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Mindfulness Plus FREE

Version 2.0.5

Content Rating 4+

User Rating 1 / 5

Votes 1

Mindfulness Plus FREE

VOF Clooser2

 

Forme et santé

  Thu-Apr-2015
 

Forme et santé

IOS
FRA 0.00

Download Mindfulness Plus FREE on the Appstore




MindfulnessApp
Do you want to learn how you can pay attention to the things that happen in the here and now? Do you wish to live more consciously, worry less, and enjoy life more? This MindfulnessApp will help you to incorporate Mindfulness easily and effortlessly into you daily life.

The MindfulnessApp contains the following advanced Mindfulness training ‘the rhythm of your life’ and the full basic Mindfulness training ‘A full schedule, but not too busy’. The advanced training is the ideal tool to take the next step towards your Mindfulness development, and it will help you to maintain a daily rhythm where mediation is concerned. The training consists of 10 different lessons, which can be followed according to the calendar, or randomly to suit your own needs. The basic training consists of 8 lessons. Each lesson contains all accompanying meditations, in the form of a sound file, as well as the full texts from the book.

The Advanced App offers you the following lessons:
01. Landing in your body
02. Energy follows attention
03. Courage and vulnerability
04. Being one with everything around you
05. All your power comes from within
06. Meeting in the guesthouse
07. Heart meditation
08. Coming home
09. Connecting
10. Now is the moment of power

The Basic App offers you the following lessons:
01. The auto-pilot
02. Breathing
03. A full schedule, but not too busy
04. Staying ........ read more


Release Notes


Thank you for using the Mindfulness Plus Free App. To keep our App user friendly, we regularly provide updates. Download the latest version for all available functions and improvements.
The sequence of sound and text files has changed in this update: the sound files are now situated at the top of the lesson. An additional menu item has also been added: "Getting Started!" Here you can always view up-to-date information about how you can start with Mindfulness training. Choose the one that fits you best!
Thanks

Calm Mom, Calm Dad, Calm Child-Calming Collection

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Calm Mom, Calm Dad, Calm Child-Calming Collection

Oceanhouse Media, Inc.

 

Forme et santé,Style de vie

  Thu-Mar-2017
 

Forme et santé, Style de vie

IOS
FRA 0.00

Download Calm Mom, Calm Dad, Calm Child-Calming Collection on the Appstore




"Calm Mom, Calm Dad, Calm Child: Keeping Your Cool With Your Children, Your Family, and Everyone Else in Your Life" is an audio program to train your mind, through hypnosis, visualization, meditation and relaxation training to gain lasting empowerment and control over strong emotional reactions during stressful situations.

Calm Mom, Calm Dad, Calm Child includes hypnosis and meditations for parents, as well as tracks for relaxation training for children.

FEATURES:
- View the entire list of tracks
- Favorite tracks to create a custom playlist
- Set a daily notification to remind you to meditate
- 15-Second Forward/Backward Skip
- Repeat One or All tracks
- Set a sleep timer
- No internet connection necessary to listen

About Roberta Shapiro:
Roberta Shapiro is a renowned psychotherapist in private practice for over twenty years in Florida. She is a member of the American Society of Clinical Hypnosis, the Anxiety Disorders Association of America, The National Board of Certified Clinical Hypnotherapists, and the American Psychotherapy and Medical Hypnosis Association. She is in the Marquis Edition of Who’s Who in American Women.

www.solutionsforanxiety.com ........ read more


Workout Mate Free

Version 1.0

Content Rating 4+

User Rating 2 / 5

Votes 266

Workout Mate Free

James Kwan

 

Forme et santé

  Sun-May-2009
 

Forme et santé

IOS
FRA 0.00

Download Workout Mate Free on the Appstore




Description:

WorkoutMate is an exercise app that counts out load the sets and reps while you workout. It works by tracking your movements for the following exercises: Crunches, Push Ups, Pull Ups. More coming soon.

Instructions:
- Place iPhone or iPod touch in pocket to perform Pull Ups or Push Ups.
- Hold iPhone or iPod touch flat on upper chest for crunches.

Features:
- Easy interface to input your sets and reps.
- Maximum input of 100 sets and 100 reps.
- Pauses automatically after each set.
- Pause button to pause your workout.
- Stop button to end workout.
- Option to save workout history when ending workout.

Future Enhancements:
- Free upgrades to future versions.
- More exercises coming soon.
- Sensitivity control to adjust movement tracking.
- Edit workout history.


Free version is ad supported. Upgrade to the full version to remove ads. ........ read more


Daily Hatha Yoga - Free

Version 1.7

Content Rating 4+

User Rating 1 / 5

Votes 1

Daily Hatha Yoga - Free

Oliver Momeni

 

Forme et santé,Sports

  Mon-Sep-2013
 

Forme et santé, Sports

IOS
FRA 0.00

Download Daily Hatha Yoga - Free on the Appstore




Hatha Yoga for beginners is the best way to tap into your center. You can benefit from 70 different videos that walk you through different exercises. The Hatha Yoga app is like your personal trainer and guide in your home studio. You can practice Hatha Yoga on the go, no matter where you are.

