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Self Help for iPad

Version 3.5.3

Content Rating 12+

User Rating 4.55556 / 5

Votes 9

Self Help for iPad

Northumberland, Tyne and Wear NHS Foundation Trust

Medical, Health & Fitness

IOS
GBP 0.00


Download Self Help for iPad on the Appstore





NTW’s Self Help for iPad app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge to your iPad for offline reading and can even be printed directly from your device.



Release notes


Bug fixes



Self Help for iPad screenshot oneSelf Help for iPad screenshot twoSelf Help for iPad screenshot threeSelf Help for iPad screenshot four


The Developer Northumberland, Tyne and Wear NHS Foundation Trust also wrote the apps listed below, click the icon to visit the pages.

Self Help for iPad
Self Help for iPad

Free
NTW’s Self Help for iPad app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge to your iPad for offline reading and can even be printed directly from your device....
Self Help
Self Help

Free
NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques.

Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device....
Mersey Care Self Help for iPad
Mersey Care Self Help for iPad

Free
Mersey Care's Self Help gives you access to a range of mental health self-help guides. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.

Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems. Our guides contain useful tips and hints as well as self-help techniques....
Poo Goes Home to Pooland
Poo Goes Home to Pooland

Free
Children who suffer encopresis often begin to feel that there is little more to them than the problem itself. In 'Poo Goes Home to Pooland', the problem is embodied in a troublesome character and placed externally to the child. This process aims to place some distance between the child and the blame shame of soiling. This helps to free them from their fears and may mobilise previously beleaguered resources within the child and their family.

'Externalising' stories have proved valuable in engaging children in behavioural treatment programmes wihtin a family therapy context. However, you may find them useful in combination with your chosen therapeutic style. 

The style and content of 'Poo Goes Home to Pooland; was designed to suit the cognitive development stage of children up to around seven years of age. Individually illustrations and accompanying text is intended to promote understanding of toileting matters and relieve anxiety. They cover topics such as sharing unhappy feeling and how to reorganise when you need to poo.

Talking about 'Pooland' might help you to engage in getting control over their poo.

Dr Tamsin Black wrote and illustrated ‘Poo Goes Home to Pooland’ in her final year of Doctoral Training in Clinical Psychology at the University of Newcastle and on clinical placement (with John Sands, Consultant Clinical Psychologist) at the Linhope Unit, Ashington, part of Northumberland, Tyne and Wear NHS Foundation Trust. She is now a mother of three and working as a Consultant Clinical Psychologist in East London.

ERIC the UK’s only childhood continence charity provides information, support and resources to improve the quality of life of children, young people and their families who suffer from the consequences of wetting and soiling difficulties. Please visit www.eric.org.uk

This app was developed by Northumberland, Tyne and Wear NHS Foundation Trust Systems Development Team...