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YMCA SPG

Version 4.28

Content Rating 17+

User Rating 1 / 5

Votes 1

YMCA SPG

YMCA St Pauls Group

 

Health & Fitness,Sports

  Sat-Nov-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download YMCA SPG on the Appstore




With the YMCA St Paul's app you always have your centre in your pocket with quick and easy access to book your favourite fitness classes and activities. Get up-to-date information, news, fitness class timetables, public swim timetables, offers, events and receive push notifications for important news.

FITNESS CLASS TIMETABLES
Get real-time access to your centre’s timetable for classes, including times and class description.

FITNESS CLASS BOOKINGS
Check availability, make a booking, pay for a booking, amend a booking and cancel a booking – all on the move!

PUBLIC SWIM TIMETABLES
Get real-time access to Hampton Pool's timetable for public swim sessions.

CENTRE INFORMATION
Find out about our opening times and facilities.

NEWS AND PUSH NOTIFICATIONS
Instantly get notified of centre news and events direct to your phone. With our app, you’ll immediately know when there are new events or classes, ensuring that you’ll never miss a thing.

OFFERS
Get push notifications for new offers so you always know about special promotions.

MEMBERSHIPS AND ONLINE JOINING
View our different types of membership to find the one which best suits you and join online.

CONTACT US
Easily contact us with site telephone numbers and email addresses or view directions and maps.

SHARE THROUGH FACEBOOK, TWITTER AND EMAIL
Share fitness classes, news, centre information and offers with your ........ read more


Release notes


Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates include performance improvement to the booking functionality and stability of the app.

Workout App for Female Fitness

Version 2.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Workout App for Female Fitness

Rumble Enterprise

 

Forme et santé,Style de vie

  Fri-Nov-2018
 

Forme et santé, Style de vie

IOS
GBR 0.00

Download Workout App for Female Fitness on the Appstore




Female Fitness Challenge app for women workout offers everything you need to stay fit, healthy and in shape. It offers a custom exercise plan to tone up your entire body, including your shoulder, chest, back, abs, legs and more. This women workout app helps you train your body and burn calories, every day so that you burn that stubborn belly fat, and get fabulous abs.

Just like a personal trainer, Female Fitness Challenge App will assist you to meet your fitness goal. Just perform each exercise in quick succession, and follow the diet to trim up your body. Apart from providing custom gym workouts, it also offers you 30-day diet plan with recipes to help you keep up the results. With this wonderful and friendly app, you can stay on your health and fitness goal 24 hours.

Aim for perfect flat abs or toned butt? Whatever your goal is Female Fitness Challenge App is the solution for all your issue. With this woman-specific mobile app, you will not only get la fitness guidance, but also get tons of health tips to reinvent your lifestyle, muscle building, strength training, weight losses, health and fitness, and more. You do not have to pay a hefty gym membership to stay healthy; instead, this app will work closely with you as your personal trainer.

Download Female Fitness Challenge set your health and fitness goal and be patient- you will accomplish great results for sure.

Salient Features
• 80+ women workouts ........ read more


Release notes


Everything in application now free! no advertise! Lets lose it and sweat with female and women workout app

Sanctuary with Rod Stryker

Version 2.67.1

Content Rating 17+

User Rating 5 / 5

Votes 5

Sanctuary with Rod Stryker

ParaYoga, Inc.

 

Health & Fitness,Lifestyle

  Tue-Oct-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Sanctuary with Rod Stryker on the Appstore




Sanctuary – an oasis for your body, mind and soul.

Enter Sanctuary to experience the life-changing practices of meditation and yoga nidra – the ultimate in deep relaxation – also called “Enlightened Sleep.” Rod Stryker, one of the world’s leading yoga and meditation teachers, is your guide, helping you achieve greater peace, wellbeing, freedom and ultimate fulfilment.

Select the practice you desire and then just listen as Rod leads to discover the potential of these timeless techniques. Sanctuary makes it possible for you to positively impact your physical and mental health, sleep, the way you think and feel, how you see and interact with the world and more.

A host of features, including a diverse and ever-expanding library of short and long practices, Rod’s livestream events and community pages, means that you will be able to access the benefits of its time-tested practices to get the most out of your life - anytime and anywhere.

The app makes it simple to start or deepen a meditation or Enlightened Sleep practice. Choose from four categories: Peace, Heal, Empower and Spirit. There you will discover a treasure of individual sessions of varying lengths, levels and outcomes. Then let Rod’s expert, compassionate, step-by-step guidance lead you to the rest, healing, inspiration and joy you deserve.

A modern master of these practices, who has taught for forty years, Rod’s ........ read more


Release notes


This release includes threaded comments.

