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Resistance Band Training Exercises Rubber Workout

Version 1.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Resistance Band Training Exercises Rubber Workout

Sam Buhrle

 

Salud y forma física,Deportes

  Sat-Sep-2016
 

Salud y forma física, Deportes

IOS
GRC 0.00

Download Resistance Band Training Exercises Rubber Workout on the Appstore




Want sexy body you always desire? Resistance Band Loop Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.

Resistance Band Loop Exercises challenges your entire body in all planes of motion creating a huge effect and helps you build lean muscle.

Do you want toned butt or 6-pack abs?

Our app is BEST for Beginners. Easy video guide, just all you need for START.

Download NOW and get body you always desire!!!

Benefits of Resistance Band Loop Exercises :

Resistance Band Loop Exercises are one of the best ways to turn healthy and fit.

Resistance Band Loop Exercises help you lose weight and give you toned muscles.

Resistance Band Loop Exercises boost your energy, self-esteem and confidence.

Resistance Band Loop Exercises lower stress level and increase endorphins.

Resistance Band Loop Exercises improves blood circulation and lowers blood pressure.

Download NOW and get body you always desire!!! ........ read more


Release Notes


- minor changes

Stannah Balance

Version 1.0.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Stannah Balance

Stannah Management Services Ltd

 

Health & Fitness,Lifestyle

  Sat-Oct-2017
 

Health & Fitness, Lifestyle

IOS
GRC 0.00

Download Stannah Balance on the Appstore




When we are children, balancing is something that we practise regularly, riding bikes, playing hopscotch, climbing and skipping. But as we grow older we do these things less. You may feel that your balance isn’t as good as it once was, or perhaps you feel it never was that great.

The good news is that it is never to late to improve your balance. By simply placing your phone in your pocket while you complete these short, gentle balance training exercises, the Stannah Balance app. can measure your balance.

Done regularly you will benefit from improved bone density, greater muscle strength and better posture.
We hope that you will also feel less ‘wobbly’, more confident about your balance and this will reduce your risk of falling.

There are three levels to the Balance training. The closer your feet come together the harder it is to balance which you will notice as you follow the exercises

* Level 1 – Semi tandem
* Level 2 – Tandem
* Level 3 – Uni-pedal

Each level starts at 15 seconds per exercise and as you improve will increase to 60 seconds.
You will be rewarded with awards and medals as you exercise and improve.

Whilst the phone is in your pocket you will be given audio instructions. The exercise training does contain short rests but you can also pause and resume them at anytime. ........ read more


Release Notes


- Bug fixes

I Can Make You Thin

Version 3.0.27

Content Rating 12+

User Rating 1 / 5

Votes 1

I Can Make You Thin

Once Byten Ltd

 

Health & Fitness,Medical

  Sun-Jun-2014
 

Health & Fitness, Medical

IOS
GRC 0.00

Download I Can Make You Thin on the Appstore




Do you want to lose weight and feel happy with your body? Are you a late night snacker?

Have you tried every kind of diet? Then let me help you lose weight and change your relationship with food forever.

All your decisions about what you eat and how much you eat, take place in your mind.

This app is designed to psychologically reboot your life by altering your thoughts, habits and patterns related to weight loss. Over seven life-changing days, I will serve as an interactive virtual hypnotherapist, guide and mentor, with customised coaching to serve your needs and help you stop overeating, control cravings and feel totally motivated to take exercise.

Everything that I would do in a personal session to help you lose weight is on this system and I will introduce you to cutting-edge psychological techniques that will help you to change your relationship with food for ever.

There are no diet plans and no calorie counting. My system has taken decades to develop and now it's your turn. This weight-loss system has already been used by millions people worldwide and you can use it again and again as I work with you to easily re-pattern your thoughts, attitudes and beliefs about food, your body and yourself.

Take control and lose weight.

Paul McKenna, PhD. is an international best-selling author whose books have sold more than seven million copies and been translated into 32 languages. He is the number one ........ read more


Release Notes


We’ve worked hard to completely update your experience. There are lots of changes that we hope will make your plan progress more enjoyable and user-friendly.
All new design!
Completely upgraded iPad friendly experience.
Full iOS 11 compatibility - Video sessions are fixed!
Skip to any point in Sessions.
Lots and lots of bugs quashed - you asked, we listened.

v3.0.27 - Includes some minor bug fixes

MySwimPro

Version 4.15.2

Content Rating 4+

User Rating 1 / 5

Votes 1

MySwimPro

MySwimPro, Inc.

