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Operation Transformation IRL

Version 1.3

Content Rating 4+

User Rating 4 / 5

Votes 5

Operation Transformation IRL

Vision Independent Productions Limited

 

Health & Fitness

  Tue-Jan-2020
 

Health & Fitness

IOS
IEL 0.00

Download Operation Transformation IRL on the Appstore




The App allows you to follow the Operation Transformation food and fitness plan. Based on the TV series where five people volunteer to go on an eight-week Food and Fitness Plan set by the show experts. These five people are called Leaders. You choose the leader most like you and follow their plan.


- The App gives you access to the leaders daily Food and Fitness plan.

- It shows you how to cook the daily meals on the Food Plan.

-There is a vegetarian option, select when signing into the app the first time.

- You will have access to the weekly shopping list.

- The Fitness videos show you how to do your daily workout with the OT Fitness Expert.

- Track your steps.

- Track of your daily calorie intake.

-Track your weight.

The food and exercise diary will help keep you on the journey to a fitter and healthier you!

Food Plan
If you are currently on medication or diagnosed with a medical condition, pregnant or lactating, please seek medical advice first before implementing changes to your current diet based on the Operation Transformation Food Plan.

Fitness Plan
If you are currently on medication or diagnosed with a medical condition, or being treated for a medical condition, please seek medical advice first before commencing on the Operation Transformation Fitness Plan.

User Information Required for the App
In order to use this App the following personal information is required: ........ read more


Release Notes


Bug Fixes

Bloom : Better You

Version 1.3.0

Content Rating 4+

User Rating 5 / 5

Votes 16

Bloom : Better You

Applantis PTY LTD

 

Health & Fitness

  Sun-Sep-2019
 

Health & Fitness

IOS
IEL 0.00

Download Bloom : Better You on the Appstore




Welcome to bloom, a wellness app created to help you bloom into a better version of yourself!

Join us and get ready to experience better sleep, reduced stress levels and a more relaxed lifestyle with our guided meditations, relaxing music, activities and mindful experiences. Through the use of guided meditations, we plan to bring meditation to people worldwide. There are many ways to enter a meditative state and we will allow you to experience the many benefits of meditation.

Bloom provides many proven strategies for reducing stress, anxiety, depression and anger. The ability to settle an overwhelmed and overactive mind, to find inner peace within at any time. We will positively impact mental and physical health. There are many different ways you can meditate, it's about finding which way suits you. Train your mind to see the good in everyone and everything. Relax, sleep better and discover calm and clarity within.


Our mindfulness meditation will create your thoughts and feelings to move in particular patters. Overtime, you can become more aware of the human tendency to quickly judge an experience as pleasant or unpleasant and with practice, an inner balance will develop. 

Lowering blood pressure, lowering blood cortisol levels, lowering heart rate, reducing stress, reducing anxiety, reducing perspiration, improving blood circulation, improving well-being and gain a deeper ........ read more


Release Notes


What's New?
- New and exciting Bloom Talks content.
- Little bugs squished to keep you blooming.

Love,
Bloom Better You

World's Fittest App

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

World's Fittest App

Hearst Communications, Incorporated

 

Health & Fitness

  Mon-Sep-2019
 

Health & Fitness

IOS
IEL 0.00

Download World's Fittest App on the Appstore




Men’s Health x Ross Edgley present

THE WORLD’S FITTEST APP

THE ULTIMATE TRAINING COMPANION FOR UNLOCKING TRUE FUNCTIONAL FITNESS. TRANSFORM YOUR BODY, WHATEVER YOUR LEVEL

TRAINING PLANS FOR EVERY MAN
Four individual 12-week training plans designed by adventurer-athlete Ross Edgley. Simple moves using basic kit, all grounded on sports science to make you fitter, leaner, stronger & faster.

