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Sub4 for Distance Runners

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Sub4 for Distance Runners

Sean Rice

 

Salute e benessere,Sport

  Tue-Jul-2018
 

Salute e benessere, Sport

IOS
GBR 0.00

Download Sub4 for Distance Runners on the Appstore




Sub4 is a workout management system designed around the Apple Watch and Apple's HealthKit — for distance runners of all ages — runners who train for cross country, track or road races. Runners who perform intense and often insane interval workouts like …

- Intervals
- Hills
- Tempo Runs
- Hard Runs
- Speedwork
- Cutdowns
- Time Trials
- Races (xc, track, road)

HOW SUB4 WORKS

(1) Sub4 for Apple Watch records your workouts.
(2) Sub4 for iPhone reads, summarizes and displays workouts.

The Sub4 system focuses on the quality portions of runs and workouts, gathering and storing metrics by the mile, kilometer, and workout split – tracking and reporting all progress in realtime – and then summarizing your workouts both on Apple Watch and Runner’s Log on iPhone.

WHAT MAKES SUB4 DIFFERENT

Sub4 for Apple Watch is designed and dedicated to workout management for distance runners. In addition to time and pace reporting, Sub4 guides you step-by-step, reporting splits, keeping rests honest, and all the while recording all sorts of workout data metrics – in granular detail.

Sub4 for Apple Watch can not only handle “pre-planned” workout situations, Sub4 has built-in support for the unexpected ones, like the dreaded DNF. Life happens, Sub4 offers options. Perhaps you should “skip” the interval and catch your breath? Sub4 understands.

On the iPhone, the Sub4 Runners Log… ........ read more


Release notes


- Upgraded for Apple Watch series 4 and iPhone X models
- Pace Color Accuracy ( +/- 6s via watch settings )
- Fartlek Workouts (coming in version 1.2)
- Workout processing is 90% faster
- Route management fixes
- More weather support and icons

7 Days Home Workout Lite

Version 0.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

7 Days Home Workout Lite

Basile Sountia

 

Health & Fitness,Sports

  Mon-Jul-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download 7 Days Home Workout Lite on the Appstore




7 Days home workout is a 7 minute workout exercise and 15 minutes workout app. 7 Days home workout is high intensity circuit training, proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 13 exercises to be done for 30 and 70 seconds, with 10 second breaks between each exercise. All you need is a chair, ball and a wall. This exercises is carry for 7 days Monday to Sunday, very flexible to do it on your own time. Seven Minute Daily Workout.

You just want to get in shape, lose a bit of weight and maintain a healthy lifestyle, but you are not interested in bodybuilding or making your arms the size of your legs? You are at the right place. Start here! This workout is designed to tone your entire body and help burn fat to get you in your best shape, without burdening you with weights or additional equipment! The exercises here are some of the most popular around and cover most of the important muscle groups. In less than 16 minutes per day, you can build a body you can be proud of.


Fitness, Get Fit, Home Workout, 7 Minute Workout, Abs Workout, quick workout, body workout, workout, sport, weekly workout ........ read more


7 Days Home Workout

Version 0.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

7 Days Home Workout

Basile Sountia

 

Health & Fitness,Sports

  Mon-Jul-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download 7 Days Home Workout on the Appstore




7 Days home workout is a 7 minute workout exercise and 15 minutes workout app. 7 Days home workout is high intensity circuit training, proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 13 exercises to be done for 30 and 70 seconds, with 10 second breaks between each exercise. All you need is a chair, ball and a wall. This exercises is carry for 7 days Monday to Sunday, very flexible to do it on your own time.

You just want to get in shape, lose a bit of weight and maintain a healthy lifestyle, but you are not interested in bodybuilding or making your arms the size of your legs? You are at the right place. Start here! This workout is designed to tone your entire body and help burn fat to get you in your best shape, without burdening you with weights or additional equipment! The exercises here are some of the most popular around and cover most of the important muscle groups. In less than 16 minutes per day, you can build a body you can be proud of.


