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Running Log Lite

Version 3.0

Content Rating 4+

User Rating 4.09999 / 5

Votes 10

Running Log Lite

Winkpass Creations, Inc.

Health & Fitness, Medical

IOS
GBP 0.00


Download Running Log Lite on the Appstore





Improve your running, motive yourself and see your trends with RUNNING LOG.

We created this app to track our running without the need to carry a device (no GPS)! Enter details about your runs, view trends and graphs, receive reminders, stay motivated.

This free version is ad-supported. You have the option to remove ads with an in-app purchase, found in Settings.

To log a run, double-tap or long-touch any calendar day. Then record:
* distance (km/mi)
* duration
* effort level
* type of run (cross country, intervals, race, etc. - choose from 15!)
* route name
* group runs
* rest days
* freeform notes

Whether you're a pro or a casual runner, RUNNING LOG is an invaluable tool to help you stick to your goals and track your progress.

Some benefits of using Running Log:
* Make yourself accountable for each day
* See changes and improvements over time
* Share your success and strategies with others
* Better understand trends that may lead to injury
* Motivate yourself to improve your fitness



Release notes


-ios13 support



Running Log Lite screenshot oneRunning Log Lite screenshot twoRunning Log Lite screenshot threeRunning Log Lite screenshot four


The Developer Winkpass Creations, Inc. also wrote the apps listed below, click the icon to visit the pages.

iPeriod Period Tracker +
iPeriod Period Tracker +

£1.99
"A must-have Personal Assistant" - GLO.MSN.COM
"Top iPhone App for Busy Women" - FORBES
"...a simple yet ingenious application"- POPULAR SCIENCE
"Health Rules for Every Woman: Use a tracking app like iPeriod Ultimate" - GLAMOUR
"Allows smartphone users to fastidiously track their monthly cycles" - THE HARVARD CRIMSON
"I highly recommend the iPeriod app..." - MOMMY TOO! MAGAZINE
"What's Hot" - APP STORE

Celebrating 10 years in top Healthcare and Fitness apps! iPeriod is your go-to, all around, health tracking app: menstrual health, weight, TTC, activity, you name it!

Let iPeriod® keep track! The most customization with more than 80 symptoms!

Now with automatic syncing across iPhone, iPod Touch and iPad! Just sign up for an iPeriod account, and let us do the rest.

iPeriod's beautiful VISUAL CALENDAR makes it easy for you to view your menstrual cycles at a glance!

FEATURES

•DISCREET icon name "iP"
•Track periods, symptoms, notes, moods, weight and more (80+)!
•Now view your activity with Apple Health integration
•Let iPeriod predict periods, ovulation, and fertility (great for trip planning!)
•Extensive customization
•Keep your data safe with automatic backup
•Sync your data across devices
•View graphs of your data
•Receive alerts for when your period is expected!
•Password protection
•Export and print your data to take to your doctor appointments (premium subscription feature)
•Breast exam reminders
•Custom reminders
•Community Forums

iPeriod® calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Statistics are analyzed and improved each time more data is entered.

Do not rely on iPeriod® to prevent pregnancy.

Be sure to also check out iPregnant (iPeriod's Pregnancy Tracking Companion)!

---------

iPeriod now offers Premium Subscriptions:

Continue to receive all features of iPeriod, including:
* Unlimited charting
* Unlimited sharing of PDF reports
* Detailed BBT analysis
* Add unlimited symptoms under the "Symptoms" tab in Notes
* No ads

Your Subscription supports our mission to help you better understand your body and our efforts to maintain this app.

OPTIONS:
* 1 MONTH PREMIUM SUBSCRIPTION
* 12 MONTH PREMIUM SUBSCRIPTION

Please read the following about the auto-renewing nature of this product before purchasing:
– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
You can read our Privacy Policy and at: https://iperiod.net/PrivacyPolicyiPeriod.html
and the terms of use at: https://iperiod.net/iPeriodEULA.html...
Knot Guide (100+ knots)
Knot Guide (100+ knots)

£2.99
#1 Knot App on iTunes!!! Now with 107 knots and continuous new additions!
An App Store Essentials "Weekend Warriors DIY" PICK!

"Wow your friends!" - APPLEIPHONEAPPS.com

"...a highly recommended app with tons of utility value..." - IPHONEAPPREVIEWS.net

"What's knot to love?" - "THIS OLD HOUSE" - The Hardware Isle

"Knot Guide is like a patient teacher... showing you over and over how to tie it until you’ve committed it to memory." - APPCRAVER.com

"One of the most practical apps for those not bound by four walls..." - SAN FRANCISCO EXAMINER

Need to tie a knot? Knot Guide will teach you the ropes!

