Apps Trader Logo

Water Me - Daily Water Tracker

Version 2.0.4

Content Rating 4+

User Rating 1 / 5

Votes 1

Water Me - Daily Water Tracker

Lions Den Mobile LLC

Health & Fitness, Lifestyle

IOS
GBP 0.00


Download Water Me - Daily Water Tracker on the Appstore





Track the amount of water you drink every day using the WaterMe app.

* There are 4 quick entry buttons to add 8/16/20/24 ounces, or you can enter a custom amount.
* As you drink more water, the glass fills up as a visual indicator.
* Enter the number of ounces you want to drink in the settings page. If you are not sure, enter your body weight and the app will calculate an estimate based on that.


The benefits of water (fluid) intake have been documented in various places. Here is a great article from WebMD stating the following reasons (http://www.webmd.com/diet/features/6-reasons-to-drink-water)

* Drinking Water Helps Maintain the Balance of Body Fluids
* Water Can Help Control Calories
* Water Helps Energize Muscles
* Water Helps Keep Skin Looking Good
* Water Helps Your Kidneys
* Water Helps Maintain Normal Bowel Function

Future Enhancements being worked on include:
* Auto reset every day
* Ability to use/enter other measurements (liter, cups)



Release notes


new look and interface



Water Me - Daily Water Tracker screenshot oneWater Me - Daily Water Tracker screenshot twoWater Me - Daily Water Tracker screenshot threeWater Me - Daily Water Tracker screenshot four


The Developer Lions Den Mobile LLC also wrote the apps listed below, click the icon to visit the pages.

Sleepy Time - Ways2BHealthy
Sleepy Time - Ways2BHealthy

Free
When should you go to bed to get 7 or 8 hours of sleep?

This calculator helps you determine when you should go to bed based on your wake-up time, the number of hours you want to sleep, and the number of minutes you need to unwind.

If you feel a little tired and want a little more sleep, change the number of sleep hours.

If it takes you more/less time to get to sleep once you get in bed, change the "Unwind" time to suit you.

Continue tweaking the values until you find a good bedtime.

Tips:

* "Bed time" is when you get into bed. This is a good time to read a book. Watching TV or getting on your computer limits the melatonin production, signaling your body it is time to go to sleep.

* Sometimes we get busy, so set your phone's alarm to remind you when you should go to bed.

* A 2013 study published in the "Journal of Clinical Sleep Medicine" reported that consuming caffeine six hours before bed can have a harmful effect on your ability to sleep soundly. (http://www.livestrong.com/article/430238-how-long-before-bed-should-i-stop-drinking-caffeine/)

* Melatonin supplements can help you get to sleep sooner. Over time your body can re-learn when to start producing melatonin so you can get to bed at a regular time. But if you are trying to change your sleeping habits for the better, try this about an hour before you want to sleep. I use melatonin when I am trying to go to bed earlier and my body may be use to a later time....
Water Me - Daily Water Tracker
Water Me - Daily Water Tracker

Free
Track the amount of water you drink every day using the WaterMe app.

* There are 4 quick entry buttons to add 8/16/20/24 ounces, or you can enter a custom amount.
* As you drink more water, the glass fills up as a visual indicator.
* Enter the number of ounces you want to drink in the settings page. If you are not sure, enter your body weight and the app will calculate an estimate based on that.


The benefits of water (fluid) intake have been documented in various places. Here is a great article from WebMD stating the following reasons (http://www.webmd.com/diet/features/6-reasons-to-drink-water)

* Drinking Water Helps Maintain the Balance of Body Fluids
* Water Can Help Control Calories
* Water Helps Energize Muscles
* Water Helps Keep Skin Looking Good
* Water Helps Your Kidneys
* Water Helps Maintain Normal Bowel Function

Future Enhancements being worked on include:
* Auto reset every day
* Ability to use/enter other measurements (liter, cups)...
Bulbify - Light Bulb Tracking and Inventory
Bulbify - Light Bulb Tracking and Inventory

Free
Bulbify "The Light Bulb Tracker" helps you track the many light bulbs you have in and around your house. Never forget the wattage, light color, or bulb type.

What you can do:
• Add a light bulb with notes
• Add all the rooms in your house, or specify locations outside your home
• Double tap a light bulb to Delete it from the list- you get a chance to confirm
• Double tap a room to Delete it from the list - you get a chance to confirm
• Track the number of bulbs you have or need to buy for the room...