Fitness, Get Fit, Home Workout, 7 Minute Workout, Abs Workout, quick workout, body workout, workout, sport, weekly workout ........ read more


Pulse checker Heart rate app

Version 1.3

Content Rating 4+

User Rating 4.5 / 5

Votes 81

Pulse checker Heart rate app

MAXIM GUDZIK

 

Health & Fitness

  Sun-Jul-2018
 

Health & Fitness

IOS
GBR 0.00

Download Pulse checker Heart rate app on the Appstore




Measures your heart rate using only phone's camera, whenever and wherever you are. Suitable for everyone.
FEATURES:
◉ Fast and accurate measurement
◉ Save unlimited result with tags for access later
◉ Simple and clear UI
◉ Sharing to Twitter and Facebook
USER GUIDE:
Please read carefully before using this app.
- Hold the tip of your index finger over the back camera lens and flash of your phone.

- Do not press too hard or you will restrict circulation which will result in an inaccurate reading.

- If your fingers are wet or too cold the app will not work.
WARNING: This app is not a medical product! ........ read more


Release notes


◉Fixed a critical bug associated with a long delay in measuring the pulse

Be fit 21 - Home workout

Version 1.1

Content Rating 4+

User Rating 4.5 / 5

Votes 37

Be fit 21 - Home workout

Denis Vasyanin

 

Health & Fitness

  Mon-Jul-2018
 

Health & Fitness

IOS
GBR 0.00

Download Be fit 21 - Home workout on the Appstore




ABOUT THIS APPLICATION
Welcome!This application is ideal for those who want to lose weight, improve muscle tone and improve overall fitness.Trainings consist of 50 different exercises, which can be done at home without taking much time.

DIFFICULTY LEVELS
All programs have been designed by professional trainers and divided into three levels of difficulty:
Easy - suitable for beginners.
Medium - for people who have some experience.
Hard - for athletes ready to tests themselves.

TRAINING MODE
Creating good habit takes 21 days which is why each program is implemented for three weeks. In order to make physical activity an integral part of your life and reach your fitness goals training must become a daily habit.For maximum effect, we recommend using the program schedule and optimize nutrition choices.

MEDICAL RESTRICTIONS
If you have medical restrictions or are under a doctors care, consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app
Consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app. ........ read more


Release notes


Small bugs fixed

Breatheee

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Breatheee

RhythmicWorks Software LLP

 

Health & Fitness,Utilities

  Wed-Jun-2018
 

Health & Fitness, Utilities

IOS
GBR 0.00

Download Breatheee on the Appstore




A simple app for mindful breathing exercise. You can configure the inhalation, exhalation time as well as holding time for the breath. ........ read more


Happy Not Perfect: Meditation

Version 1.19.8

Content Rating 9+

User Rating 4.5 / 5

Votes 5

Happy Not Perfect: Meditation

Monclarity, LLC.

 

Forme et santé,Style de vie

  Tue-Jun-2018
 

Forme et santé, Style de vie

IOS
GBR 0.00

Download Happy Not Perfect: Meditation on the Appstore




When our minds are clear and collected we feel better, sleep better and make better decisions. Let’s start looking after your mind daily so you can feel your best, and it only takes a few minutes!

It’s easy to get weighed down by life’s challenges and that’s why we teamed up with experts and scientists to come up with simple exercises to boost your mental well-being.

Feeling good is an inside job that requires practice. Jump into the Daily Refresh, a quick 7-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time.

Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.

- Play the Daily Refresh to stay balanced, stress less and sleep better
- Select your mood and complete a full mind interactive workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Practice a positive mindset and boost your mood
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 300+ mindful exercises
- We've integrated the Apple HealthKit - to let you track your Mindful Minutes

Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between. We have a tool for you to help you on your way to feeling better.