Knot Guide NOW includes the following 107 knots, 95 of which are unique:

Adjustable Bend, Adjustable Loop, Albright Knot, Alpine Butterfly on a Bight, Anchor Bend, Arbor Knot, Ashley Bend, Ashley's Stopper, Bachmann Hitch, Back Splice, Barrel Hitch, Blake's Hitch, Blood Knot, Bowline, Bowline on a Bight, Braid Knot, Buntline Hitch, Carrick Bend, Chain Sinnet (Daisy Chain), Cleat Hitch, Cleat Hitch With Round Turn, Clinch Knot, Clove Hitch, Clove Hitch on a Bight, Constrictor, Countryman's Knot, Cow Hitch, Diagonal Lashing, Double Figure Eight Loop, Double Fisherman's, Double Overhand Stopper, Double Sheet Bend, Double Surgeon's Loop, Eye Splice, Figure Eight Follow Through, Figure Eight Knot, Figure Eight Loop, Fisherman's Bend, Fisherman's Knot, Flemish Flake, Four-in-Hand Knot, Gasket Coil, Girth Hitch, Hammock Hitch, Highwayman's Hitch, Honda Knot, Hunter's Bend, Improved Clinch Knot, Johnson Hitch, Jug Sling, Klemheist Knot, Lariat, Lark's Head, Lumberman's Knot, Monkey Fist, Mooring Hitch, Munter Hitch, Nail Knot, Orvis Knot, Overhand Knot, Oysterman's Stopper, Palomar Knot, Perfection Loop, Pile, Hitch, Poacher's Knot, Pratt Knot, Prusik Knot, Rapala, Reef Knot, Rigger's Bend, Right Angle Knot, Rolling Hitch, Rosendahl Bend, Rosendahl Loop, Round Lashing, Running Bowline, Running Knot, Sailor's Gripping Hitch, Sailor's Whipping, San Diego Jam Knot, Shear Lashing, Sheepshank, Sheet Bend, Simple Simon Under, Sledge Knot, Slim Beauty, Slip, Square, Square Lashing, Stevedore, Surgeon's Knot, Tautline Hitch, Timber Hitch, Trucker's Hitch (1), Trucker's Hitch (2), True Lover's Knot, Tumble Hitch, Turk's Head 3L5B, Turle Knot, Two Half Hitches, Uni Knot, Water Bowline, Water Knot, West Country Whipping, Yosemite Bowline, Zeppelin Bend, Zeppelin Loop

19 CATEGORIES include:
Bends, Binding Knots, Climbing Knots, Decorative Knots, Fishing Knots, Hitches (End), Hitches (Middle), Lashings, Loops (Fixed), Loops (Slip), Navy SEAL Knots, Necktie Knots, Rope Care, Sailing Knots, Scout Knots, Shortenings, Splices, Stopper Knots, Whippings

FEATURES:
* Clear, colorful photographs
* Browse search by category or knot name
* From the "Knot Categories" screen, select a knot category (description and photo included for each category)
* Next, select a specific knot from your chosen category (description and photo included for each specific knot)
* Swipe the images to move forward or backward through the visual steps.
* Save your favorite knots for easy access
* "Knot Lingo" screen covers basic terms for knot tying.

Please also check out Knot Guide HD for the iPad.

People of all walks of life since ancient times have found knots both fascinating and essential. Knots are used in sailing, climbing, tree trimming, jewelry making, and everyday tasks such as hitching a load to your vehicle.
Whether you are a novice or you have experience with tying knots, Knot Guide will assist you!

NOTE: Knots that are also known as another name are now also listed by the other name (eg. Square Knot is also listed as Reef Knot)....
Running Log Lite
Running Log Lite

Free
Improve your running, motive yourself and see your trends with RUNNING LOG.

We created this app to track our running without the need to carry a device (no GPS)! Enter details about your runs, view trends and graphs, receive reminders, stay motivated.

This free version is ad-supported. You have the option to remove ads with an in-app purchase, found in Settings.

To log a run, double-tap or long-touch any calendar day. Then record:
* distance (km/mi)
* duration
* effort level
* type of run (cross country, intervals, race, etc. - choose from 15!)
* route name
* group runs
* rest days
* freeform notes

Whether you're a pro or a casual runner, RUNNING LOG is an invaluable tool to help you stick to your goals and track your progress.

Some benefits of using Running Log:
* Make yourself accountable for each day
* See changes and improvements over time
* Share your success and strategies with others
* Better understand trends that may lead to injury
* Motivate yourself to improve your fitness...
Flashlight ◊
Flashlight ◊

Free
This real flashlight takes advantage of the built-in LED flash for the brightest light! Now with brightness control and strobe light!

The brightest light you will find, with you at all times!


Please note: Continued use of the flash may dramatically decrease battery life....
Knot Guide (Lite)
Knot Guide (Lite)

Free
Need to tie a knot? Knot Guide will teach you the ropes!

An App Store Essentials "Weekend Warriors DIY" PICK!
Celebrating 5 years in the App Store!

