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30 Day ABS Challenge

Version 1.1

Content Rating 12+

User Rating 1 / 5

Votes 1

30 Day ABS Challenge

Nadezhda Maksimova

Health & Fitness, Sports

IOS
GBP 0.00


Download 30 Day ABS Challenge on the Appstore





30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere. A set of exercises will allow you to create an ideal workout for the abdominal muscles.Following the plan of training, you will tone the Abs, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. With these exercises you will noticeably improve the shape of your abdominals.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout





30 Day ABS Challenge screenshot one30 Day ABS Challenge screenshot two30 Day ABS Challenge screenshot three30 Day ABS Challenge screenshot four


The Developer Nadezhda Maksimova also wrote the apps listed below, click the icon to visit the pages.

Warm Up Exercises
Warm Up Exercises

Free
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
 
A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout....
30 Day Upper Body Challenge
30 Day Upper Body Challenge

Free
30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere. A set of exercises will allow you to create an ideal workout for the upper body muscles.Following the plan of training, you will tone upper body and arms, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. With these exercises you will noticeably improve the shape of your arms and upper body.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Upper Body workout plan
- Create your own training from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout...
30 Day ABS Challenge
30 Day ABS Challenge

Free
30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere. A set of exercises will allow you to create an ideal workout for the abdominal muscles.Following the plan of training, you will tone the Abs, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. With these exercises you will noticeably improve the shape of your abdominals.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout...