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Centr, by Chris Hemsworth

Version 1.2.1

Content Rating 12+

User Rating 3 / 5

Votes 48

Centr, by Chris Hemsworth

Loup Pty Ltd

 

Salud y forma física,Estilo de vida

  Sun-Feb-2019
 

Salud y forma física, Estilo de vida

IOS
ESP 0.00

Download Centr, by Chris Hemsworth on the Appstore




“I believe we all have untapped potential. And we all need support to achieve our goals. Centr puts the world’s best in the palm of your hand, to help you develop a healthier body, stronger mind and a happier life.” - Chris Hemsworth

WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app puts the world’s best trainers, chefs and well-being experts in the palm of your hand so you can get it done. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one.

It’s not a diet. It’s not a boot camp. It’s not just weight loss either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game.

WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow:

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set the intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear ........ read more


Release Notes


Centr is a personalized health and fitness app that puts Chris Hemsworth’s team in the palm of your hand to help you Train, Eat, Live better.
This update brings you:

• Swap meals for ‘Going out’ or ‘Leftovers’ in your daily planner
• Gunnar X Centr – A new 4-week program designed for women from celebrity trainer Gunnar Peterson
• Performance improvements

Like what you see? Spread the word by rating us 5 stars!

Boutique Nail Lounge

Version 2.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Boutique Nail Lounge

Boutique Nail Lounge Inc

 

Salud y forma física

  Sat-Feb-2019
 

Salud y forma física

IOS
ESP 0.00

Download Boutique Nail Lounge on the Appstore




Bring out your Beauty. Take time to press pause. ........ read more


Release Notes


New Loading screen

Body Mass Index (BMI) BMIApp+

Version 1.0.3

Content Rating 4+

User Rating 1 / 5

Votes 1

Body Mass Index (BMI) BMIApp+

Hakan Niflioglu

 

Salud y forma física

  Fri-Jan-2019
 

Salud y forma física

IOS
ESP 0.00

Download Body Mass Index (BMI) BMIApp+ on the Appstore




"A new beginning in all applications so far."

* Learn how much weight you need to lose/gain?
* Calculate your Body Mass Index
* Estimate your Ideal Weight
* Know your Healthy Weight Range ........ read more


Release Notes


* Thank you for your support by purchasing the app. Your support for new enhancements is important.

* Added new languages:
German
English (Australia)
English (Canada)
English (U.K.)

Youxiu – 美妆个性化推荐

Version 3.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Youxiu – 美妆个性化推荐

Suzhou Junli Software Co., Ltd.

 

Salud y forma física,Compras

  Tue-Jan-2019
 

Salud y forma física, Compras

IOS
ESP 0.00

Download Youxiu – 美妆个性化推荐 on the Appstore




个性化美妆推荐,帮你选出最合适你的妆品!
优秀(Youxiu)是美妆个护消费领域独树一帜的手机端应用,它借助大数据和人工智能的高科技手段,客观、透明地解决了目前美妆消费领域里的选择困境。
它汇集了全球百万妆品数据,并作了科学详尽地安全功效性梳理,再根据用户的个性特征和喜好,匹配到最适合的特定妆品。
拥有这款程序,就相当于拥有一个专业级的美妆助手,随时随地为你服务!

--------------------------------------------------
【Youxiu – 美妆个性化推荐】- ........ read more


Release Notes


修复图片上传问题;

Brain Upgrade

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Brain Upgrade

Takashi Osaka

 

Salud y forma física

  Wed-Jan-2019
 

Salud y forma física

IOS
ESP 0.00

Download Brain Upgrade on the Appstore




This app generates binaural beats, noise sounds and relaxing sounds as combination, and plays in background mode.

- flip left/right binaural wave direction
- base frequency from 50 to 800 Hz
- 5 types of wave
- you can tune the gap by 1 Hz
- 6 types of noise sounds
- 6 types of relaxing sounds
- you can chose 20 colors for background
- memory current setting

Flip Binaural beat
You can flip direction of binaural beats, left to right or right to left.

5 Wave Types preset
- alpha: 10 Hz, relaxation, pre-sleep and pre-wake drowsiness, REM sleep, Dreams
- beta: 20 Hz, active, busy or anxious thinking and active concentration, arousal, cognition, and or paranoia
- gamma: 40 Hz, higher mental activity, including perception, problem solving, fear, and consciousness
- delta: 1 Hz, deep dreamless sleep, loss of body awareness
- theta: 5 Hz, deep meditation/relaxation, NREM sleep

5 Noise types
White noise, pink noise, gray noise, blue noise, brown noise, purple noise

6 Relaxing sounds
Wiper sound Hi
Wiper sound Lo
Rain
Thunder
Train
Spring ........ read more


Be to Be Beauty House

Version 1.1

Content Rating 4+

User Rating 1 / 5

Votes 1

Be to Be Beauty House

Rossano Marchetti

 

Salud y forma física,Deportes

  Fri-Jan-2019
 

Salud y forma física, Deportes

IOS
ESP 0.00

Download Be to Be Beauty House on the Appstore




L’app è stata pensata e progettata su misura per i clienti del centro estetico “Be to Be”. Si possono effettuare prenotazioni di trattamenti, consultare la propria fidelity card, visualizzare promozioni, creare una propria foto gallery e cosi via. ........ read more


Release Notes


Bug fix

Ejercicios Muscle Booster

Version 1.0.9

Content Rating 4+

User Rating 3.5 / 5

Votes 31

Ejercicios Muscle Booster

A.L. AMAZING APPS LIMITED

 

Salud y forma física,Estilo de vida

  Fri-Dec-2018
 

Salud y forma física, Estilo de vida

IOS
ESP 0.00

Download Ejercicios Muscle Booster on the Appstore




Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!