 

Health & Fitness,Sports

  Thu-Jun-2015
 

Health & Fitness, Sports

IOS
GRC 0.00

Download MySwimPro on the Appstore




Take your swimming to the next level with MySwimPro – the BEST personalized swim training app to help you swim smarter! Join thousands of other swimmers who are training with our custom-tailored swim workouts, training plans, educational videos, swim tracker and analytics.

With our personalized 6, 8, and 12-week training plans and Workout Of The Day (WOD), MySwimPro is the most advanced swim app for your unique training needs.

Perfect for every swimmer – advanced competitors, fitness junkies, beginners, triathletes, and more!

**2016 Apple Watch APP OF THE YEAR**

"MySwimPro is the only app I've come across that is truly trying to help swimmers with their training and technique. I've seen nothing but positive feedback from athletes in the swimming community. With the dedicated passion of the MySwimPro team, I think this app will change the way swimmers approach the sport." - Peter Vanderkaay, 3x Olympic Swimmer


Included in your FREE membership:

> Personalized Swim Workouts
Whether you’re a beginner, or a competitive swimmer, you’ll swim faster with our library of personalized swim workouts and drills that are designed to your speed and ability.

> Dynamic Intervals
Swim set intervals are personalized to make your workout more efficient. You’ll get a truly personalized coaching experience with our one-of-a-kind dynamic interval algorithm.

> Swim Log
Keep track of all ........ read more


Release Notes


- Improving speed and reliability of logging workouts from Apple Watch
- Fixes a crash-on-open for Apple Watches running watchOS 4 or earlier

## Did you know:
You can pause and resume workouts on the Apple Watch by pressing the two side buttons simultaneously! No need to unlock water lock.

Night Wave Light

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Night Wave Light

Charilaos Kalogirou

 

Health & Fitness,Medical

  Thu-Jan-2012
 

Health & Fitness, Medical

IOS
GRC 0.00

Download Night Wave Light on the Appstore




***********************
ON SALE - 50% OFF
***********************

This app helps you fall asleep fast, without disturbing others.

This sleeping aid app makes your iPhone emit a gendle, relaxing blue light, that pulsates at the natural respiration rate. Lie in bed with your eyes open and inhale and exhale in sync with the blue light. The app will guide you to sleep by gendly slowing down your respiration rate. This will help you relax and fall asleep fast. After the session ends the app shuts down and you continue to sleep.

* The app substitutes common white noise or calming sound sleeping aids, that can't be used with others in a room.
* The app substitutes respective dedicated devices that cost orders of magnitute more.
* Allows you to define the length of your session.
* Helps most people to sleep in 7 minutes. ........ read more


Release Notes


- Compiled under iOS 5 SDK

MyFLO Period Tracker

Version 1.1.9

Content Rating 12+

User Rating 1 / 5

Votes 1

MyFLO Period Tracker

FLO Living LLC

 

Health & Fitness,Lifestyle

  Thu-Nov-2016
 

Health & Fitness, Lifestyle

IOS
GRC 0.00

Download MyFLO Period Tracker on the Appstore




MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free!

Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.

Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.

MyFLO helps:
+ PCOS
+ Endometriosis
+ PMS
+ PMDD
+ Fertility
+ Missing Periods
+ Fibroids
+ Mood Swings
+ Low Sex Drive
+ Perimenopause
+ Acne
+ Bloating
+ Fatigue

MyFLO Features:
+ One touch fast entry: tap icons that matches your daily symptoms
+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle
+ Passcode-enabled: protect your data + privacy
+ Data backup option
+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness
+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them
+ Tracks symptom frequency and suggests 4-week food based plan to resolve them
+ In-depth symptom guide: learn why you have different symptoms in all 4 phases
+ Learn what the color of your period means about your hormonal balance
+ Be notified when you’re in a new cycle phase so you can plan accordingly
+ 4 phase overview of your hormonal changes, how long each phase lasts, and ........ read more


Release Notes


We've updated the sharing features and done a general update on the app.

Sans Sugar

Version 0.2

Content Rating 12+

User Rating 1 / 5

Votes 1

Sans Sugar

Oursky Limited

 

Health & Fitness,Lifestyle

  Sun-Dec-2017
 

Health & Fitness, Lifestyle

IOS
GRC 0.00

Download Sans Sugar on the Appstore




Welcome to Sans Sugar, an app that helps you track your sugar intake at a glance. Our user-friendly design shows you how much of your sugar quota you have left every day.

Get healthier by reducing just one food item: sugar. Use Sans Sugar to quickly scan a common packaged snack or drink. The app will automatically add the sugar amount into your daily quota. The app also allows you to add manual items to your daily tally.

