Content Rating 4+
4.5 / 5
EVOLUTION 3:59 Workout Program
Health & Fitness IOS
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials
About EVOLUTION 3:59
Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood.
This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself.
- Top Hollywood Elite Personal Training & Programming
- Simple and easy to follow design
- Follow one program for your FULL YEAR of WORKOUTS
- No more getting overwhelmed by too many programs to choose from
- Exercise Video Library of over 100 expert tutorials on proper form & technique
- Notes section for each exercise - no more pen and paper
- Track your light, moderate and heavy weights for each exercise
- Built-in Timer keeps your rest time on track between sets
- Supersets gray-out as you complete for easy tracking of workout
- Barbell Calculator helps to quickly add up weight
“I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello
If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support.
One Month Subscription
Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings.
Terms of Service
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new:
- Ab Program continues three times per week.
- Inspirational quotes on rest days.
- Notification bug fix.