Just 1 Norfolk Health Passport

Version 1.0.2

Content Rating 17+

User Rating 1 / 5

Votes 1

Just 1 Norfolk Health Passport

Expert Self Care Ltd

 

Health & Fitness,Lifestyle

  Mon-Oct-2018
 

Health & Fitness, Lifestyle

IOS
GBR 0.00

Download Just 1 Norfolk Health Passport on the Appstore




The 'Just 1 Norfolk Health Passport' provides clear and reliable health information for young adults aged 16-19 living in Norfolk, UK.

Worried about a health problem? Too embarrassed to ask? Don't know what to do next? This app aims to help you look after your health and stay safe:

- Find useful health information about topics that matter to you, from sex & relationships to healthy living and drugs
- Know where you can find help and advice when you need it – with useful tips, links and numbers all in one place
- Learn more about mental health, accessing your health record, enjoying festivals, becoming independent and travelling safety – anywhere, anytime and in private

Can you trust the app? The Just 1 Norfolk Health Passport has been commissioned by Iceni Healthcare on behalf of Cambridgeshire Community Services NHS Trust.

Involving young people, health experts and health professionals working in the NHS, the app was developed by Expert Self Care Ltd, an award-winning mobile health information app producer certified by the NHS Information Standard as a provider of clear, reliable and accurate health information.

Download your 'Just 1 Norfolk Health Passport' today for quick, easy and discreet access to useful health information!

Visit www.expertselfcare.com or email [email protected] for more info. ........ read more


Release notes


Fixed broken hyperlinks
Updated ChatHealth number on slider

Sleep Sounds: Nature Relaxing

Version 1.2

Content Rating 4+

User Rating 1 / 5

Votes 1

Sleep Sounds: Nature Relaxing

Dmitry Bychikhin

 

Forme et santé,Style de vie

  Thu-Oct-2018
 

Forme et santé, Style de vie

IOS
GBR 0.00

Download Sleep Sounds: Nature Relaxing on the Appstore




"I play this app daily when I go to bed! It makes me relax completely!"

App provides relaxing nature & ambient melodies to help you relax and unwind from your stressful day. The app is the perfect companion for your daily routines like meditation, yoga and going to sleep.

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using relax melodies white noise app:

- High-quality 80+ sounds for perfect, endless playback
- Background play
- Mixing sounds
- Simple interface
- Sleep Timer
- Offline mode
- No ads
- Universal app for iPhone & iPad

Deep Sleep Sounds include the following melodies:

Nature Sounds, Birds, River, Waterfall, City Wind, Fan, Hairdryer, Driving in the Rain, Fog Horns, Heartbeat, Birds and Chimes, Cat Purring, Rain, Distant Thunder, Ocean Waves, Winter Wind, Roaring Fire, White Noise and many others relax sounds.

Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Try the “magic” app that has people saying goodbye to that third cup of coffee and hello to sweet dreams!

Install app now & try today.

And since app comes with a 3-day free trial option, there is no harm giving it a try and explore the features for yourself.

* Choose from 2 subscription options:
- a weekly subscription for $2,99 USD;
- a ........ read more


Release notes


Fix bug

Pregnancy - Baby Safe Delivery

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Pregnancy - Baby Safe Delivery

SivaCharan L

 

Health & Fitness,Productivity

  Wed-Oct-2018
 

Health & Fitness, Productivity

IOS
GBR 0.00

Download Pregnancy - Baby Safe Delivery on the Appstore




"Wow, you’re pregnant." Being pregnant is an amazing time. All a pregnant woman wants is to feel as though they will meet their baby soon. Pregnancy Baby Care for Safe Delivery is helps to know baby growth in womb week by week pictures.

Pregnancy lasts about 40 weeks, counting from the first day of your last normal period. The weeks are grouped into three trimester.
Find out what’s happening with you and your baby in these three stages by using Pregnancy Baby Care For Safe Delivery app.

Pregnancy Baby Care For Safe Delivery Helps In 1st trimester (week 1 – week 12):

During the first trimester your body undergoes many changes. Hormonal changes affect almost every organ system in your body. These changes can trigger symptoms even in the very first weeks of pregnancy. Your period stopping is a clear sign that you are pregnant.

• Extreme tiredness
• Headache
• Heartburn
• Weight gain or loss

Pregnancy Baby Care For Safe Delivery Helps In 2nd trimester (week 13 – week 28):

Most women find the second trimester of pregnancy easier than the first. But it is just as important to stay informed about your pregnancy during these months.
As your body changes to make room for your growing baby, you may have:

• Body aches, such as back, abdomen, groin, or thigh pain.
• Stretch marks on your abdomen, breasts, thighs, or buttocks.
• Darkening of the skin around your nipples.

Pregnancy Baby ........ read more


The Fitness Challenge

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

The Fitness Challenge

Samantha Roobol

 

Gesundheit und Fitness

  Tue-Oct-2018
 

Gesundheit und Fitness

IOS
GBR 0.00

Download The Fitness Challenge on the Appstore




The Fitness Challenge have multiple workout challenges that are designed to work every major muscle group in your body—every day. The structure of our fitness plans gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time.

