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Gym Book: training notebook

Version 1.7

Content Rating 4+

User Rating 1 / 5

Votes 1

Gym Book: training notebook

Roman Kabirov

Sports, Health & Fitness

IOS
GBP 0.00


Download Gym Book: training notebook on the Appstore





Something happened that you have been waiting for! You asked and we did!

"Gym Book: training notebook" now on the App Store!

The bestseller among the applications for the gym - "Gym Book: training notebook" - will allow you to discard notepads, notebooks and other notes in training.

"Gym Book: training notebook" is:

* Built-in workout programs for men and women

* Exercise charts to track weights

* Workout programs constructor

* Planning weights and approaches for upcoming training sessions

* Flexible system of training with the ability to add and replace exercises, change the order of their following, perform in supersets and so on

* Detailed history of the training

* Timers of rest between approaches and exercises

* A huge base of exercises with detailed instructions and photos

* Fitness calculators

* Measurements and transformation of the body and much more

"Gym Book: training notebook" - your indispensable assistant in a gym.

In the trial version, 3 workouts are available.



Release notes


Added 8 new training programs:

* Full Body Workout for Men
* Muscle Pamping
* Muscle Gain and Increased Strength
* Ectomorph Training Program
* Mesomorph Training Program
* Endomorph Training Program
* Training program for atlets on a cut
* Perfect butt



Gym Book: training notebook screenshot oneGym Book: training notebook screenshot twoGym Book: training notebook screenshot threeGym Book: training notebook screenshot four


The Developer Roman Kabirov also wrote the apps listed below, click the icon to visit the pages.

Fitness Girl 30 Days Challenge
Fitness Girl 30 Days Challenge

Free
Do you believe that in 30 days you can get the body of your dreams?

Do you believe that it's possible to change the body without gym and personal trainer?

Our answer – «It's possible!»

Download «Fitness Girl 30 days» app and start your transformation!

√ Step 1: Choose one of the three level of complexity.

√ Step 2: start workouts, the app will advice you how many approaches and repetitions you have to perform and how long you can rest between.

√ Step 3: Observe the right technique in the exercises – see the video and read the instructions, the app will teach you everything.

√ Step 4: Listen to the tips that the app will give you on your days off.

√ Step 5: Watch how your body changes for the better.

√ Step 6: do not stop there – perform all three complexity levels!

Do not wait for the next Monday, start today! And call your friends, together is more interesting!...
Gym Book: training notebook
Gym Book: training notebook

Free
Something happened that you have been waiting for! You asked and we did!

"Gym Book: training notebook" now on the App Store!

The bestseller among the applications for the gym - "Gym Book: training notebook" - will allow you to discard notepads, notebooks and other notes in training.

"Gym Book: training notebook" is:

* Built-in workout programs for men and women

* Exercise charts to track weights

* Workout programs constructor

* Planning weights and approaches for upcoming training sessions

* Flexible system of training with the ability to add and replace exercises, change the order of their following, perform in supersets and so on

* Detailed history of the training

* Timers of rest between approaches and exercises

* A huge base of exercises with detailed instructions and photos

* Fitness calculators

* Measurements and transformation of the body and much more

"Gym Book: training notebook" - your indispensable assistant in a gym.

In the trial version, 3 workouts are available....