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Bloom : Better You

Version 1.1.3

Content Rating 4+

User Rating 5 / 5

Votes 14

Bloom : Better You

Applantis PTY LTD

 

Health & Fitness

  Sun-Sep-2019
 

Health & Fitness

IOS
IEL 0.00

Download Bloom : Better You on the Appstore






Welcome to bloom, a wellness app created to help you bloom into a better version of yourself!

Join us and get ready to experience better sleep, reduced stress levels and a more relaxed lifestyle with our guided meditations, relaxing music, activities and mindful experiences. Through the use of guided meditations, we plan to bring meditation to people worldwide. There are many ways to enter a meditative state and we will allow you to experience the many benefits of meditation.

Bloom provides many proven strategies for reducing stress, anxiety, depression and anger. The ability to settle an overwhelmed and overactive mind, to find inner peace within at any time. We will positively impact mental and physical health. There are many different ways you can meditate, it's about finding which way suits you. Train your mind to see the good in everyone and everything. Relax, sleep better and discover calm and clarity within.


Our mindfulness meditation will create your thoughts and feelings to move in particular patters. Overtime, you can become more aware of the human tendency to quickly judge an experience as pleasant or unpleasant and with practice, an inner balance will develop. 

Lowering blood pressure, lowering blood cortisol levels, lowering heart rate, reducing stress, reducing anxiety, reducing perspiration, improving blood circulation, improving well-being and gain a deeper ........ read more


Release Notes


What's New?
- New Sleep Section.
- Relax your mind and body wth meditations to fall asleep.
- New Mindful Breathing Exercise.
- New & Exciting Visual Layout.
- New Guided Meditations.
- Little bugs squished to keep you blooming.

Love,
Bloom Better You.

Simba Sleep

Version 1.1.8 (1)

Content Rating 4+

User Rating 1 / 5

Votes 1

Simba Sleep

Simba Sleep Limited

 

Health & Fitness,Lifestyle

  Mon-Jun-2019
 

Health & Fitness, Lifestyle

IOS
IEL 0.00

Download Simba Sleep on the Appstore




The Simba Sleep App enables you to break bad sleep habits, find your sleep persona and access expert guidance - without the need for a wearable tracker. Inspired by our work with experts in sleep, psychology, neuroscience and behaviour change, we want to empower you to make small positive changes to your routine - so you can improve your wellness with your eyes closed.

- Start with a simple survey of your current habits
- Create your sleep profile
- Get expert guidance to make simple changes
- Track your sleep with your phone and watch the changes over time

The world is scraping by on too little sleep. But when each person gets the quality sleep they need, they feel and act - even look - better. Plus they pass on that positivity to the people around them. We think that’s a future worth waking up to, so we’ve put the power to sleep better in your hands.

The Simba Sleep App connects to the Health app (HealthKit) to store your sleep sessions and read your resting heartbeat data to show them in a useful and beautiful way. ........ read more


Release Notes


Updated #TryFor8 flow.

Sleep

Version 1.6.1

Content Rating 4+

User Rating 4 / 5

Votes 561

Sleep

Bending Spoons Apps IVS

 

Forme et santé,Style de vie

  Wed-Jun-2019
 

Forme et santé, Style de vie

IOS
IEL 0.00

Download Sleep on the Appstore




Having trouble sleeping? It’s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to soothing stories, meditations, white noise, tons of sounds from different environments and much more.

You are not the only one to face issues at night. It is not uncommon to find it hard to fall asleep or to wake up various times during the night: Sleep feels you and we're here to help! Learn how to manage stress and anxiety so they don’t ruin your doze anymore, and bring peacefulness into your life. This app provides you with many features that answer to your own needs, from the fight against insomnia to making the morning wake up easier, from improving sleep quality to the management of tinnitus.

*FEATURES*
- Bedtime stories: listen to narrated bedtime stories designed to lull you to sleep that will help you turn off your mind. Let these peaceful, soft narrations calm your nerves. We found out the best narrators for you: choose among 10 soothing voices the ones you prefer.
- Sleep meditations: improve your mindfulness and relieve stress and anxiety in just a few minutes a day. Disconnect your mind, take deep breaths and dive into slumberland.
- Sleep sounds: discover a broad library of carefully selected sounds, choose your favorite mix or create your own combination. Fireplace, cat purring, hairdryer, gong, thunder, ........ read more


Release Notes


Hello Sleepers!
While the quality of your sleep keeps improving, we also work to make the app better every day. This version comes with bug fixes and improvements!
Enjoy and follow us on Instagram @sleepapp.

30 Day ABS Challenge

Version 1.1

Content Rating 12+

User Rating 1 / 5

Votes 1

30 Day ABS Challenge

Nadezhda Maksimova

 

Health & Fitness,Sports

  Wed-May-2019
 

Health & Fitness, Sports

IOS
IEL 0.00

Download 30 Day ABS Challenge on the Appstore




30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere. A set of exercises will allow you to create an ideal workout for the abdominal muscles.Following the plan of training, you will tone the Abs, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. With these exercises you will noticeably improve the shape of your abdominals.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout ........ read more


App Trainning

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

App Trainning

Ana Luzia Maranini

 

Health & Fitness

  Fri-May-2019
 

Health & Fitness

IOS
IEL 0.00

Download App Trainning on the Appstore




O aplicativo App Trainning permite que você tenha acesso ao detalhamento de cada exercício que poderá ser feita em sua academia com o passo-a-passo de como executar, dicas de execução, exercícios alternativos e uma imagem animada ilustrativa da execução.
Além disso, você poderá salvar suas fichas de treino no próprio aplicativo te ajudando no dia-a-dia a ter, de maneira mais fácil, acesso ao seu treino e informações que te ajudarão no momento da execução.