Sans Sugar is fast, simple to use, and helps you start a new habit:
- Scan a packaged barcode to find out how much sugar you're eating
- Focus on tracking snacks and canned drinks first
- Add whatever food items you want manually
- Find out how much more you can have at a glance
- Track your healthy streaks with a daily history

A few things to bear in mind when using the App:
• The daily recommended limit is 5% of daily caloric intake for a healthy individual without medical conditions or complications. The WHO recommended limit is 10% of daily caloric intake.
• The app calculates ‘total’ sugars in a packaged product.
• Sugars are added based on the ingredient list on the packaged good nutritional information list
• Natural sugars are also present in whole foods like veg, fruit and dairy, which are not included in the app
• Some dairy products contain lactose, which is also a naturally occurring sugar. Dairy products such as milk, yogurt or cheese has roughly 1 teaspoon of natural lactose ........ read more


Peckish

Version 2.0.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Peckish

Big Feet Productions Ltd.

 

Health & Fitness,Games,Simulation

  Tue-Jan-2011
 

Health & Fitness, Games, Simulation

IOS
GRC 0.00

Download Peckish on the Appstore




Feeling a bit peckish? Trying to give up sugar? Peckish can help.
Recent scientific research indicates that an imaginary diet actually does the trick. Eating 30 imaginary sweets will stop your mind from craving the real thing. It’s essential that you take your time to eat each imaginary item one by one.

Peckish is for all your imaginary diet needs.

"When people imagined themselves eating M & M’s or pieces of cheese, they became less likely to gorge themselves on the real thing, research shows."

"Real Evidence for Diets That Are Just Imaginary"

For more info see: http://www.nytimes.com/2010/12/14/science/14tier.html?_r=1 ........ read more


Release Notes


Minor fixes.
Updated for iOS9 and now works with iPad.

Too Sweet

Version 1.2

Content Rating 12+

User Rating 1 / 5

Votes 1

Too Sweet

Nick Hayward

 

Health & Fitness,Food & Drink

  Thu-Jun-2016
 

Health & Fitness, Food & Drink

IOS
GRC 0.00

Download Too Sweet on the Appstore




Did you know the average amount of sugar in a can of soda is 39g! That's a ton of added sugar and will result in fatigue and lethargy through out the day. FDA has taken the initiative to start adding added sugar to nutrition labels by 2017.

Too Sweet was built to enable simple tracking of all the sugar we have throughout the day in an effort to try and reduce our intake and bring awareness.

====================================================================
Added sugars can be hidden in the ingredient list of your everyday foods. Please check your labels for these ingredients and limit you consumption by tracking your daily added sugar intake. Added sugars include but are not limited to the following list of ingredients. In addition a rule of thumb can be any ingredient that ends in “-ose” is most likely an added sugar.

• anhydrous dextrose
• brown sugar
• confectioner's powdered sugar
• corn syrup
• corn syrup solids
• dextrose
• fructose
• high-fructose corn syrup (HFCS)
• honey
• invert sugar
• lactose
• malt syrup
• maltose
• maple syrup
• molasses
• nectars (e.g., peach nectar, pear nectar)
• pancake syrup
• raw sugar
• sucrose
• sugar
• white granulated sugar
• cane juice
• evaporated corn sweetener
• crystal dextrose
• glucose
• liquid fructose
• sugar cane juice
• Honey

======================== ........ read more


Release Notes


========== Release Notes 1.2 ==========
- Search! It's here. Go ahead and try adding your favorite food through the search option.
- UI updates: Buttery smooth progress bar.
- Healthkit performance updates.

========== Release Notes 1.1 ==========
- Added a new profile view to calculate suggested FDA daily sugar limit.

Follow Us
Instagram @tekuindustries
Twitter @tekuindustries

- Team Teku

Down Dog

Version 3.1.0

Content Rating 4+

User Rating 5 / 5

Votes 175

Down Dog

Yoga Buddhi Co

 

Health & Fitness,Lifestyle

  Sun-Aug-2015
 

Health & Fitness, Lifestyle

IOS
GRC 0.00

Download Down Dog on the Appstore




Down Dog is the #1 rated app for practicing yoga at home. Great for all levels!

"This app was my favorite. The instruction was most akin to a real studio, with detailed pointers" -The Wall Street Journal

"It always gives you a new workout and the music is always perfect" -Buzzfeed

"Down Dog is this ed's fave, and the most-used app on her smartphone to date!" -Bestproducts.com

"Break out your spandex and let Down Dog be your guide—it gives you a randomized session every time you use it, so you’ll never get bored running through the same routines." -Netted

Integrates with the Apple Health app!

Down Dog is free to download and use. Users may purchase a Pro Membership to get access to additional features and customizations. Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy ........ read more


Release Notes


Now with 6 voice options!