Content Rating 4+
1 / 5
Potassium Counter & Tracker for Healthy Food Diets
First Line Medical Communications
Health & Fitness, Food & Drink IOS
Use this app to count, track, chart and control your potassium intake, either to increase it for lower blood pressure and a lower risk of stroke and heart attack, or if you have severe kidney disease and need a low-potassium diet, to restrict your intake. Additional features include at-a-glance descending order lists of potassium content of >300 common foods in mg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan high- or low-potassium meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart illustration of the potassium in mg and %RDA provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.
Improved presentation of "not available" data. A few revised links