to-use and simple app for learning both the English and Sanskrit names of the 60 most common yoga poses (asanas).

You can test yourself using multiple choice or typing quizzes.
Learn the English names of Sanskrit poses, and vice versa. For a more difficult challenge, try the typing quiz. Create your own custom quizzes to learn specific poses!

This app is perfect for yogis and yoginis enrolling in 200-hour or 500-hour yoga teacher trainings, or for yoga students who want to learn the names of their favorite yoga poses. ........ read more


Release notes


-Main Menu: Redesigned for clarity and ease of navigation.
-Create Custom Quizzes! You can now create your own quizzes in either English or Sanskrit, to help you focus on poses you really want to learn!
-New Quiz Category: Yoga Terms. Learn English and Sanskrit versions of terms such as "reclined/supta," "revolved/parivrtta" and more.
-13 New Poses: A total of 60 poses, and 10 pose terms.
-No More Auto-Complete: Your iPhone won't give away the answer quite so easily in the typing quizzes!
-High Score: Saves your high score for the English and Sanskrit multiple choice quizzes.

Step Counter - SDG

Version 1.0.5

Content Rating 4+

User Rating 1 / 5

Votes 1

Step Counter - SDG

SDG CODE DOO NIS

 

Health & Fitness,Sports

  Mon-Apr-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download Step Counter - SDG on the Appstore




Step Counter - Pedometer - Calorie Counter is a free and professional app, your way to perfect health! Ideal for tracking your fitness progress!

The advantage of this application is that it uses an accelerometer sensor instead of a GPS sensor, that way it prolongs the duration of your battery life.

This easy to use Step Counter - Pedometer - Calorie Counter app records and displays not only the number of steps walked but also the number of calories burned, time spent walking and distance covered.

All you have to do is push the play button and start walking!
In the gym, on your home treadmill, or outside in the park, be conscious of your walking data anytime and anywhere. Let’s start walking!!!

View graphs displaying the number of steps, calories burned, time, distance by touching on each icon respectively.

For a precise number of calories burned, you will need to enter your height and weight values.

If there is a mistake with the number of steps recorded, further sensitivity adjustments should be made.

Thank you for taking the time to review our application. ........ read more


Release notes


- the design has been improved

BMI Calculator++

Version 1.2.0

Content Rating 4+

User Rating 1 / 5

Votes 1

BMI Calculator++

Joseph Kukla

 

Health & Fitness,Utilities

  Mon-Apr-2018
 

Health & Fitness, Utilities

IOS
GBR 0.00

Download BMI Calculator++ on the Appstore




BMI Calculator++ is a simple and quick BMI calculator designed to be easy to use but feature-rich where you need it. Simply enter your height and weight and the app will calculate your BMI! Professional users will be very happy with a flexible unit system allowing mixing of metric and imperial units.

Includes a simple-to-read chart view for extra info on your result. Now including a dark theme for easier reading at night.


*Please note: A "Normal Weight" does not indicate that you are healthy. Diet and exercise play a significant role in overall health.*

This app uses Firebase analytics for crash data and usage information. ........ read more


Release notes


- Added new settings page
- Added dark theme
- Added large text option and other small options

30 Day Arm Challenge

Version 2.0

Content Rating 4+

User Rating 1 / 5

Votes 1

30 Day Arm Challenge

Stefan Roobol

 

Salute e benessere

  Fri-Apr-2018
 

Salute e benessere

IOS
GBR 0.00

Download 30 Day Arm Challenge on the Appstore




Everyone has their own reasons for wanting strong, defined arms; we're here to help. After following this 30-day arm plan, not only will your arms look toned, you'll also be stronger.

The app has multiple 30-day arms challenges that will help you to tone and strengthen your biceps and triceps in a short space of time.

WHY?
- It helps you get fit
- You train yourself to be disciplinary
- It’s great for your self esteem
- We love that you workout with us, no matter how many miles we are apart.

We have made a schedule where you can see what kind of exercises and how many you’re supposed to do throughout the month.

Your arms are like a walking billboard. Nothing states good health and confidence like a pair of well-toned arms.
If you're looking to get strong, defined, and well-sculpted arms here is the best arm workouts you can do in the next 30 days. ........ read more


Release notes


bug fixes and performance improvements

Heartbeat- Heart Rate monitor

Version 1.15

Content Rating 4+

User Rating 1 / 5

Votes 1

Heartbeat- Heart Rate monitor

Seashore Solutions LLC

 

Salud y forma física

  Thu-Apr-2018
 

Salud y forma física

IOS
GBR 0.00

Download Heartbeat- Heart Rate monitor on the Appstore




Heart Beat App is the most accurate Heart rate monitor for iphones & ipads which analyzes the blood flow information from you finger tip. Now you can keep monitoring your heart rate which is most important measure of your health and fitness.


Accurately measure your hearbeat
Easy to use interface
No additional hardware reqiuired


How to use the Heart Beat App?

To use heart beat app, place your finger on phone's camera and stay still for 30 seconds, application will start recording the heart rate after few seconds. To accurately measure heart rate - keep finger tip stable.


What is the normal heart rate?


According to American Heart Association, A normal heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.

Many factors can influence heart rate, including

Activity Level
Fitness Level
Air Temperature
Body Position
Body Size



The Heart Beat application calculates and automatically saves your heart rate in your profile under history.


Note:

Heart Beat application is not a replacement of medical device. ........ read more


Release notes


- Performance improvement.
- Small bug fixing.