So how does our Fitness Challenges work? Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won't expect the different exercises. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month (or more)—without getting bored.

Fitness challenges and programs are a great way to help you stick to your workout resolutions, as they're often really effective in holding you accountable to your workout routine. If you're looking to take your workouts up a notch, fitness challenges are a great way to give yourself the kick in the butt you need. ........ read more


Release notes


Bug fixes and performance improvements

Excel Taekwondo Academy

Version 3.8.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Excel Taekwondo Academy

Gold Medal Taekwondo Academy Inc.

 

Health & Fitness,Sports

  Thu-Oct-2018
 

Health & Fitness, Sports

IOS
GBR 0.00

Download Excel Taekwondo Academy on the Appstore




Receive notifications and announcements from Excel Taekwondo Academy. Sign up for memberships, events, day camps, summer camps, workshops, seminars, etc. Current students can view our class schedule, curriculum, videos, and get important information right on your mobile device. ........ read more


Release notes


Two Way Messaging Feature Added.

YogaDay — Yoga Videos

Version 1.5

Content Rating 4+

User Rating 1 / 5

Votes 1

YogaDay — Yoga Videos

Yoga Day, OOO

 

Salud y forma física,Estilo de vida

  Tue-Oct-2018
 

Salud y forma física, Estilo de vida

IOS
GBR 0.00

Download YogaDay — Yoga Videos on the Appstore




Get fit, healthy and happy with YogaDay.

Start with small steps of 10 minutes free guided video classes and fall in love with your body, calm your mind, find inner peace and balance. 10 minutes a day DO make a difference.

Challenge yourself with our guided video classes with up to 90 minutes. Breathe, practice and observe the change.

Our yoga and health experts create highly efficient yoga videos and meditation collections to fulfill almost your every need.

FEELING STRESSED?

Relax your body and mind with one of our guided meditations, dedicated to increase oxygen supply to the brain and to stimulate the parasympathetic nervous system, which elicits a relaxation effect.

WANT TO GET STRONGER?

«Power Body» collection is designed to strengthen your whole body, to build strong muscle groups, and to boost energy. Sequences are comprised of postures focusing on arms, legs and spine workout, together with some stretching and twisting exercises.

READY FOR WEIGHT LOSS?

The series of «Weight Loss I» and «Weight Loss II» are designed to improve digestion, increase metabolism, tone targeted problem areas and to provide a long-lasting weight loss effect.

MOTHER-TO-BE?

«Perinatal Yoga» collection is a safe choice to calm your nervous system, to relax your body and to make you feel simply better.

YogaDay is determined to make your yoga practice highly efficient and regular. Every week ........ read more


Release notes


Apple Health sync is available now.

Connect today and start tracking your health data together with calories, active workouts and mindfulness minutes.
Let your friends be part of your success and share with them your results after your yoga class.

Make your day with YogaDay!

Music Zen - Relaxing Sounds

Version 1.15.2

Content Rating 4+

User Rating 4.5 / 5

Votes 3038

Music Zen - Relaxing Sounds

Gismart Limited

 

Health & Fitness,Music

  Tue-Oct-2018
 

Health & Fitness, Music

IOS
GBR 0.00

Download Music Zen - Relaxing Sounds on the Appstore




Find inner balance and peace with your beautiful self in Music Zen. Reduce daily stress, insomnia and anxiety with the help of professionally designed breathing exercises, guided meditations, relaxing sounds, visual scenes and mini-games. Just one tap and you’ll feel relief and inner lightness.

Music Zen is divided into three categories that care of your well being and provide you wide spectrum of practices for relaxation - from helping you amplify and strengthen your mental focus to reviving your emotions and life perception. This app will guide you on a path of calmness, mindfulness, and meditation via calming sounds, pacifying visuals and relaxing game.

- RELAXING GAMES - Music Lights and Calming Water - provide short but effective rest. They are simple and pleasant. You get rid of stress and anxiety, become more focused, create calming music with interesting instruments (such as Music Box and Koto) and have fun!
- CALMING SCENES of high quality are recorded and enhanced to detach stress and anxiety and create a peaceful environment. Beautiful images will distract from the daily hustle and mentally move to calm, beautiful places, filled with soothing nature sounds.
- GUIDED MEDITATIONS - dedicate time to being alone with yourself - meditate. Our themed daily meditation practices are recorded by real professionals and will help you relax and put you in the right mindset.

No time for ........ read more


Release notes


We hope you’re enjoying the app! Please, keep it regularly updated to have our greatest features and latest improvements.
This update is all about improving the app performance to ensure you can easily tune into the relaxation practices.