General features:
-70 different Hatha Yoga videos

-Users have the choice of training sessions or to practice individual poses

-Beginner and intermediate level

App Modules:
-Warm-up
-Training
-Poses
-Relaxation

App Music:
Users have the freedom to pick between four relaxing music tracks that are specifically chosen for practicing Hatha Yoga.

What is Hatha Yoga?
This form of yoga describes gentle and basic classes that have no flow between postures. Hatha Yoga has made a loud boom in today's fitness world. The growing popularity of Hatha Yoga weight loss classes has lead a number of individuals from the fitness community to try this ancient, classic yoga style. This particular style of yoga encourages a sharp mind and promotes a solid mind-body connection. This app can help beginners know more about traditional yoga while practicing newer styles yet keeping the authentic principles of yoga during the sessions.

Hatha Yoga origins
According to Ellen Stansell, PHD, Registered Yoga Teacher, scholar of yogic literature and Sanskrit, Hatha Yoga is a hollistic yogic path. It originated early in the 15th ........ read more


Release Notes


Fixed issues of social media.

Eye Care 20 20 20

Version 2.6

Content Rating 4+

User Rating 1 / 5

Votes 1

Eye Care 20 20 20

Dinesh Agarwal

 

Forme et santé,Productivité

  Wed-May-2016
 

Forme et santé, Productivité

IOS
FRA 0.00

Download Eye Care 20 20 20 on the Appstore




When you look at a bright screen for long time your eyes get dry and it even leads to redness. Eyecare 20 20 20 is here to look after your eyes.

Do you spend good amount of time in front of a screen? If you answered yes to that question, this app is the solution to that problem.

Based on the popular 20-20-20 rule this app allows you to take care of your eyes.

To help you deal with this problem, the 20-20-20 rule suggests that after every 20 minutes, the computer user should take a break for at least 20 seconds and look at objects that are 20 feet away.

Eyecare 20 20 20 App is simple to use. Whenever you are going to start working on a computer, open the app and click Start. That's it. You can now close the app and it will keep sending you a notification every 20 minutes. Whenever you get that notification look away from your computer for about 20 seconds.

When you want the notifications to stop, just open the app and click stop. There is no setting or any complex steps to learn. ........ read more


Release Notes


Made minor changes to UI to make it smoother.

Made it easier for you to give feedback.

Healthy Breakfast Recipe

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Healthy Breakfast Recipe

Muhammad Kalim

 

Forme et santé,Cuisine et boissons

  Sat-Jan-2017
 

Forme et santé, Cuisine et boissons

IOS
FRA 0.00

Download Healthy Breakfast Recipe on the Appstore




More then 500 hundreds of recipes for breakfast, including pancakes, waffles, French toast, breakfast casseroles, cereal and egg recipes.
Breakfast: Start the day with family favorites, from French toast and breakfast casseroles to bacon and eggs which is best and great breakfast with your family

About Breakfast:
Breakfast is the first meal of the day, coming before lunch or dinner. It is most often eaten in the morning. The English word for breakfast comes from the idea of breaking the involuntary fast of sleep, thus signifying the first meal eaten after a person awakes, which evolved via the Old French disner (Modern French: dîner) to become the English word dinner. That is something most don't know but now you do. Please enjoy our Breakfast Recipes App

Over 500+ Breakfast recipes, Some of them are listed below:

baked french toast with cherry topping
baked orange french toast tecipe
brandied french toast
baked pecan french toast
banana stuffed french toast
caramel french toast
caramel apple french toast
cherry almond cream cheese french toast
chocolate french toast
chocolate french toast
crunchy apricot toast
french toast bundt pan breakfast
fresh apple coffee cake
lemon poppy seed raspberry coffee cake
maple almond coffee cake
rhubarb ripple coffee cake
sour cream coffee cake
peach yogurt coffee cake
cinnamon raisin coffee cake
lemon crunch coffee cake
baked ........ read more


Abdominaux Entraînement – Abdominale Muscle Routine Croquer Exercice pour 6-paquets et Ventre Mince

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Abdominaux Entraînement – Abdominale Muscle Routine Croquer Exercice pour 6-paquets et Ventre Mince

Game Maker Photo Video and Emoji for Basketball Kids, LLC

 

Forme et santé,Style de vie

  Thu-Mar-2016
 

Forme et santé, Style de vie

IOS
FRA 0.00

Download Abdominaux Entraînement – Abdominale Muscle Routine Croquer Exercice pour 6-paquets et Ventre Mince on the Appstore




Obtenez des résultats et un corps attrayant rapidement. Alors que d'autres plans d'exercices demandent pour un maximum deux heures de votre journée, cette application d'entraînement à haute intensité ne demande que 7 minutes pour faire fondre le surplus de poids tout de suite.