**********************************************
UPGRADE TO THE FULL VERSION FOR:
NO ADS
100+ Knots, with continuous new additions
**********************************************

"Wow your friends!" - APPLEIPHONEAPPS.com "...a highly recommended app with tons of utility value..." - IPHONEAPPREVIEWS.net "What's knot to love?" - "THIS OLD HOUSE" - The Hardware Isle "Knot Guide is like a patient teacher... showing you over and over how to tie it until you’ve committed it to memory." - APPCRAVER.com "One of the most practical apps for those not bound by four walls..." - SAN FRANCISCO EXAMINER

Please also check out Knot Guide HD for the iPad. **********************

Knot Guide includes the following knots: Alpine Butterfly on a Bight, Adjustable Bend, Arbor Knot, Bachmann Hitch,Bowline on a Bight, Cleat Hitch, Clove Hitch, Constrictor Knot, Figure Eight Knot, Figure Eight Loop, Fisherman's Bend, Fisherman's Knot, Flemish Flake, Gasket Coil, Honda Knot, Improved Clinch Knot, Lariat, Mooring Hitch, Pile Hitch, Pratt Knot, Rosendahl Bend, Round Lashing, Running Bowline, Sailor's Gripping Hitch, San Diego Jam Knot, Shear Lashing, Sheepshank, Sheet Bend, Stevedore, Surgeon's Knot, Tumble Hitch, Turk's Head 3L5B, Turle Knot, Two Half Hitches, Zeppelin Loop

18 CATEGORIES include: Bends, Binding Knots, Climbing Knots, Decorative Knots, Fishing Knots, Hitches (End), Hitches (Middle), Lashings, Loops (Fixed), Loops (Slip), Necktie Knots, Rope Care, Sailing Knots, Scout Knots, Shortenings, Stopper Knots

FEATURES:
* ORIGINAL, clear, colorful photographs
* Browse by category or knot name
* Descriptions and photographic steps
* Save knots to Favorites
* Knot Lingo Glossary

People of all walks of life since ancient times have found knots both fascinating and essential. Knots are used in sailing, climbing, tree trimming, jewelry making, and everyday tasks such as hitching a load to your vehicle. Whether you are a novice or you have experience with tying knots, Knot Guide will assist you!

NOTE: Knots that are also known as another name are now also listed by the other name (eg. Square Knot is also listed as Reef Knot).

KEYWORDS: yacht, boat, camping, luggage, tie down, do it yourself, DIY, outdoors, sports, backpacking, iPeriod, boyscout, survival, tool, skill, resource, pocket, reference, tree, arborist, fire, car, hauling, tow, hoist, swing, load, climb, Cycling Log...
Baby Names (•◡•)
Baby Names (•◡•)

Free
Brought to you by the creators of iPregnant and iPeriod, Baby Names by Winkpass is completely free!

Baby Names by Winkpass includes a massive database of more than 25,000 names!

Features:
- More than 25,000 names
- Learn the meanings behind the names
- Add existing names to your Favorites
- Add new names to your Favorites
- Browse top names in the United States for the last 100 years!
- Simple, intuitive interface

Browse names by:
- origin
- popularity
- alphabetical
- gender

Winkpass Creations, Inc. has been featured by Apple, Forbes, Popular Science, Washington Post, Glamour, Mommy Too! Magazine, GLO, MSN.COM and has been developing top apps since the birth of the App Store....
Tampon Timer Free (an iPeriod® companion app)
Tampon Timer Free (an iPeriod® companion app)

Free
iPeriod’s creators bring you this essential tool for optimal health and avoidance of Toxic Shock Syndrome (TSS)!

Tampon Timer is simple and effective at reminding you to change your tampon, menstrual cup or pad!

Simply start the app, start the timer, and receive an alert when it’s time for a change!

Settings allow you to select the timer duration, notification sound and message that pops up!

Tampon Timer also keeps track of the number of sessions per day so that you are informed when your doctor asks you for such details!

Upgrade to paid version for no ads.

The Food and Drug Administration (FDA) recommends the following tips to help avoid tampon problems:
•Follow package directions for insertion.
•Choose the lowest absorbency for your flow.
•Change your tampon at least every 4 to 8 hours.
•Consider switching between pads and tampons.
•Know the warning signs of TSS (see below).
•Don't use tampons between periods.

If you have any of these symptoms of TSS while using tampons, take the tampon out, and contact your doctor right away:
•Sudden high fever (over 102 degrees)
•Muscle aches
•Diarrhea
•Vomiting
•Dizziness and/or fainting
•Sunburn-like rash
•Sore throat
•Bloodshot eyes...
Touch Vault (photos & video)
Touch Vault (photos & video)

Free
Protect your photos and videos with Touch ID and optional password.
The only photo and video vault you will need.

iOS8 ready

PROTECT YOUR PHOTOS AND VIDEOS
- Touch ID access
- Optional 2nd password for added security

PHOTO MANAGEMENT
- Create Albums
- Import / Export photos
- Image Gallery

VIDEO MANAGEMENT
- Create Albums
- Import / Export videos
- Watch Videos

Your photos and videos are 100% private and stored only on your device. They are never sent to our servers and we do not have the ability to remotely access them....
Positive Quotes Stickers
Positive Quotes Stickers

£1.99
Spread positivity in the world with these colorful quotes of encouragement! Be the best!...
Cute Dog Sticker Set
Cute Dog Sticker Set

£2.99
Your day will brighten, as will your friends', when you share these adorable dog stickers! Which one would you adopt?...