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Omega-3 Counter and Tracker for Healthy Food Diets

Version 1.11

Content Rating 4+

User Rating 1 / 5

Votes 1

Omega-3 Counter and Tracker for Healthy Food Diets

First Line Medical Communications

Health & Fitness, Food & Drink

IOS
GBP 1.99


Download Omega-3 Counter and Tracker for Healthy Food Diets on the Appstore





Use this app to count, track, chart and control your omega-3 fat – ALA (from plants, meat, eggs) and EPA & DHA (from fish, meat, eggs) – intake for a healthy brain, heart and joints, and fertility (DHA). Additional app features include the at-a-glance descending order lists of ALA and EPA & DHA content of >300 common foods in mg and ADI (Acceptable Daily Intake) /100g to help you plan omega-3 fat-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart illustration of ALA and EPA & DHA in mg and %ADI provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.



Release notes


A few revised links



Omega-3 Counter and Tracker for Healthy Food Diets screenshot oneOmega-3 Counter and Tracker for Healthy Food Diets screenshot twoOmega-3 Counter and Tracker for Healthy Food Diets screenshot threeOmega-3 Counter and Tracker for Healthy Food Diets screenshot four


The Developer First Line Medical Communications also wrote the apps listed below, click the icon to visit the pages.

Fiber Counter and Tracker for Healthy Food Diets
Fiber Counter and Tracker for Healthy Food Diets

£4.99
Most Americans consume only 30–50% RDA fiber. Use this app to count, track, chart and increase fiber intake to lose weight; lower blood sugar and cholesterol; protect from constipation, diverticular disease, hemorrhoids (piles) and cancer; and improve immune health. Additional features include the at-a-glance descending order lists of fiber content of >300 common foods in g and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan high-fibre meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart illustration of the fiber in g and %RDA (Recommended Dietary Allowance/day) provided by 250 hearthealthy foods, 55 popular "not hearthealthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait....
Folate and B12 Counter & Tracker for Healthy Diets
Folate and B12 Counter & Tracker for Healthy Diets

£2.99
Use this app to count, track, chart and control your folate (aka vitamin B9, folic acid) and vitamin B12 intake to avoid deficiency. Deficiency in women before or during pregnancy can cause brain and spinal cord birth defects in their children. Folate and vitamin B12 deficiency are also a cause of anemia. Additional app features include the at-a-glance descending order lists of folate and B12 content of >300 common foods in µg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan folate- and vitamin B12-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Folate and vitamin B12 play key roles in DNA (genes) and red blood cell production. B12 deficiency damages the brain and nerves, and folate deficiency damages the skin and linings of the mouth and gut. B12 is not found in plantbased foods so vegans and vegetarians may become deficient if they don't take supplements. Alcoholics are prone to folate deficiency.
Use the count and organiser tools to count, track and keep a daily bar chart record of your folate and vitamin B12 intake in µg and %RDA provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait....
Omega-3 Counter and Tracker for Healthy Food Diets
Omega-3 Counter and Tracker for Healthy Food Diets

£1.99
Use this app to count, track, chart and control your omega-3 fat – ALA (from plants, meat, eggs) and EPA & DHA (from fish, meat, eggs) – intake for a healthy brain, heart and joints, and fertility (DHA). Additional app features include the at-a-glance descending order lists of ALA and EPA & DHA content of >300 common foods in mg and ADI (Acceptable Daily Intake) /100g to help you plan omega-3 fat-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart illustration of ALA and EPA & DHA in mg and %ADI provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait....