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Ejercicios Muscle Booster

Version 1.1.4

Content Rating 4+

User Rating 3.5 / 5

Votes 109

Ejercicios Muscle Booster

A.L. AMAZING APPS LIMITED

 

Forme et santé,Style de vie

  Fri-Dec-2018
 

Forme et santé, Style de vie

IOS
ESP 0.00

Download Ejercicios Muscle Booster on the Appstore




Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!

When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the right weight, sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.

WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym.

HOW TO START?
Set your goals: weight loss, muscle gain, or to be more active
Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs
Enter your personal data such as age, height, weight, fitness level, etc.

HOW DOES MUSCLE BOOSTER WORK?
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results.

The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you).

Additionally, you will have access to a library of 200+ workouts.

HEALTHKIT:
Muscle Booster integrates with HealthKit, so you ........ read more


Release Notes


We updated the training audio and added new workouts l

MyKegelPal

Version 1.2

Content Rating 12+

User Rating 1 / 5

Votes 1

MyKegelPal

Duan Nguyen

 

Health & Fitness,Utilities

  Fri-Dec-2018
 

Health & Fitness, Utilities

IOS
ESP 0.00

Download MyKegelPal on the Appstore




Los ejercicios de Kegel sirven para fortalecer los músculos pélvicos!!

Los ejercicios de Kegel se recomiendan para evitar alteraciones comunes, como la incontinencia urinaria​ y también para facilitar el parto. En el campo sexual, son los ejercicios que hay que practicar para conseguir mayor placer sexual.

La aplicación tiene más de 1000 niveles de práctica organizados con una dificultad cada vez mayor en las posiciones: acostarse, sentarse, pararse, moverse le ayudará a nunca ser aburrido. Mientras perseveres en practicar todos los días durante aproximadamente 2 o 3 semanas, definitivamente verás la efectividad de Kegel y la aplicación.

## Función
• Más de 1000 niveles
• Interfaz sencilla e intuitiva.
• Opciones de audio
• diario de ejercicios
• Opción para cambiar el contenido del recordatorio
• Puede agregar recordatorios ilimitados

La aplicación es completamente gratuita, te deseo buena salud! ........ read more


Release Notes


Solucionar algunos errores menores.

Fitness Coach: Weight Loss

Version 2.0.3

Content Rating 4+

User Rating 4.5 / 5

Votes 8

Fitness Coach: Weight Loss

Mikhail Stysin

 

Salud y forma física,Estilo de vida

  Tue-Dec-2018
 

Salud y forma física, Estilo de vida

IOS
ESP 0.00

Download Fitness Coach: Weight Loss on the Appstore




Fitness Coach le ayudará a lograr sus metas personales de bienestar mediante la creación y modificación de sus planes de entrenamiento. Fortalezca todo su cuerpo y experimente la mejor versión de usted mismo. Elimine el exceso de peso con el mínimo esfuerzo: ¡pero recuerde que nada se logra sin hacer algún esfuerzo! Observe una notable diferencia en su figura en solo 30 días. Siga las instrucciones de Fitness Coach y haga que su grasa corporal desaparezca.

Con Fitness Coach contará con los conocimientos de profesionales del acondicionamiento físico y nutricionistas al alcance de la mano, sin necesidad de desplazarse al gimnasio.

Invierta de 10 a 20 minutos todos los días, durante 30 días, y observe cómo su cuerpo adquiere la silueta que desea.
Nunca había sido tan fácil perder peso. Los planes de ejercicios y entrenamiento están personalizados, se basan en su nivel de acondicionamiento físico y requieren una cantidad de tiempo mínima. Con esta aplicación tendrá un entrenador personal y un dispositivo para monitorizar su actividad física y así lograr ¡una mejor versión de usted mismo!

Puede entrenar en su hogar, no es necesario contar con aparatos especiales. Elija la zona que desea mejorar al máximo:
● Vientre plano
● Piernas delgadas y glúteos magníficos
● Brazos y pecho tonificados
● Entrenamiento para todo su cuerpo
● Obtenga un rostro de ........ read more


Release Notes


This update includes UI improvements and new exercises.

Mi Band App for HRX, 2 & 3

Version 1.11

Content Rating 4+

User Rating 4 / 5

Votes 385

Mi Band App for HRX, 2 & 3

HEXALAB SOFTWARE PRIVATE LIMITED

 

Salud y forma física,Estilo de vida

  Sun-Dec-2018
 

Salud y forma física, Estilo de vida

IOS
ESP 0.00

Download Mi Band App for HRX, 2 & 3 on the Appstore




Mi Band App is an amazing fitness tracker app for MiBand HRX, Mi Band 2 and Mi Band 3.
Daily , Weekly and Monthly Steps Count & heart rate charts, sleep analysis, output information on display.


*Auto-Renewable Subscription Terms:

- A monthly subscription for $8.99 USD.
- $8.99 USD will be charged to remove Ads for a month

• Payment will be charged to iTunes Account at confirmation of purchase

• Account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be $8.99/month

-Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase

The price corresponds to the same price segment, which is set in the "Apple's App Store Matrix" for other currencies.

* You can cancel the subscription anytime by turning off auto-renewal through your iTunes account settings. This must be done 24 hours before the end or subscription period to avoid being charged. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free services.

Terms of Service & Privacy Policy:
http://ec2-13-233-119-47.ap-south-1.compute.amazonaws.com/iosterms ........ read more


Release Notes


Bug fixed and app performance improved

Elite Performance Training

Version 4.2.3

Content Rating 4+

User Rating 1 / 5

Votes 1

Elite Performance Training

Elite Performance Training Systems LLC

 

Salud y forma física

  Fri-Dec-2018
 

Salud y forma física

IOS
ESP 0.00

Download Elite Performance Training on the Appstore




Download the Elite Performance Training App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today! ........ read more


Release Notes


Improved functionality

Heat Yoga Studio & Spa

Version 1.0

Content Rating 4+

User Rating 1 / 5

Votes 1

Heat Yoga Studio & Spa

bethany mcclelland

 

Health & Fitness

  Sat-Nov-2018
 

Health & Fitness

IOS
ESP 0.00

Download Heat Yoga Studio & Spa on the Appstore




Hatha yoga refers to a combination of various physical exercises (called asanas or postures) that are designed to align the muscles, bones, and skin and open up channels that allow energy to flow freely through the body. With the main focus on the breath, yoga is designed to bring awareness to the mind-body connection, strengthen muscles, increase circulation and improve flexibility.

Practicing hatha yoga in a heated and humid room only increases the benefits of the practice. It is pretty common knowledge that it is best to exercise when the muscles are warm to avoid injury, and yoga is no different. The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures. Along with protecting the muscles and joints there are numerous other benefits for the body in a hot and humid room. Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products. Sweating promotes detoxification and elimination through the skin, which is the body’s largest waste eliminating organ.


The objective of Heat is to assist students, either beginner or advanced, on the path to a healthy lifestyle including physical, mental and spiritual well being. Heat Yoga Studio & Spa also offers salt water floating, massage and esthetics services designed for ultimate pampering and ........ read more


The Running App: Lite Version

Version 1.0.2

Content Rating 4+

User Rating 1 / 5

Votes 1

The Running App: Lite Version

AppendiQs Inc

 

Salud y forma física,Estilo de vida

  Fri-Nov-2018
 

Salud y forma física, Estilo de vida

IOS
ESP 0.00

Download The Running App: Lite Version on the Appstore




High-Intensity interval cardio is touted as the better way to lose weight and tone up without shredding muscle, as compared to the traditional 20min-1hr nonstop jog. Also, it circumvents the mental endurance you have to deal with when jogging.

Hence, we built HIIT Runner to do one thing; to manage your time loops during interval cardio. You have a set amount of minutes to choose from and you can split it into seconds anyhow you want it between running and walking. Using alerts and voice prompts, HIIT Runner coaches you through your sessions so that you can have a productive workout every time you step out to run.

No overbearing features, no gimmicks, just the most important thing; Run! ........ read more


Release Notes


Improved UI and performance

Meditation App: Sound To Sleep

Version 1.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Meditation App: Sound To Sleep

Laraib Malik

 

Здоровье и фитнес

  Thu-Nov-2018
 

Здоровье и фитнес

IOS
ESP 0.00

Download Meditation App: Sound To Sleep on the Appstore




Are you worried about insomnia? Having trouble to fall asleep? Or do you have a snoring partner? No Problem!

Download this amazing Mediation app today, and you will sleep like a baby. We have carefully selected the soothing sounds for you to enjoy the high quality sleep sound and wake up refreshed. Now you can find your inner peace with the Relaxing Meditation sounds on your iPhone.
Relaxing Meditation app will really help to make you sleep faster.

Get ready to roll as you are about to embark on an epic journey of enjoying a refreshing and relaxing sleep with our Mediation Sounds to Sleep App. We have brought you the great collected of HD sounds with the perfect blend of relaxing ambiances. You can choose from different types of rain, nature sounds, city sounds, white noise or instruments. Save your favorite sound mixes so they are always by hand with you.