BIG & STRONG LEAN & RIPPED FIT & FAST SPEED & POWER

SUPPORT WHEN YOU NEED IT
Every session and every exercise at your fingertips when it counts – when you’re working out! Clear video guides for each movement as you do them. No streaming, no buffering. So you can focus on getting fitter from the first rep.

WORK OUT WITH ROSS EDGLEY
Train like the record-setting adventure athlete and transform your body into an instrument – not an ornament. Each plan is founded upon his academic knowledge, extraordinary experience and best-selling The World’s Fittest Book.

Privacy Policy: https://www.hearst.co.uk/privacy-notice
Terms and conditions: https://www.hearstmagazines.co.uk/terms-and-conditions ........ read more


Keto Diet!

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Keto Diet!

PSD2Filter Pte Ltd

 

Health & Fitness,Food & Drink

  Tue-Sep-2019
 

Health & Fitness, Food & Drink

IOS
IEL 0.00

Download Keto Diet! on the Appstore




Keto Diet is a free and easy way for busy people to lose weight and reach their goals.

We provide you with all the essential information about the ketogenic diet and it is the world's most comprehensive and easiest app to use keto recipe.

Keto Diet app is a leading keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.

Here are the awesome features:

1000+ recipes
- Access to thousands of delicious and healthy recipes for breakfast, lunch, snacks, dinner and even drinks

Nutrition information
- Easy to prepare Keto recipes including all important nutrition information so that you don't overeat

Net Carb
- Track your net cal every day - being on a low carb diet is easier than ever!

Nutrition tracker
-A reliable tracker that tracks how much nutrients you have eaten for the day

and many more features!

What are you waiting for? Get the keto diet app now to complement your journey to weight loss!

Read our privacy policy at http://psd2filter.com/logomaker/logomaker_privacy.html
Terms of use: http://psd2filter.com/logomaker/logomaker_terms.html ........ read more


Simba Sleep

Version 2.0.4 (6)

Content Rating 4+

User Rating 1 / 5

Votes 1

Simba Sleep

Simba Sleep Limited

 

Health & Fitness,Lifestyle

  Mon-Jun-2019
 

Health & Fitness, Lifestyle

IOS
IEL 0.00

Download Simba Sleep on the Appstore




The Simba Sleep App enables you to break bad sleep habits, find your sleep persona and access expert guidance - without the need for a wearable tracker. Inspired by our work with experts in sleep, psychology, neuroscience and behaviour change, we want to empower you to make small positive changes to your routine - so you can improve your wellness with your eyes closed.

- Start with a simple survey of your current habits
- Create your sleep profile
- Get expert guidance to make simple changes
- Track your sleep with your phone and watch the changes over time

The world is scraping by on too little sleep. But when each person gets the quality sleep they need, they feel and act - even look - better. Plus they pass on that positivity to the people around them. We think that’s a future worth waking up to, so we’ve put the power to sleep better in your hands.

The Simba Sleep App connects to the Health app (HealthKit) to store your sleep sessions and read your resting heartbeat data to show them in a useful and beautiful way. ........ read more


Release Notes


Bug fixes and updates.

Sleep

Version 1.10.0

Content Rating 4+

User Rating 4 / 5

Votes 1008

Sleep

Bending Spoons Apps IVS

 

Health & Fitness,Lifestyle

  Wed-Jun-2019
 

Health & Fitness, Lifestyle

IOS
IEL 0.00

Download Sleep on the Appstore




Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more.

You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus.