Happy Not Perfect subscription options:

1 month: $11.99
6 months: $47.99
1 ........ read more


Release notes


All new! Set goals, search for your favorite teachers, receive awards and share with your friends.

LifeCoin - Rewards for Walking

Version 5.158

Content Rating 4+

User Rating 4.5 / 5

Votes 261

LifeCoin - Rewards for Walking

Azumio Inc.

 

Health & Fitness,Lifestyle

  Tue-Jun-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download LifeCoin - Rewards for Walking on the Appstore




Earn rewards by walking, running, or hiking.

LifeCoin is rewards app that converts your outdoor steps into LifeCoins, and allows you to redeem them for gift cards, gadgets, and more.

Download the LifeCoin app, start walking, begin earning, and get rewarded with redeemable gifts. Every time you walk outside and log mileage outside, LifeCoin automatically counts your steps and converts them into LifeCoins.

How It works:
1. Do an outdoor activity you enjoy (walk, run, hike) – LifeCoin recognizes the steps and mileage you take.
2. Accumulate LifeCoins – LifeCoin automatically tracks the amount of coins you earn .
3. Redeem LifeCoins for rewards – Get gift cards, gadgets, discount codes, and more!

Rewards are limited in supply, and are redeemed on a first-come first-serve basis. We will routinely add in more rewards as rewards run out.

LifeCoin Features:

- Step Tracking & LifeCoin Conversions
Track your outdoor steps (walking, running, or hiking), get your sweat on, and convert them into LifeCoin automatically.

- Rewards Store
Learn about different rewards you can exchange for your LifeCoins

- Friends Feed
See how many steps your friends are taking every day and keep each other motivated.

- Refer Friends & Family
Earn LifeCoins with your friends and family. We are trying to encourage people to exercise, so we will give you 5 LifeCoins for every person you refer

- Healthkit ........ read more


Release notes


We found and fixed a pesky crash

Your reviews and feedback are important to us! We read them daily to continually improve our application.

The LifeCoin Team

BT SmartWatch

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 7

BT SmartWatch

Shenzhen Alpha Telecom Technology Co., Ltd.

 

Здоровье и фитнес

  Sun-Jun-2018
 

Здоровье и фитнес

IOS
GBR 0.00

Download BT SmartWatch on the Appstore




此应用主要用于阿尔法智能手表(也与BLE外设支持BLE距离感应和丢失查找)

这个版本包括以下功能。
-启动/停止智能手表警报
-能够设置3级距离感应
-断开智能手表连接时警报
-报警和振动对近距传感应的设置 ........ read more


Virgin Active Partner

Version 1.1.1

Content Rating 12+

User Rating 1 / 5

Votes 1

Virgin Active Partner

VIRGIN ACTIVE HEALTH CLUBS LTD

 

Health & Fitness

  Wed-Jun-2018
 

Health & Fitness

IOS
GBR 0.00

Download Virgin Active Partner on the Appstore




Now it’s Personal. Partner is the dedicated personal training app for Virgin Active members.
It lets you and your PT get the most from your personal training experience and is currently being rolled out across all Virgin Active Clubs in the UK.

What’s in the app:
You can access your own custom training plan, monitor progress and achievements, and track your nutrition from anywhere. Personal messaging allows you and your PT to interact and keep you motivated. You can even upload your progress photos and measurements as well as book and manage your sessions.

Individual training plan
Track progress and results
Upload and store documents
Message and receive messages from your Personal Trainer
Calendar sync for your sessions
Workout feedback
Nutrition tracking

It’s the perfect Partner to keep your goals and training fully on track. ........ read more


Release notes


Thank you for using Partner. We hope it’s helping you reach your fitness and nutrition goals with the full support of your personal trainer.
This update includes the Account Switcher, allowing members to have multiple personal trainers at multiple clubs. Great if you have Home & Away PT.
We’ve also included a Booked sessions counter, so you can see exactly how many more sessions you have coming up this month.
Look out for more updates very soon, including BODITRAX integration.