Our App Amazing Features;

* User friendly GUI with realistic graphics
* Calm down the anxiety and have refreshing sleep
* Helps user managing the stress
* Helps increasing the focus and concentration
* Helps falling peaceful asleep
* Perfect choice in calming the kids
* Over anxiety and insomnia
* Amazing and realistic sounds with background images
* Refreshing rain, forest, soothing night, winter, autumn woods and many other peaceful sounds.
* Set sleep timer - sound and display will turn off --automatically.
* Tap View to show the soothing ........ read more


Release Notes


Improvements and fixes

拾光小象-讲故事|儿童睡前童话故事大全

Version 5.2

Content Rating 4+

User Rating 5 / 5

Votes 2839

拾光小象-讲故事|儿童睡前童话故事大全

wenbin zhong

 

健康健美

  Wed-Oct-2018
 

健康健美

IOS
ESP 0.00

Download 拾光小象-讲故事|儿童睡前童话故事大全 on the Appstore




拾光小象是一款新一代父母专属宝宝相册云存储和听故事APP。邀请您的家人来拾光小象,存入宝宝时光影像,提取幸福!

主要功能:
【宝宝睡前故事】
最新最全的儿童故事大全:睡前故事,安徒生童话、格林童话、一千零一夜、经典童话、成语故事、语言故事、民间故事、童话故事、儿童故事、国学经典等。
儿童故事,专为学前儿童定制的好玩伴和良师益友。
经典的绘本故事、好听的儿歌、有趣的学习教育、丰富的国内外风情,更好挖掘孩子的天赋所在。
极简的界面和交互设计,连爷爷奶奶也可以轻松使用哦~

【宝宝照片云存储】
安全备份:与阿里云盘合作,银行级备份机制,安全长久保存不丢失。
视频剪辑:强大的视频剪辑功能,多种滤镜、渲染、转场、字幕样式,支持多比例横竖屏短视频编辑,制作精良堪比大片,视频文件自动保存,释放手机空间;
电子相册:轻松操作,一键自动生成电子音乐相册,每一个第一次、纪念日都可以制作成音乐相册,让生活更有仪式感。
原图存储:支持原图上传下载,支持全网同类产品最久5分钟时长视频录制。
私密安全:所有记录均可设定查看权限,还可设置小家及成员权限。
时光轴相册:按时间自动归集整理,支持图片、视频、音频、文字等多种媒介记录岁月成长。
全家共享:一人记录、全家共享,凝聚整个家庭的关爱,成长陪伴不孤单。

快来拾光小象创建属于你的时光相册吧!供全家人随时使用的多媒体相册记录平台,一款专注于提供你的存储拾光记录APP

如果您有任何宝贵意见或建议,欢迎与我们联系。
官方网站:https://www.bestkids.net
微信公众号:sgxx_app ........ read more


Release Notes


1.修复已知问题,优化体验

Sleep Meditation Hypnosis App

Version 1.2

Content Rating 4+

User Rating 1 / 5

Votes 1

Sleep Meditation Hypnosis App

Dmitry Bychikhin

 

Salud y forma física,Medicina

  Tue-Oct-2018
 

Salud y forma física, Medicina

IOS
ESP 0.00

Download Sleep Meditation Hypnosis App on the Appstore




Do you frequently have trouble falling or staying asleep? Sleep meditations including stories and guided meditations designed to beat insomnia and help you fall asleep quickly and can help you reduce anxious thoughts and prepare your mind for deeper, more restorative rest.

Listen voice alone or voice with music or nature sounds and sound Mix feature allows you to listen to a combination of music plus a nature sounds together.

+ Large library of guided sleep meditations designed to calm your mind when experiencing insomnia
+ Change your mindset through subconscious thoughts to prepare for deeper sleep
+ Fall asleep easily and experience deep, restorative sleep throughout the night
+ Meditation guides and sleep stories use ASMR soundscapes triggers to help relax

Trouble falling asleep? Try app for 4 minutes and you'll be dreaming in no time.

Install app now & try today.

And since app comes with a 3-day free trial option, there is no harm giving it a try and explore the premium features for yourself.

* Choose from 2 subscription options:
- a weekly subscription for $2,99 USD;
- a monthly subscription for $7,99 USD with 35% OFF.
* Payment will be charged to iTunes Account at confirmation of purchase.
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
* Account will be charged for renewal within 24-hours prior to the end of ........ read more


Release Notes


Optimized for iOS 12.2