Content Rating 12+
4 / 5
Oox – Gout and Kidney Stones
Health & Fitness, Food & Drink IOS
Dietary advice for gout or kidney stones is often conflicting, inaccurate or even completely outdated. Therefore, we evaluated hundreds of scientific studies and put together the latest information available for these topics. This app will help you improve your eating habits!
Oox covers the following topics:
■ DIET AND GOUT
Usually, the method of choice is a dietary restriction of the purine intake. However, it is frequently overlooked that purines are only one part of the problem and that several other dietary factors play an important role, too.
■ LOW OXALATE DIET
Without proper instruction a low oxalate diet is very complicated to follow. However, most guidelines do not consider the bioavailability of oxalates. Besides, oxalates are only one factor that contributes to the formation of kidney stones.
You can use the app for free with a limited functionality. It doesn't require a registration and is free of ads. If you want more details, you can upgrade each topic with an in-app purchase that adds additional features and information.
• Profiles for a low purine diet and a low oxalate diet with color-coded ratings
• Access to all entries of the database
• Create a shopping list
• Add foods to your list of favorites
• Create your own recipes
• Access to detailed articles and our blog in the info section
• Unlocks all relevant information about gout or kidney stones, respectively
• Gives access to 44 nutritional values, including vitamins, minerals, micronutrients, fatty acids, glucose load, glycemic index, and glycemic load
• Sorting by nutritional values
• Set-up of advanced filter criteria
• Personalization of the app with additional dietary profiles
• Create your own recipes and see their nutritional composition
• Useful extra functions for vegetarians
• We tweaked the order of the categories for a quicker access to your recipes, notes and favorites.
• With the help of your feedback we were able to make some improvements to the new recipe feature.
• There are several minor detail improvements.
We hope that you like the changes and would be very happy about a review in the app store!