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Yoga Nidra - Guided Relaxation Meditation Practice

Version 1.0.1

Content Rating 12+

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Yoga Nidra - Guided Relaxation Meditation Practice

Sourabh Jain

Medical, Health & Fitness

IOS
GBP 2.99


Download Yoga Nidra - Guided Relaxation Meditation Practice on the Appstore





Relax, rejuvenate and meditate with Yoga Nidra. A proven technique that enhances creativity, memory, will power and induces deep relaxation. Select from 5 meditation lengths and 3 beautiful video backgrounds.

Benefits of Yoga Nidra:

** Systematic & scientifically proven technique
** Induces relaxation at all levels (physical, mental and emotional)
** Awakens creativity
** Enhances memory and learning capacity
** Promotes will power
** Reduces stress and tension


Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.



Release notes


- Updated 30min yoga nidra to remove double mention of body parts
- App can now be recommended via SMS, Email, Twitter, Facebook
- Review app link now goes straight to Review tab in App Store



Yoga Nidra - Guided Relaxation Meditation Practice screenshot oneYoga Nidra - Guided Relaxation Meditation Practice screenshot twoYoga Nidra - Guided Relaxation Meditation Practice screenshot threeYoga Nidra - Guided Relaxation Meditation Practice screenshot four


The Developer Sourabh Jain also wrote the apps listed below, click the icon to visit the pages.

Yoga Nidra - Guided Relaxation Meditation Practice
Yoga Nidra - Guided Relaxation Meditation Practice

£2.99
Relax, rejuvenate and meditate with Yoga Nidra. A proven technique that enhances creativity, memory, will power and induces deep relaxation. Select from 5 meditation lengths and 3 beautiful video backgrounds.

Benefits of Yoga Nidra:

** Systematic & scientifically proven technique
** Induces relaxation at all levels (physical, mental and emotional)
** Awakens creativity
** Enhances memory and learning capacity
** Promotes will power
** Reduces stress and tension


Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching....
Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction
Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction

Free
Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation.

Benefits of Yoga Nidra:

** Systematic & scientifically proven technique
** Induces relaxation at all levels (physical, mental and emotional)
** Awakens creativity
** Enhances memory and learning capacity
** Promotes will power
** Reduces stress and tension

In this Lite version, 5min and 10min meditations are available, along with the beach video background. Download the full version to listen to all meditations and view all backgrounds!

Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his clear, down-to-earth style of teaching....