When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the right weight, sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.

WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym.

HOW TO START?
Set your goals: weight loss, muscle gain, or to be more active
Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs
Enter your personal data such as age, height, weight, fitness level, etc.

HOW DOES MUSCLE BOOSTER WORK?
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results.

The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you).

Additionally, you will have access to a library of 200+ workouts.

HEALTHKIT:
Muscle Booster integrates with HealthKit, so you ........ read more


Release Notes


¡Buenas noticias! En esta ocasión hemos corregido algunos errores. ¿Te gusta MuscleBooster? ¡Déjanos un comentario! ¿Preguntas? ¿Críticas? Envíanos un correo electrónico a [email protected]

MyKegelPal

Version 1.2

Content Rating 12+

User Rating 1 / 5

Votes 1

MyKegelPal

Duan Nguyen

 

Health & Fitness,Utilities

  Fri-Dec-2018
 

Health & Fitness, Utilities

IOS
ESP 0.00

Download MyKegelPal on the Appstore




Los ejercicios de Kegel sirven para fortalecer los músculos pélvicos!!

Los ejercicios de Kegel se recomiendan para evitar alteraciones comunes, como la incontinencia urinaria​ y también para facilitar el parto. En el campo sexual, son los ejercicios que hay que practicar para conseguir mayor placer sexual.

La aplicación tiene más de 1000 niveles de práctica organizados con una dificultad cada vez mayor en las posiciones: acostarse, sentarse, pararse, moverse le ayudará a nunca ser aburrido. Mientras perseveres en practicar todos los días durante aproximadamente 2 o 3 semanas, definitivamente verás la efectividad de Kegel y la aplicación.

## Función
• Más de 1000 niveles
• Interfaz sencilla e intuitiva.
• Opciones de audio
• diario de ejercicios
• Opción para cambiar el contenido del recordatorio
• Puede agregar recordatorios ilimitados

La aplicación es completamente gratuita, te deseo buena salud! ........ read more


Release Notes


Solucionar algunos errores menores.

Fitness Coach: Weight Loss

Version 2.0.3

Content Rating 4+

User Rating 4.5 / 5

Votes 8

Fitness Coach: Weight Loss

Mikhail Stysin

 

Salud y forma física,Estilo de vida

  Tue-Dec-2018
 

Salud y forma física, Estilo de vida

IOS
ESP 0.00

Download Fitness Coach: Weight Loss on the Appstore




Fitness Coach le ayudará a lograr sus metas personales de bienestar mediante la creación y modificación de sus planes de entrenamiento. Fortalezca todo su cuerpo y experimente la mejor versión de usted mismo. Elimine el exceso de peso con el mínimo esfuerzo: ¡pero recuerde que nada se logra sin hacer algún esfuerzo! Observe una notable diferencia en su figura en solo 30 días. Siga las instrucciones de Fitness Coach y haga que su grasa corporal desaparezca.

Con Fitness Coach contará con los conocimientos de profesionales del acondicionamiento físico y nutricionistas al alcance de la mano, sin necesidad de desplazarse al gimnasio.

Invierta de 10 a 20 minutos todos los días, durante 30 días, y observe cómo su cuerpo adquiere la silueta que desea.
Nunca había sido tan fácil perder peso. Los planes de ejercicios y entrenamiento están personalizados, se basan en su nivel de acondicionamiento físico y requieren una cantidad de tiempo mínima. Con esta aplicación tendrá un entrenador personal y un dispositivo para monitorizar su actividad física y así lograr ¡una mejor versión de usted mismo!

Puede entrenar en su hogar, no es necesario contar con aparatos especiales. Elija la zona que desea mejorar al máximo:
● Vientre plano
● Piernas delgadas y glúteos magníficos
● Brazos y pecho tonificados
● Entrenamiento para todo su cuerpo
● Obtenga un rostro de ........ read more


Release Notes


This update includes UI improvements and new exercises.

Heat Yoga Studio & Spa

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Heat Yoga Studio & Spa

bethany mcclelland

 

Health & Fitness

  Sat-Nov-2018
 

Health & Fitness

IOS
ESP 0.00

Download Heat Yoga Studio & Spa on the Appstore




Hatha yoga refers to a combination of various physical exercises (called asanas or postures) that are designed to align the muscles, bones, and skin and open up channels that allow energy to flow freely through the body. With the main focus on the breath, yoga is designed to bring awareness to the mind-body connection, strengthen muscles, increase circulation and improve flexibility.

Practicing hatha yoga in a heated and humid room only increases the benefits of the practice. It is pretty common knowledge that it is best to exercise when the muscles are warm to avoid injury, and yoga is no different. The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures. Along with protecting the muscles and joints there are numerous other benefits for the body in a hot and humid room. Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products. Sweating promotes detoxification and elimination through the skin, which is the body’s largest waste eliminating organ.


The objective of Heat is to assist students, either beginner or advanced, on the path to a healthy lifestyle including physical, mental and spiritual well being. Heat Yoga Studio & Spa also offers salt water floating, massage and esthetics services designed for ultimate pampering and ........ read more