Temos ainda muitas funcionalidades sendo preparadas e em breve teremos novidades!

Não deixem de entrar em contato conosco para quaisquer dúvidas, sugestões ou problemas encontrados, ok?

Estamos aqui para facilitar o seu treino ;)
Equipe App Trainning ........ read more


Immortal Fitness

Version 1.0.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Immortal Fitness

Roshani Shah

 

Health & Fitness

  Wed-May-2019
 

Health & Fitness

IOS
IEL 0.00

Download Immortal Fitness on the Appstore




Immortal Fitness app automatically syncs with your gym to give you information about your fitness journey.
No need to manually enter any data to see your vital fitness stats.
Just signup with your phone number and we will connect you with your gym.

See your
1. Workout plan
2. Diet plan
3. Latest BMI
4. Latest BMR
5. Recommended calorie intake

and do much more...

Email us at [email protected]

Made with love in India

This app uses background location to provide you contextual information if you are in the gym. Continued use of background location may decrease battery life. ........ read more


Google Fit – Activity Tracker

Version 1.11

Content Rating 4+

User Rating 3.5 / 5

Votes 10

Google Fit – Activity Tracker

Google LLC

 

Health & Fitness,Lifestyle

  Thu-Apr-2019
 

Health & Fitness, Lifestyle

IOS
IEL 0.00

Download Google Fit – Activity Tracker on the Appstore




Get to a healthier and more active life with the new Google Fit!

It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit worked with the World Health Organisation (WHO) and the American Heart Association (AHA) to bring you two new activity goals that can help improve your health: Move Minutes and Heart Points

• Move Minutes: When it comes to your health, it’s important to move more and sit less. Earn Move Minutes for all of your activity and get motivated to make small, healthier changes throughout your day, like taking the stairs instead of the lift or catching up with a friend over a walk instead of a coffee.

• Heart Points: Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity, like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep and increase overall mental well-being.

Google Fit will also help you:

TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH
Get insights and see stats for your runs, walks and bike rides. Google Fit will use your phone or smartwatch sensors to record your heart rate, speed, pace, route and ........ read more


Release Notes


• Bug fixes.

Pulse Rate. Heart Beat Monitor

Version 1.0.8

Content Rating 4+

User Rating 3.5 / 5

Votes 260

Pulse Rate. Heart Beat Monitor

INZHYNIRYNGOVA KOMPANIYA UKREKOENERGOPROM, TOV

 

Health & Fitness,Lifestyle

  Wed-Apr-2019
 

Health & Fitness, Lifestyle

IOS
IEL 0.00

Download Pulse Rate. Heart Beat Monitor on the Appstore




Just open the app, and you can measure your heart rate at any time, anywhere. Let's go!

Features:
- Quick and accurate measurement .
- Save unlimited results in the notes.
- A real-time pulse chart .

Lightly place your index finger on the iPhone camera, and in a few seconds, your pulse will be shown!

We offer auto-renewing subscription with the following specifications:
* Subscription is 1 year long;
* Subscription is $89.99 USD per year.
* Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

* our Privacy Policy and terms of use: https://docs.google.com/document/d/1N092-yALxFHx269OYruyFwUHEmihfYL2OcSnqa-tS5E ........ read more


Release Notes


- Performance and stability improvements.

Ab Smash - Daily Core Workout

Version 1.1

Content Rating 12+

User Rating 1 / 5

Votes 1

Ab Smash - Daily Core Workout

Ranknoodle LLC

 

Forme et santé,Style de vie

  Fri-Mar-2019
 

Forme et santé, Style de vie

IOS
IEL 0.00

Download Ab Smash - Daily Core Workout on the Appstore




Summer is almost here. Get beach body ready with the ultimate ab workout for the 6-pack abs and core you’ve always wanted. Our free ab & core fitness workout is your personal trainer to reaching those 6-pack dreams and getting a flatter tummy. Whether at home or the gyms, AbSmash will lead you through a very detailed core workout. No need to think how to do it... Just follow along and do the daily workouts.

AbSmash 30 Day Ab Challenge is a simple 30 day exercise program, where you do a set number of core exercises each day with rest days thrown in! The ab workout increases intensity slowly and day 30 will be the ultimate test at any level for anyone. In total the app has 6 workouts with 15 ab exercise variations. With beginner, intermediate and advanced levels, the workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and store before and after images to visually see your progress.

Please seek medical advice prior to commencement. ........ read more


Release Notes


- Bug Fixes for Login/Registration

The Positive Habit

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

The Positive Habit

Fiona Brennan

 

Health & Fitness,Lifestyle

  Mon-Mar-2019
 

Health & Fitness, Lifestyle

IOS
IEL 0.00

Download The Positive Habit on the Appstore




This is the audio app to accompany the book, The Positive Habit by Fiona Brennan, published by Gill, Books, 2019. These hypnotherapy audios are an integral part of the book and should be listened to each day as you progress through the book. Six steps for transforming negative thoughts to positive emotions. Develop the six core positive emotional habits of love, calmness, confidence, gratitude, hope and happiness. ........ read more