*FEATURES*
- Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer.
- Sleep meditations: improve your mindfulness and relieve stress and anxiety in just a few minutes a day. Disconnect your mind, take deep breaths and dive into slumberland.
- Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, ........ read more


Release Notes


Hello Sleepers!
While the quality of your sleep keeps improving, we also work to make the app better every day. This version comes with small bug fixes and improvements!
Enjoy and follow us on Instagram @sleepapp

30 Day ABS Challenge

Version 1.1

Content Rating 12+

User Rating 1 / 5

Votes 1

30 Day ABS Challenge

Nadezhda Maksimova

 

Forme et santé,Sports

  Wed-May-2019
 

Forme et santé, Sports

IOS
IEL 0.00

Download 30 Day ABS Challenge on the Appstore




30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere. A set of exercises will allow you to create an ideal workout for the abdominal muscles.Following the plan of training, you will tone the Abs, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. With these exercises you will noticeably improve the shape of your abdominals.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout ........ read more


App Trainning

Version 1.1.416

Content Rating 4+

User Rating 1 / 5

Votes 1

App Trainning

Ana Luzia Maranini

 

Health & Fitness

  Fri-May-2019
 

Health & Fitness

IOS
IEL 0.00

Download App Trainning on the Appstore




O aplicativo App Trainning permite que você tenha acesso ao detalhamento de cada exercício que poderá ser feita em sua academia com o passo-a-passo de como executar, dicas de execução, exercícios alternativos e uma imagem animada ilustrativa da execução.
Além disso, você poderá salvar suas fichas de treino no próprio aplicativo te ajudando no dia-a-dia a ter, de maneira mais fácil, acesso ao seu treino e informações que te ajudarão no momento da execução.

Temos ainda muitas funcionalidades sendo preparadas e em breve teremos novidades!

Não deixem de entrar em contato conosco para quaisquer dúvidas, sugestões ou problemas encontrados.

Estamos aqui para facilitar o seu treino ;)
Equipe App Trainning ........ read more


Release Notes


Melhoramos o layout e a usabilidade do cadastro dos treinos, além de incluirmos um contador de dias treinados para que você possa saber o momento de mudar seu treino :)

Beddit (for Model 3.5)

Version 1.0.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Beddit (for Model 3.5)

Apple Distribution International

 

Salute e benessere

  Thu-May-2019
 

Salute e benessere

IOS
IEL 0.00

Download Beddit (for Model 3.5) on the Appstore




This app requires Beddit Sleep Monitor (Model 3.5). Beddit helps measure, manage, and improve your sleep. With automatic and accurate tracking, you get a full picture of your night by measuring sleep time, heart rate, breathing, and bedroom temperature and humidity. Set daily bedtime and sleep time goals, and Beddit motivates you to achieve them with tip notifications like morning results, bedtime reminders, and weekly reports.

Seamless experience
• Automatic and accurate tracking
• An extremely thin, flat, and soft sensor — at 2 mm thin, you won’t even notice it’s there
• With a USB power adapter, the sensor is always on

Comprehensive tracking and trends
• Track your sleep time, heart rate, and breathing rate
• Review last night’s bedroom temperature and humidity so you can optimize your sleep environment
• View graphs of 7-day, 30-day, and 90-day trends and averages to understand your sleep and environment over time

Motivational coaching and education
• Set daily bedtime and sleep time goals to get guidance toward achieving them
• Improve your sleep habits with bedtime reminders and nudges in the evening
• Stay on top of how you sleep with daily and weekly sleep report notifications
• Watch videos on how to improve your sleep

Integration with Apple Watch and the Health app in iOS
• Receive sleep report notifications, bedtime reminders, and nudges on ........ read more


Release Notes


This update restores Snoring Detection in manual measurement mode.

Immortal Fitness

Version 1.0.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Immortal Fitness

Roshani Shah

 

Health & Fitness

  Wed-May-2019
 

Health & Fitness

IOS
IEL 0.00

Download Immortal Fitness on the Appstore




Immortal Fitness app automatically syncs with your gym to give you information about your fitness journey.
No need to manually enter any data to see your vital fitness stats.
Just signup with your phone number and we will connect you with your gym.

See your
1. Workout plan
2. Diet plan
3. Latest BMI
4. Latest BMR
5. Recommended calorie intake

and do much more...

Email us at [email protected]

Made with love in India

This app uses background location to provide you contextual information if you are in the gym. Continued use of background location may decrease battery life. ........ read more