Un intervalle de haute intensité et une formation intermittente est l'entraînement de l'avenir. La recherche a montré que les courtes rafales de l'exercice sont plus efficaces dans la perte de poids que les autres activités aérobiques. En outre, ces exercices anaérobique améliorent votre métabolisme du glucose (pour une meilleure digestion) et augmentent la condition athlétique (pour votre santé ainsi qu'une meilleure apparence). Essentiellement, en vous poussant pour de courtes périodes de temps, au lieu d'arpenter pendant plusieurs heures, votre corps se prépare des exercices plus intenses et vous permet d'obtenir une forme plus rapide.

Notre application 7 min:

7 min d'entraînement des Fesses
7 min d'entraînement des Abdos
7 min d'entraînement de Poitrine/Poussées
7 min d'entraînement d'Elimination des graisses
7 min d'entraînement des Bras
7 min d'entraînement d'Echauffement Cardio
7 min d'entraînement des Jambes
7 min d'entraînement d'Etirement
7 min d'entraînement du Corps Complet
7 min d'entraînement des Jambes des Abdos des Fesses
7 min d'entraînement ........ read more


Release Notes


- Works more smoothly

Planche Exercice – Exercices de planches paquet pour obtenir le fort du haut du corps, l'abdomen et la poitrine

Version 1.2

Content Rating 4+

User Rating 1 / 5

Votes 1

Planche Exercice – Exercices de planches paquet pour obtenir le fort du haut du corps, l'abdomen et la poitrine

Game Maker Photo Video and Emoji for Basketball Kids, LLC

 

Forme et santé,Sports

  Thu-Mar-2016
 

Forme et santé, Sports

IOS
FRA 0.00

Download Planche Exercice – Exercices de planches paquet pour obtenir le fort du haut du corps, l'abdomen et la poitrine on the Appstore




Obtenez des résultats et un corps attrayant rapidement. Alors que d'autres plans d'exercices demandent pour un maximum deux heures de votre journée, cette application d'entraînement à haute intensité ne demande que 7 minutes pour faire fondre le surplus de poids tout de suite.

Un intervalle de haute intensité et une formation intermittente est l'entraînement de l'avenir. La recherche a montré que les courtes rafales de l'exercice sont plus efficaces dans la perte de poids que les autres activités aérobiques. En outre, ces exercices anaérobique améliorent votre métabolisme du glucose (pour une meilleure digestion) et augmentent la condition athlétique (pour votre santé ainsi qu'une meilleure apparence). Essentiellement, en vous poussant pour de courtes périodes de temps, au lieu d'arpenter pendant plusieurs heures, votre corps se prépare des exercices plus intenses et vous permet d'obtenir une forme plus rapide.

Notre application 7 min:

7 min d'entraînement des Fesses
7 min d'entraînement des Abdos
7 min d'entraînement de Poitrine/Poussées
7 min d'entraînement d'Elimination des graisses
7 min d'entraînement des Bras
7 min d'entraînement d'Echauffement Cardio
7 min d'entraînement des Jambes
7 min d'entraînement d'Etirement
7 min d'entraînement du Corps Complet
7 min d'entraînement des Jambes des Abdos des Fesses
7 min d'entraînement ........ read more


Release Notes


- Works more smoothly

Sports Mooves

Version 1.1.2

Content Rating 12+

User Rating 1 / 5

Votes 1

Sports Mooves

Mooves SAS

 

Forme et santé,Réseaux sociaux

  Wed-Jan-2017
 

Forme et santé, Réseaux sociaux

IOS
FRA 0.00

Download Sports Mooves on the Appstore




Sports Mooves est destinée aux passionnés de sports et de danses pour réserver des séances avec les meilleurs coachs sportifs pour des expériences plus intenses et plus personnalisées et de partager en postant ses Mooves sur la plateforme et les réseaux sociaux.

Sports Mooves est pour les coachs sportif leur outil du quotidien qui leur permet d'augmenter leur visibilité, de gérer en temps réel leur réservations, de suivre leurs revenus et surtout de personnaliser le parcours d'entraînement de leurs clients. ........ read more


Release Notes


Divisez le prix mais pas le fun; maintenant vous pouvez partager entre amis une séance de sport avec les meilleurs coachs sportifs; let's Moove...

Fit4life Charleville

Version 3.0.5

Content Rating 4+

User Rating 1 / 5

Votes 1

Fit4life Charleville

John Sheehan

 

Forme et santé,Style de vie

  Thu-Mar-2018
 

Forme et santé, Style de vie

IOS
FRA 0.00

Download Fit4life Charleville on the Appstore




With our app, you can
> buy services, such as gym membership or consultations
> book a class
> receive group messages or individual messages from health/fitness operator

We strive to create a workout environment where everyone feels accepted and respected. That’s why at Fit4life Charleville we take care to make sure our club is professional and welcoming, our staff are friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always be welcome at Fit4life. ........ read more